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How To: Do the beginner pilates move the Seal

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:

How To: Get started with Rhino 3D

This Rhino 3D video tutorial is a very basic introduction to the software. This is not meant to be modeling 101 or anything of the sort. This video is really meant for anyone that has never used the Rhino application and is curious as to how it hows. Graet for those that are just wondering how Rhino works.

How To: Do a forward spin on a bodyboard

Bodyboard like a pro by pulling off the tips and tricks contained within this video tutorial. The basic bodyboard forward spin is explained here by VideoJug's resident body boarding expert teacher. Step 1: You will need * 1 Bodyboard * 1 Wetsuit * 1 Leash * 1 Pair of fins Step 2: The set up The forward spin is a basic maneuver which, performed in the right section of a wave, will look very impressive. Watch this instructional video and learn how to forward spin on a bodyboard. Do a forward sp...

How To: Use natural fire lighters in the wild

Bushcraft And Survival Magazine, and Videojug team up to demonstrate how to use natural fire lighters in the wild. Various techniques are explained. Flammable materials readily available in the wild are maya sticks, birch bark, cramp balls. Good luck practicing your bushcraft. Maya sticks, birch bark, cramp balls are ideal natural fire starters. Use natural fire lighters in the wild.

How To: Perform basic Argentine Tango steps for the leader

Graciela Heredia, a professional Argentine Tango dancer and instructor of twenty years teams up with video jug to explain basic Argentine Tango steps for the leader. Many basics are discussed in the video as well as history, dress code, preparations for dancing, and the basic step. The basic step has 8 basic movements which are broken down into two parts and explained in this video. Perform basic Argentine Tango steps for the leader.

How To: Perform basic Argentine Tango steps as the follower

Graciela Heredia, a professional Argentine Tango dancer and instructor of twenty years teams up with video jug to explain basic Argentine Tango steps for the leader. Many basics are discussed in the video as well as history, dress code, preparations for dancing, and the basic step. The basic step has 8 basic movements which are broken down into two parts and explained in this video. Perform basic Argentine Tango steps as the follower.

The Film Lab: Chroma Keying in Final Cut Pro

We've explained exactly what Chroma Keying is. We showed you how to set up a green screen from Whites Interactive. We showed you how to light your green screen evenly. Now, here's Rajo in The Film Lab's edit suite to show you what to do with your green screen footage in Final Cut Pro. Check it out!

Meeting the Dungeon Defenders: An Interview with Trendy Entertainment

I've been unreasonably excited about Dungeon Defenders (NOT DUNGEON DEFENDER!) for almost a year. Playing it at PAX did nothing to damper that enthusiasm. I had a chance this week to speak with co-founder/development director Jeremy Stieglitz and marketing diretor Philip Asher from Gainesville, Florida based developer Trendy Entertainment to find out a little more about the game, and how it came together.

News: The History of Life (On Acid)

After enjoying the sweet, yummy holiday cheer of the world's beginnings explained with cookie dough, enter Cyriak Harris' delightfully nightmarish acid trip alternative: "The abridged story of life on earth, as told through the medium of walking fingers." Previously, How Did He Do That?

How To: Defrost a freezer

Jacqueline Hansen shows ways to defrost a freezer to help save money spent on utilities. Each step is explained thoroughly including unplugging the freezer, bagging up the food, wiping down the fridge with a hot cloth and washing the drawers. Watch video for best results. Defrost a freezer.

How To: Use the ScrollArea action in GoLive

If you're building a website, you're going to want to have Scroll Areas, and if you decide to build you're site using Adobe GoLive, then this tutorial is for you. Learn how to use the ScrollArea action with this well explained video. Use the ScrollArea action in GoLive.

News: 10-Year-Old Girl Imitates Banksy

When children's book author Aaron Zenz took his family to see the highly acclaimed Banksy documentary, Exit Through the Gift Shop, his 10-year-old daughter Gracie was immediately inspired to become a street artist. Aaron quickly explained that "while the art was fun and the story was great, vandalism isn’t a good thing" so the family was challenged to come up with an appropriately stealthy public art project that didn't entail defacing public property. So, what do you get when you cross an in...

News: World's First Bionic Cat

Oscar the cat is one lucky feline. After losing his two hind legs in a combine harvester, his loving owners had Oscar outfitted with two prosthetic paws, or metallic pegs to be more specific. This revolutionary veterinary procedure is nothing to scoff at - biomedical engineering experts and a neuro-orthopedic surgeon were both called in to create the world's first bionic cat. Via BBC:

News: Supersonic Space Diver With Death Wish

Felix Baumgartner plans to leap a record 120,000 feet, breaking four world records. If all goes well, Baumgartner will set records for highest altitude freefall, longest distance freefall, highest manned balloon fight, and fastest speed freefall (he will actually break the sound of speed!). 

How To: 9 Weird Study Tips to Help You Excel in School & Life

Chew on gum while you're reviewing study material, and then chew that same flavor on the day of the exam to help jog your memory. Or, if you're having difficulty understanding a concept, see if you can find that same concept explained on the internet in the form of a YouTube video or a visual infographic. Studying and memorization works best when you engage all of your senses instead of just one.