Exercise Self Restraint Search Results

How To: Locate water in a dry desert water bed

When trying to locate water in a dry desert look around to see if there are any disingenuous trees since these trees are usually near lakes and falls. Once you have located one find a low spot or a damp area near the tree. Using a stick or another tool available dig a hole into the area until you find water. Make sure to keep the edges of the hole your digging nice and round so that the hole won't fall in on it self. When you've found water it should flow into the hole. The water is usable so...

How To: Prevent bad dog behavior with a kong toy popsicle

Are you sick of your dogs bad behavior? Such as chewing your furniture, bothering you while eating dinner, barking incessantly, and even stealing your slippers! Dee Hoult shows us how to properly use the 'Kong' toy to prevent all this undesirable behavior. It's simple, you just fill the toy with your dogs regular dog food, soak it with water, and put it in the freezer for 1 hour! Then you give your "Kong Pupsicle" to your dog, who will play with it for 30-45 minutes, getting the food out of t...

How To: Get back with your ex-boyfriend or ex-girlfriend

Have you ever wanted to hook back up with your ex-boyfriend or girlfriend, but aren't sure of how to do it? Vanae has some words of wisdom to share with you, as well as some great tips on how to get back with your ex. In her video, she explains the importance of self acceptance and being happy with yourself initially. Then, she adds that it is a good idea for you to write down a list of the problems you and your ex had during the relationship. This list is important because it can give you an...

How To: Prepare deep fried sweet banana peppers

This video from Betty's Kitchen is a demonstration of how to cook deep fried sweet banana peppers which are popular in restaurants. She shows how to clean the peppers by cutting off the top, cutting around the core from the top, and pulling out the core. Cut the pepper in half the long way and remove the seeds. To make the batter, she uses one well-beaten egg and adds one cup of skim milk, 1/4 cup of canola oil, and one cup of self-rising flour. She heats up oil in a deep fryer, dips the pepp...

How To: Emboss on metal to make a metal craft embelishment

Terri Sproul shows how to use a really cool technique to make an embellishment for a card. You first need to find a roll of aluminum that is self adhesive. Work on the back of the aluminum, the side with the adhesive. Use a stamp to lay out your design on the back, by stamping the image on the back. Then you must trace the outside of the image. Use alcohol inks to add color to the aluminum. Then she cuts the image out with her scissors. Then she uses a glue dot to place the piece on a card sh...

How To: Use math rotations in pre-Algebra

On yourteachermathhelp teaches you how to use math rotations in pre-algebra. In this example, the shaded object represents the original one, while the empty object is the new, rotated one. Here, the original object has suffered a quarter of a turn, or a 90 degree turn. You can see that the top of the shaded figure or object has been turned to the left. This is in the opposite direction in which the hands of a clock move. This translates to a 90 degree turn in the counter-clockwise direction. ...

How To: Use a Neti pot with no problems

This video is demonstrating the technique of jala neti by Steve. It is a purification exercise. You will use the unbreakable neti pot in the bathroom to do jala neti. This pot's nozzle properly fit in the nose and the plastic body of the pot can be easily hold. For 200 ml of neti pot put 1/3 of teaspoonful of salt. Don't put more, or otherwise your nose will burn. Fill the water straight from the tap and shake the neti pot properly. Take the neti pot in the right hand if you want to put water...

How To: Pick-up girls by acting cool & like a natural flirt

Learn to pick up girls by acting cool and being a natural flirt. You can learn how to be totally relaxed, confident and natural when you approach girls. Don't over-analyze every situation, sometimes you just have to not care and let it be, that way you'll just come across as a cool guy. You have to realize that some interactions will be great some won't be and you shouldn't care because now you've found your inner self. Just remember that it doesn't matter if you get a phone number or not, th...

How To: Do a hamstring exercise to build your legs

Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...

How To: Perform advanced stretching techniques

The video first opens up with a muscular man standing in a well lit weight room. He begins with a quick description explaining how he will be performing the stretches and then begins to do so. He swings his leg back behind him and bends it and pulls it up to his behind, he continues to do so for some time. Next he brings the same leg forward and stretches it over his other knee. After that, he bends over and exhales and touches his toes. He then gets a foam pillow and stretches his legs out c...

How To: Make cupcakes with simple ingredients

In this video tutorial, viewers will learn how to make cupcakes. The ingredients required to make these cupcakes are 60 grams of butter, 1/4 cup of sugar, 1 egg, vanilla essences, 3 tbsp of milk, 1 cup of self-raising flour and cupcake liners. Begin by putting the cupcake liners in a tray and spray it with cooking spray. Preheat the oven at 200 degrees. Mix the butter and sugar. Then add the egg and vanilla essences. Add the flour and milk alternatively. Put them in the oven for 12-15 minutes...

How To: Incorporate fingerstyle into your guitar playing

This video shows how to incorporate fingerstyle into your playing. A step by step video tutorial for guitar players that have little to no experience with the fingerstyle approach. It teaches you the basics of the technique. Andrew Wasson will help you get familiar with your plucking hand at the strings and will give you a couple of exercises to get you started. He goes on to show you the letters associated with the different fingers as written in musical literature. Andrew also shows you var...

How To: Stop procrastination by dealing with the facts

glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick ...

How To: Create a paper box

This video walks you through the process of making a paper box that would be suitable for a gift or any other purpose for which a paper box could be used. This is a very simple paper folding exercise for anyone to approach. The video's presenter is silent and starts with one piece of white paper to demonstrate all of the folding techniques, using pointing and other hand gestures to do so. Follow along yourself, step by step. By the end of the fifth step, the open-faced box is complete and rea...

How To: Stretch a PNF hamstring

This is a presentation about PNF (Proprioceptive Neuromuscular Facilitation) Stretching exercise especially for guys. The first is hamstring stretch. In this stretch the body have to resist some blocks or holding desks and then push down our body when the leg is stretched in the blocks and we have to repeat this procedure for 4 or 5 times. After this stretching, we can able to move our body further and further. Then, the second is groin's stretching and we have to keep our body in the floor a...

How To: Build confidence during pregnancy

For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...

How To: Paint an avacado

This is a silent video by artist Dan P. Carr. It is filmed in fast action, the video is approximately 3 minutes long but in real time the painting took 50 minutes to complete. It is done on a small canvas with oil paints. It shows the development of the avocado from a simple outline drawing to the final product that is 3 dimensional and uses light and shadow to give a sense of depth to the painting. According to the artist he paints a simple object like the avocado daily as a practice exercis...

How To: Get bigger hips and buttocks

This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...

How To: Draw Spongebob Squarepants like a pro

SpongeBob Squarepants has been a popular cartoon character for some time, but how do you draw him? This speeded up film accompanied by rock music shows, you will know exactly how to draw the character from start to finish. There is no narrative as the film is really self-explanatory. All you need is a pencil, an eraser, and a piece of paper and probably lots of practice. It looks as though the presenter has drawn this many times. If you follow what he does to the letter you should be able to ...

How To: Perform the frontal splits in yoga

In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...

How To: Increase male fertility

Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...

How To: Impress a girl

Curt gives a few tips on the art of seducing a woman. To impress a girl, especially a beautiful girl, the only thing you really have to do, is to not try and impress her. She wants to be with a man who already thinks of himself as equal to her, not someone who is trying so hard to reach her level. She wants someone who knows his own value. Approach the woman with confidence, letting her know that you already have self worth and respect for yourself. Never use pick up lines or buy her a drink....

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Do alternate nostril breathing in yoga

Yoga teacher Tara Stiles gives an informative video tutorial on how to do alternate nostril breathing in yoga. Tara warns that some first-timers might find this particular exercise a bit weird, but once they get a hang of it, it can be a boon for kick-starting one's day and relaxing one's mind and body. Then, she demonstrates the simple steps of breathing in and out, alternating the closing and opening of the nostrils. In closing, Tara cautioned that people who experience dizziness in the beg...

How To: Meet the hottest women online dating has to offer

David Wygant explains how to date online and grab a woman's attention. Emotional connections are important so tell your personal story with passion. Write your online profile like something a woman likes to read and then present her with a challenge. Your profile should be your personal story that's emotional, self-evolved, romantic and real. Pick up key things that are written in a woman's profile and cut and paste them into yours. Also, use a combination of humor and curiosity when initiati...

How To: Understand and execute a kimura shoulder lock

In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and stronger opponents. Viewers will learn how to fight more effectively. This video will benefit those viewers interested in mixed martial arts and willing to learn new fighting techniques. These techniques can be used for se...

How To: Do a push-pull fat burning workout

If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, you will just use your body weight for the exercises. The workout mainly consists of push ups and pull ups, in a specific order. Watch this how-to instructional video to properly learn how to do this push-pull fat burning...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

How To: Understand basic probability with examples

This is a very basic overview of probability, possibly intended for an eleven year old. It is a very good introduction to probability for one that has never encountered probability before. The instructor is not always clear in his intentions. Someone watching this video would learn about probability, ratios, percentages, and fraction. There is a set of required knowledge to understand what the instructor is talking about. The instructor uses very nice diagrams and also gives nice explanations...

How To: Multiply similar radicals

This video shows how to multiply similar radicals. The basics of doing this is to multiply the root of the radicals. For instance, if you have the cubed root of 14 multiplied by the cubed root of 3, you would only multiply the root numbers. Thus, your answer would be the cubed root of 42. The exercises in this video show a few basic examples, but they can help you down the road when completing more complex problems that involve multiplying similar radicals.

How To: Understand how body fat burning works

This is a comedic look at how body fat burning works according to our host Crazy Chris. This home video is edited together to give us some tips on how to burn fat in a pretty humorous way. Chris goes for a more goofing around and recreational approach to staying in shape rather than normal exercise. He recommends your favorite activity for 30 minutes twice a day. His happens to be swimming. Crazy Chris basically tells us to burn body fat you need to burn energy by playing sports and having fun!

How To: Draw a quick demonic head

If you need to draw a demon monster in a hurry then watch this video to see how you can sketch one up in a flash. The great thing about sketching is that you can just sort of etch out the form, refining it until you have the scary demon you are looking for.

How To: Make three different origami snowflakes

An easy step by step video showing us how to make snow flakes from paper. It shows the ways of making three different types of snow flakes clearly and slowly so that even a little child watching it would be able to make it. This could be a fun activity for the parents along with their kids to spend time effectively. This activity could turn to be a good exercise for the little fingers and add to their pride of learning a new art. So, go ahead and enjoy making snow flakes and decorate your chi...

How To: Get over a crush who doesn't like you

"Euchante", the narrator of this video, shows you how to get over having feelings for ("a crush") on someone, specifically a boy (it's geared for girls). She begins by talking about a personal experience where she was rejected by a crush. She proceeds to discuss how actually, even though it hurts at first, if you get rejected at the "Crush stage", you are better off because the guy is being honest with you. It has nothing to do with you, it has to do with him. She recommends not wasting time ...

How To: Find the volume of a cube easily

In this tutorial the author shows how to find out the volume of a cube. The author shows first to mark the length of the cube and substitute it in the formula for volume of the cube which is s*s*s, where s is the length of the cube. Therefore the volume of a cube is nothing but the length of the cube multiplied to it self three times. By following the method given in this tutorial you can easily compute the volume of a cube with a given length.