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How To: Teach a full-body Pilates routine for pregnant women

This clip demonstrates a Pilates routine ideal for pregnant clientele, one which integrates both the upper and lower body. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Choose your golf course snacks properly

Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.

How To: Stabilize video in After Effects CS4

Want to smooth out shaky footage? With After Effects CS4, it's easy. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with CS4 particular features, you're sure to be well served by this video tutorial. For more information, and to get started stabilizing sub-ideal clips in your own After Effects CS4, watch this free video guide.

How To: Put the pedals on your bike

Installing new pedals on your bike is one of the simplest types of bike maintenance you can perform, but doing it properly is important or they are likely to fall off while you are riding. Not good. This video will help you attached pedals correctly and quickly, avoiding accidents making sure that your feet have an ideal surface to apply their force to.

How To: Get the Into the Fire achievement in Stoked

If you're looking to grab big air without having to deal with the cold or possiblity of injury, maybe playing a video game would be a good idea. Although it's not that ideal, playing video games can get you closer to the action than some of forms of media. In this tutorial, you'll find out how to get the Into the Fire achievement in the snowboarding game Stoked. So check it out and enjoy!

How To: Make a three dimensional paper design

This handy instructional video teaches the budding paper-design-enthusiast how to construct a three-dimensional paper word design. All you need is paper, an Exacto knife, a ruler, and a pen. Now you can make any word you've ever wanted to make stand up do it more quickly and easily than ever before. Ideal for teachers. Christmas lights optional.

How To: Make vegetable soup in a crockpot

This soup is ideal for hungry people who can't cook. Phillips Woodworking shows you how to make a hearty vegetable soup, that's so simple a child coud do it. You just add some frozen vegetables to the crockpot, some storebought beef broth with low sodium and no MSG, and plug in your crockpot. That's it. No mess, no fuss, and a hearty dinner for you.

How To: Make a collage necklace

In this Threadbanger tutorial, designer Desira Pesta shows you the steps to make a collage necklace. Made of scraps of fabric, a collage necklace is a colorful accessory for fashion-conscious folks. It's also cheap and pretty easy to make, ideal for crafters who are still learning.

How To: Prepare for a painting project

In this how-to video, learn how important the proper preparation for a painting project can be. You can spoil a well-done paint job before opening a can, so take advantage of tips on selecting the ideal drop cloth to prepping the wall and applying primer from the start. With the right procedure, you can create a professional look to your walls at home. Watch this video home improvement tutorial and learn how to prepare for a painting project.

How To: Style your hair with wax, pomade, or paste

They may sound like awfully heavy things to be putting in your hair, but these products, used sparingly, are ideal for creating light, unstructured hairstyles. You will need a hairstyling product, a strong shampoo, and a towel. Watch this video hairstyling tutorial and learn how to use hair products to do your hair.

How To: Sculpt and tone your body

Sculpt the ideal body. Learn some exercises to add to your fitness training to sculpt your body in this health and fitness tutorial. To sculpt your body you should do squats, work obliques, do push-ups, and try bar dips. With this how to video you can sculpt and tone your perfect body.

How To: Tie the blood knot for bass fishing

The blood knot, as demonstrated in this how-to video, is one of the best knots in fishing, recommended by most pros through out history. A blood knot is good for joining sections of monofilament without losing any of the strength of the fishing line, making it ideal for larger fish fishing, like bass. Watch this video knot-tying tutorial and learn how to tie the blood knot when bass fishing.

How To: Send SMS text messages to search Google on cell phones

If your cell phone doesn't have internet capabilities, or you're just unwilling to pay the insane price of the web connectivity rates, you can still access Google as long as you can text message. Google responds to text messages with the best match, so it's more ideal for looking up phone numbers, addresses, weather reports, or a word definition. Watch this video cell phone tutorial and learn how to search Google on phone through SMS text messages.

How To: Tie a noose loop knot for trapping animals

This simple noose can be done quickly and is ideal for trapping small game. This video serves as a step by step detailed guide on how to tie it. Shown in two ways, a simple one and a more involved way that makes the rope and noose move more easily. Watch this video hunting tutorial and learn how to tie a looped knot noose for trapping animals and game.

How To: Load the Arriflex SRII magazine

Check out this instructional cinematography video to learn how to load 16mm film into the Arriflex SRII magazine. Professor Plow demonstrates the process of loading the Arri SR2 mag. To start loading the feed side, it needs to be done entirely in the changing bag, in a light tight environment. This cinematography tutorial video is ideal for serious film enthusiasts and professionals alike.

How To: Edit video in QuickTime Pro

While not an ideal video editor, QuickTime Pro can, in a pinch, be a flexible, powerful (and not to mention cheap) expedient. In this how-to, Gary Rosenzweig takes a look at the simple but powerful tool QuickTime Pro and how it can be used to edit and compile video.

How To: Make needle-felted flowers

Fans of felting will love these funky accessories, needle-felted flowers, made out of vibrant shades of pure wool. Corinne Bradd shows how to use cookie-cutters for modern shapes, ideal for stitching on a handbag or fastening to the front of a special greeting. You can spice up many things with these needle-felted flowers.

How To: Origami butterflies

This handy demonstration shows you how to use clever paper folding techniques in order to create a range of stunning origami butterflies, ideal for jazzing up your makes. Use bold papers for a modern look, or try antique style distressed sheets to get that traditional effect when making your origami butterflies.

How To: Make Brazilian feijoada

Feijoada is a typical Brazilian dish dating back to the time of slavery. A rich black beans stew with pork, dried beef (carne seca) and spicy Portuguese sausages. Feijoada is an ideal dish to prepare for big parties as all the ingredients are just mixed into a large pot. There's no way to go wrong - in fact the longer you boil it for the better it tastes!

How To: Make Chilean sea bass with grilled mango salsa

The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.

How To: Multi-camera edit in Premiere Pro CS3

Jeff Schell walks you through the necessary steps to edit video from multiple cameras, when you have multiple cameras set up and all of the cameras are shooting the exact same scene. Premiere Pro CS3 has a built-in Multi-camera editing mode, ideal for shoots where multiple cameras are taping the same event--such as a sports, theater, or a wedding.

How To: Lose weight fast using Jedi mind tricks (and without lifting a finger)

Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!

How To: Make dried flower arrangements

This is a how to video on making dried flower arrangements. It is presented by John white along with Virginia podmenik, Master Gardener from southwest yard and garden show. John white and Virginia podmenik, Master Gardener from the Dona Ana co. walk us through the various types of plants used for dried floral arrangements. Virginia podmenik shares her garden collections for the dried floral arrangements. Mexican sage is an excellent plant to choose for dried floral arrangements. These are pop...