Exercise Self Restraint Search Results

Self Portrait Challenge: Purple Haze

This is my self portrait near my Bedroom wall covered with magazine pictures. It took me forever to choose the right one! I used Snapseed to brighten my eyes, Then I used Camera+ Diana Filter. After that I used Phototoaster Purple Haze filter.

How To: Do the ab twist to tone the obliques

The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.

How To: Perform the Quasimodo on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Exercise with advance triceps dips

Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.

News: Waymo Taps Avis to Manage Its Driverless Fleet

Today it was revealed that Avis Budget Group will now support and maintain Waymo's driverless car fleet in Phoenix, the company's first public trial of self-driving cars. This is an unprecedented partnership in the autonomous vehicle field and conveys the steps driverless companies are taking to make their vehicles more accessible to the public.

How To: Make a Self-Watering Greenhouse

I've been hell-bent on complete self sufficiency for a long time now. There was a point where I was living in a self-sustaining community in the mountains in Colorado, and we had a very large greenhouse there. Dragging the hose around to water plants was a real pain, and that stuck in the back of my mind even after I left the place. It would have been much easier to integrate watering into the frame at construction time than doing that hose dance every day.

How To: Build Your Own Terrarium

Do you have a green thumb but an extremely limited living space? Try building your own DIY terrarium. All you need is a clear glass or plastic container, a few of your favorite plants, and some cheap gardening supplies to start your own self-contained, self-sustained miniature garden.

How To: Do an intermediate 20 minute workout with Joel Harper

Joel Harper shows us how to do an intermediate workout in this tutorial. Start off by doing light exercises with your hands and legs, while balancing. Do this for three sets of 10 and then take a slight break when you are finished. Use your legs to balance on each different one, then twist your arms over and over quickly. Next, get on the ground and do push-ups with your knees down on the ground. Do three sets of these doing 10 at a time. Now start to do a reverse bicycle position, working bo...

How To: Do an advanced 20 minute workout with Joel Harper

In this advanced work workout video, the instructor Joel Harper shows how to do an intense 20 minute workout. He starts by showing how to rotate the shoulders in circles forwards and backwards. Next, he demonstrates how to make circles with full arms both forewords and backwards. After that, he shows an exercise to bubble the hands and hold the leg in the air at the same time. Then, he shows other kind of exercises where he moves his hands intensely to burn out calories. He also shows some ot...