Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a Virabhadrasana II or warrior two movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.
Pilates exercises allow sexy variations that turn normal Pilates into a naughty workout routine. Learn naughty Pilates from an instructor in this free Pilates arm workout video.
To keep a paintball gun in top shape, it's important to perform routine maintenance. An easy way to check for broken parts or things that need repair is by taking the gun apart. This video tutorial shows the process of disassembling and performing maintenance on an Angel A1 paintball gun.
Collecting cerebrospinal fluid in a dog may be required to help determine a dogs illness, and help determine treatment of the sore puppy. This video tutorial for veterinarians will show you how to collect the cerebrospinal fluid of a dog, properly.
The best kept Indian hair growth secret shared! Learn how to grow hair long and fast & naturally!
Red lips are always so classy! It is the perfect way to start any makeup, since it is timeless, elegant, and so stylish too!
Contemporary dance moves are more technical and definitely more serious than your average club dance. You won't be seeing the Booty Dance in any contemporary dance classes, that's for sure.
Here's a video on how to deal with pedestrian crossings in England. It's to help all of you taking driving lessons in Nottingham and the surrounding area, and can be used before or in-between your training.
In this video dance class, learn how to tap dance as an absolute beginner. An experienced tap dancer will walk you through the most basic steps you need to know to get started.
Aerobic exercise routines can take many forms. Aerobic dancing is an exercise program that combines elements of dance with traditional aerobic steps and techniques, strength training, and stretching, all set to upbeat music.
The 'Light My Fire' Dead Island accomplishment exists as both an Xbox 360 achievement and a trophy on the Playstation Network. You will need to "collect" a ton of zombies into a group so that you can burn them all down with a single molotov cocktail weapon to unlock either the trophy or the achievement.
In this Diet & Health video tutorial you will learn how to conquer anger and negative emotions. The preacher in this video is Sadhguru Jaggi Vasudev. The guru starts off with a question; why do you want to conquer something that has no value for you or that you don't want? So, drop the idea of conquering anger. Right now you are not angry, anger doesn't exist. When something doesn't exist, how do you conquer it? You get angry when your energies do not behave the way you want them to. Being an...
If you've watched our video on solving a Domino Rubik's Cube, you know that asymmetrical Rubik's "Cubes" exist and are readily solvable. If you haven't, go watch that video and come back, because this one is going to teach you how to solve the mother of the domino cube, the 3x3x4 MEGADOMINO (not it's real name). It takes a while and requires some pretty sophisticated Rubik's skills, but if normal Rubik's Cubes are too easy for you go buy one of these!
In this Software video tutorial you will learn how to version contacts between MS Outlook and Cosential. Download and install a simple application called ‘ethnosinstaller’. On the first run, Cosential will import all your contacts from Outlook. On the first run, login with your account details and then you can either create a new folder or use an existing folder. You can also download an existing task list or create a new one. Next step is to update your contacts. Click on ‘update’ on...
Tree Climbing Man demonstrates how to lay ceramic tile with drywall spackle. You don't need to rip up your existing floor and put down plywood or a sub floor to lay down a new floor. You can put ceramic tile right over existing linoleum with less work, less heartache and less problems. First, spackle the back of each tile and lay it down. You can also use a stapler and tape to fix problem areas. You don't need to go crazy with the adhesive. Spend your money on quality tile. You can use clay f...
This video is from the Dummies video series. The video will describe the process of replacing a standard light switch with a dimmer switch. First you must pick a dimmer switch that has the capacity to control the light fixture you would like to dim. Add up the wattages of all light bulbs in the fixture and make sure it is less than the rated capacity of your dimmer switch. Next turn off the power to the existing switch from the breaker panel and test with a voltage meter. You will then remove...
When faced with old, damaged plaster walls, one technique to dress up the room is to install drywall over the existing plaster. A drywall overlay gives the walls a smooth, fresh surface that's ready for new paint, paper or trim. This is a common technique used among professional contractors hired to renovate houses bought under foreclosure. For example, real estate companies that invest in foreclosures often deal with houses that are more than 50 years old and exhibit serious signs of aging. ...
Learn how to draw with a concept of perspective based on a camera's field of vision. This instructional drawing video demonstrates how to draw with an awareness of objects as they exist within space. How will an object change, in the camera's of vision, as you slide it back and forth? It's important to draw things as they appear rather than how they might actually exist.
New to Google SketchUp? Take a look at this instructional video and learn how to draw shapes in Google Sketchup. There are four fundamental rules to drawing edges.
In this automotive repair tutorial you will learn how to replace the coolant lines on a Honda 919/Hornet 900 motorcycle. Learn how to drain the coolant, replace the existing hoses with new ones (in this case braided stainless steels ones) and refill the coolant. If you want to upgrade the coolant hoses or just need to replace the existing ones on your Honda 919 motorcycle, this video shows you how it's done.
Of all the hand embroidery stitches that exist, one of the most beautiful, when done well, is the satin stitch. It does take a little practice to get the hang of satin stitching, and it is true that it is not a very "forgiving" stitch. Watch the video from Needle 'n Thread to see how it's done.
Even for an avid egg enthusiast, a popular dish like scrambled eggs can get tiresome if it's on repeat in your breakfast rotation. For an unusual way to add some oomph to your œufs, consider adding a squeeze of lemon to your scramble. Read on to understand why this seemingly odd suggestion will boost your eggs' flavor.
What's up readers? We have ever so slightly touched upon this concept of scope with variables but still don't really know what it means. In this tutorial we will learn the behaviors of variables existing in our programs and within functions.
Here is the World's Funniest Cat video!
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This 9 part how to video demonstrates the team routine choreography for Stagger Lee. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.
Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
In this yoga how-to video Esther demonstrates a routine to strengthen your upper and mid back. Start on your hands and knees and curl your back. Proceed to downward dog and then plank pose. Watch to learn more about strengthening your mid and lower back with this yoga routine.
Yoga is a great way to start of the morning. This yoga how-to video has a great yoga routine for you to do when you get out of bed. It is sure to energize your entire body for the rest of the day. Watch and start doing full body and back yoga stretches with downward facing dog. End this stretch routine with the cobra pose.
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This 4 part how to video demonstrates of the California lindy routine. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.
Without light, the Mimeans became very pale, and without possessions they were forced to interact with imaginary objects and play with imaginary toys. In this series Mark Wenzel shows you how to perform popular mime routines.
Who said brushing your teeth can't be fun? It certainly isn't Kolibree, a company that's introducing the world to the first augmented reality toothbrush for kids at this week's CES tech conference in Las Vegas.
There are countless beauty tools, from expensive brushes that perfect your application of powder to carefully shaped smoothing pads that help you to blend your makeup. Yet hiding in your silverware drawer is a free and highly useful beauty tool that can help you create an even more sophisticated look: a spoon.
Learn a complete cheer routine in this video.
This tutorial is for people who are already using the cPanel Hosting account, and want to learn how to add a new email address to the existing account (such as for a new employee). It's an easy, quick process - this video shows you how!
Tomatoes can be cut in many different ways for cooking, or into ornamental shapes for garnish, but there exists a basic way of dicing and slicing them up to make them taste the most delicious when you cook them.
In this clip, learn how to generate ordered lists in the WordPress post editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this tutorial, you'll learn how to make a simple update to a WordPress blog or website. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, learn how to undo and redo actions in the WordPress editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
Contrary to popular opinion, Chinese food does not only consist of orange chicken and friend rice (though, admittedly, they are quite delish). In fact, there exists quite a variety of elegant, delicate dishes for the picky gastronome.
