How To: Do aerobic exercises
Lose weight and stay healthy by learning how to do aerobic exercises with the expert tips in this free fitness video series on doing aerobic exercises.
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How To: Stain wood
Tips for staining wood just the color you want and getting a smooth finish. Learn how to stain wood in this free woodworking video from a professional carpenter and home remodeling expert.
How To: Master kung fu kicking techniques
Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series.
How To: Execute the Aikido double wrist grab
Aikido has countless wrist grab forms and techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
How To: Master kung fu conditioning exercises
Conditioning is an important component of Chinese martial arts and kung fu. Learn some conditioning exercises from a martial arts expert in this free video series.
How To: Perform basic kung fu kicks
Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series.
How To: Do a butterfly twist
A butterfly twist is an acrobatic kick that originated in china, get expert tips and advice on martial arts in this free video.
How To: Improve your bo staff techniques
Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series.
How To: Perform stances in soo bahk do
Gain discipline and strength! Learn how to do stances in soo bahk do with expert tips and advice on martial arts in this free video series.
How To: Practice tai chi chuan yang
Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series.
How To: Train a horse for equestrian speed events
Equestrian events have been a part of the Olympic games since 1900. Learn how to train a horse for various equestrain speed events with tips from an expert horse trainer in this free equestrian video series.
How To: Get ice skating tips for beginners
Ice skating well requires proper technique, balance and practice. Learn some ice skating tips from our skating expert in this free video clip series.
How To: Play diminished 7th chords on the saxophone
Half-diminished 7th chords on the saxophone provide an exotic, beautiful sound. Learn how to play half-diminished 7th chords, plus get expert tips and advice on scales and music theory, in this free saxophone lesson video series.
How To: Play swing groove drum beat variations
The swing groove drum beat is an intricate drum pattern that combines the hi-hat, snare and kick drum. Learn to play several variations of the swing groove drum pattern by displacing eighth notes with expert tips in this free drumming video series.
How To: Play swing drum beat pattern variations
The swing drum beat pattern is an intricate jazz rhythm that incorporates the snare, hi-hat and kick drum. Learn to play several variations of the swing drum beat with expert tips in this free drumming video series.
How To: Play the bossa nova drum beat
The bossa nova drum beat is a Latin groove that's derived from Brazilian music. Learn various techniques and tips for playing the bossa nova drum beat with expert tips in this free video series.
How To: Master basic snare drum techniques
Incorporating snare drum techniques into the rest of the rest of the drum kit is a tricky thing and takes a bit of effort. Learn a few important tips on how to do this from an expert drummer in this free video clip.
How To: Understand drumstick types and different grip styles
Drummers have their choice of drum stick styles and grips and unless they know about them it is hard to know what is best for each. Learn about several of both from an expert drummer in this free video clip series.
How To: Read drum music
Drum music can be tough to read, but get expert tips and advice on sixteenth notes, rests, and everything else in this free music lesson video.
How To: Play the maracas
How to play the maracas; get professional tips and advice from an expert on playing traditional Mexican musical instruments in this free music lesson video series.
How To: Use backpacking stoves & cooking
Stoves are useful when backpacking for cooking food and boiling water. Learn about using stoves, pots, and cookware while backpacking in this free camping video from a hiking expert.
How To: Set up an acoustic guitar
Setting up a guitar refers to the adjustment of the intonation and action of a particular guitar. Learn to properly setup an acoustic guitar with tips from an expert in this free video series.
How To: Read tab for guitar
How to read tab for guitar; get professional tips and instruction from an expert on playing guitar, reading music, and music theory in this free music lesson video series.
How To: Set up a PA system
A PA system, or public address system, is an electronic amplification system with a mixer, amplifier, loudspeakers, cables, mikes and cords. Learn how to properly set up a PA system with tips from a multimedia technology expert in this free technology video series.
How To: Master basic banjo chords and techniques
The banjo is a stringed musical instrument that's been adapted from several African instruments. Learn more about the banjo and chord positions with expert tips in this free video series.
How To: Play ukulele chords
Playing ukulele chords is easy and fun on this great little instrument. Learn how to play a variety of ukulele chords with expert tips in this free music lesson video series.
How To: Improve health with acupuncture
Learn what to expect when receiving acupuncture therapy, its methods, procedures & techniques, and information on the ancient medical practice of acupuncture from a Chinese medicine expert in these free video clips.
How To: Balance hormones with acupuncture
Weight loss is a very important factor in society today and everyone is looking for new ways to make it easier to lose weight. Learn what to expect when receiving acupuncture therapy and how it can help with hormone balance from a Chinese medicine expert in these free video clips.
How To: Lose weight with acupuncture
Weight loss is a very important factor in society today and everyone is looking for new ways to make it easier to lose weight. Learn what to expect when receiving acupuncture therapy and how it can help with weight loss from a Chinese medicine expert in these free video clips.
How To: Treat insomnia with yoga poses
Yoga is a great way to treat insomnia. Learn how to do a variety of relaxing yoga poses to help you sleep, with expert tips on insomnia in this free yoga video series.
How To: Relieve back pain
Back pain got you down? Learn about the benefits of chiropractic treatment and how it can help resolve back pain in this free series of health care videos taught by a pack pain expert.
How To: Do a home detox foot procedure
How to give yourself a home foot detox procedure; get expert tips and advice on home spa detoxification treatments in this free personal health video series.
How To: Whiten teeth with products and procedures
Interested in teeth whitening products? Learn how to keep your teeth bright and white with expert tips from a dentist on instant and prescription teeth whiteners in this free oral health video series.
How To: Eat a gluten free diet
A gluten allergy, also known as celiac disease, is an autoimmune disease that must be treated with a gluten free diet. Learn how to live and eat gluten free with tips from an expert in this free nutrition video series.
How To: Use a 4-track cassette recorder
Record your band at home! Learn how to use a 4-track cassette recorder to tape your band in this free garage musician video from our expert on 4-track recordings.
How To: Make a periodic table science presentation
Are you interested in making a periodic table science presentation? Learn how to make a great science fair project from our science presentation expert in this free video clip series.
How To: Sleep better
better including different methods like aromatherapy and how to avoid television in the bedroom, alcohol and eating sweets before bed with expert sleeping tips in this free online healthy living video series.
How To: Give a head and face shiatsu massage
Relieve stress and tension in the face and head area by learning how to do Japanese shiatsu massage with expert massage therapy tips in this free health video series.
How To: Give a shiatsu hip and back massage
Relieve stress in the hips and back by learning how to do Japanese shiatsu massage for these problem areas with expert massage therapy tips in this free health video series.
How To: Give a Shiatsu massage
Release tension and stress by learning how to do shiatsu massage with expert tips on massage therapy in this free health video series.