In this video, you are shown, you are shown how to properly do a concentrated hip extension. You are instructed to lay on the floor, supported on your elbows. With one knee on the floor, you are then told to life the opposite leg off the floor, completely extended, to form a horizontal line from the floor. While lifting the leg to about 40 degrees, you are to contract the muscles of the same glutes at the same time. After, return to the starting position, bringing your leg to form the horizon...
This excellent video, which is easy to follow and understand for chefs of any level teaches you how to make some yummy comfort food. Homemade buttermilk biscuits with milk gravy, a traditional southern meal for any occasion. The chef takes you step by step, to a delicious final dish.
In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...
Making a tutu can be hard, but making a non-sew tutu is nothing but easy. Watch this video tutorial to learn the ins and outs of the non-sew tutu for young children. You can change it up all you want once you get the basics down, but for starting off, use the following supplies:
There's nothing better than a cool logo design, except maybe a cool 3D logo design. A 3D logo might just be what you need to have your company stick out. Watch this Illustrator video tutorial to learn how to make a 3D logo. You may want to apply a glassy text feel to the finished 3D text logo. It is a pretty complex logo, but it is good to learn some great techniques for doing some interesting things in Illustrator.
Create some cool comic vectored effects! Watch this Illustrator video tutorial to learn how to make some comic styled text. You will learn how to break text down and add gradients. You will also learn how to create a fake 3D effect as well as some stroke options. All of these techniques will come together in the end as we create a comic book cover worthy logo.
Retro is in, but then again… when was retro ever out? Watch this Illustrator video tutorial to learn about making retro looking sparkles for whatever reason you may need (or want) them. The bulk of the video will cover the many advantages to using symbols, when and where you can, in your illustrations when dealing with many of the same graphic objects. Learn to edit 100's of objects in no time, and learn about many of the symbolism tools available to you in Adobe Illustrator!
Metal is sleek, metal is stylish, so why not incorporate that metal look into your designs? Watch this Illustrator video tutorial to create those nice little metal buttons, which can also be used as icons for your phone or desktop. Everything in this video is 100% vector, so it can be used virtually anywhere!
The Apple iPod and iPhone are the hottest electronics on the market, so keeping up with the times means keeping up with designs people like. Apple incorporates all kinds of cool images and icons into their products, so learn how to re-create them so you can modify them or get ideas for your own designs. Watch this Illustrator video tutorial to create a gel progress / loading bar-similar to the progress bar found on an iPhone and iPod -- from start to finish.
Working with vectors isn't easy, and working with vectors means using paths. Adobe Illustrator is a vector graphics application, therefore virtually everything in Illustrator is created using paths. The Pen Tool is the king of paths, you can create any kind of path using the pen tool, you just need to know how to use it! Watch this Illustrator video tutorial to learn how to use the pen tool and trace the outline of an object as well.
If you don't have CS3 and have an older one, you should still be able to follow along with this tutorial. Watch this Illustrator video tutorial to create vectored swooshes and swirls. Learn how to create vector swirls and swooshes which can be easily re-used by using these fairly well known techniques
This is all about vector, swirling rainbows. Have you ever seen those looping, swooshing, swirling rainbow graphics used in all kinds of graphics ranging from logos, and sketches, to grungy and retro illustrations? Well, you are going to create one of them in Illustrator. Watch this Illustrator video tutorial to create vectored rainbows. Also, learn how to export it to a program, such as Photoshop, as a smart object, to utilize it as a smart object so we can both retain vector scalability whi...
Take a look at some vectored hearts… it's fully vectored. Older versions of Illustrator should be able to handle this project just fine. Watch this Illustrator video tutorial to learn this heart-shape design. A vector heart is great for Valentine's Day. No source files are needed. Just Adobe Illustrator and some time. Learn about using the grid, the basic pen tool, gradients, swatches, blend modes, masking, and so much more.
Increasing the contrast in Photoshop could help when performing this Illustrator technique. This subject: the eyeball. Watch this Illustrator video tutorial to learn how to vector an eyeball in CS3. Vector an aye of a model of your choice using simple techniques that will be useful, not only in vectoring eyes, but tracing techniques that are used for full face and body vectoring and vexeling.
Changing the way the Bridge looks is a personal touch everybody can make to streamline their workflow. Changing layout settings in the bridge is actually quite easy and very helpful for customizing for individual needs. In this video tutorial, see the ways that you can change the Bridge's look and feel to suit your work environment and to free up the space necessary to have a comfortable working window. This video also covers the viewing options given to you by the Bridge to allow for quick a...
If you never used Adobe Bridge before, learn the basics of the Bridge now! Bridge has been around since CS2, and is a file brewing and organizing piece of software, designed to streamline your workflow using Adobe applications. This video tutorial is geared toward all you new Bridge users, with the hopes of getting you firmly situated and comfortable with Adobe Bridge, as well as understand some of the basic features it has to offer.
This beauty video demonstrates how to create an easy smoky eye for beginners.
This beauty video demonstrates how to create a Barbie Loves MAC makeup look with MakeupGeek.
This beauty video demonstrates how to create an arabic makeup look with MakeupGeek.
This beauty video demonstrates how to apply eyeliner. If you are just beginning to wear makeup, you may be overwhelmed by the many types and brands of eyeliners out there. Depending on what look you want to achieve, you will want to use different eyeliners to get that desired result.
This beauty video demonstrates how to do rockstar makeup photoshoot style.
This beauty video demonstrates how to create sexy Valentine's Day makeup.
This beauty video demonstrates how to do a MAC brunette blonde redhead makeup look.
This beauty video demonstrates how to do a MAC danger zone makeup look: red and black .
This beauty video demonstrates how to create a green & white holiday makeup look.
This beauty video demonstrates how to do a retro Christmas makeup look .
This beauty video demonstrates how to do fast and simple Urban Decay makeup.
This beauty video demonstrates how to create a snow angel Halloween makeup look.
This beauty video demonstrates how to create a dark fairy Halloween makeup look.
Jordon Schranz brings you this tutorial on drawing. Search WonderHowTo for Sessions Online School of Fine Arts for more drawing tutorials. Learn how to draw what you see. The technique & craft of drawing isn't necessarily about inherent talent, it is something that comes with lots of practice. It is all about being able to accurately record what you see. This drawing lesson focuses on learning to see the form of objects in the physical world. Rather than drawing every last detail in your subj...
MAKE magazine never fails to amaze. And this time, John Park tackles a DIY wind-powered generator—and he shows you how to do it! Before you start watching the video tutorial, make sure to download the PDF of this project for reference.
This is a tutorial on Rerooting Blythe Doll Hair from the CRAFT Video Podcast. Blythe dolls are great for making three-dimensional self portraits. There is an enormous community of customizers working with the Blythe Doll. One of the main online sources for customization is Puchi Collective, which houses oodles of tops for changing her eyechips, face makeup, and clothes.
Here is a short study/demonstration clip of cats eyes in watercolor, Titled Crystal Blue Persuasion, by Lori Andrews. Learn how to paint watercolor cat eyes with the text notes in the video. Lori Andrews is a self taught artist and painting instructor.
Just like Brass Monkey, only from the top or middle of the pole. Enjoy this pole dancing tutorial video. Learn how to do the brass monkey. Pole dancing is great exercise, not just something a stripper does.
Enjoy this pole dancing tutorial video. Learn how to do the verticle pole splits. Pole dancing is great exercise, not just something a stripper does.
Zuzana shows you how to perform the more advanced Scorpio pole dancing position. The Scorpio pole dance move is not for beginners. Follow Zuzana as she demonstrates the proper position for the Scorpio move. Pole dancing is sexy and good exercise.
Take the stress out of your Thanksgiving dinner showpiece when you roast up a moist, golden bird. Learn how to cook the perfect Thanksgiving turkey.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the Pistol Pete ball handling drills. The Pistol Pete ball handling drills will help improve hand eye coordination in addition to ball handling technique. Follow along with this video and learn how to carry out the Pistol Pete exercise. Try at home.
Learn how to do the hip stretch with tutorial. This exercise is for the lower back, designed to also stretch your hips and buttock muscles. This hip stretch is easy and gentle enough for anyone to do. Watch this how to video and you will be able to do the hip stretch.
To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...
