Express Oneself Search Results

How To: Execute a pushup stall freestyle soccer move

Pushups aren't very fun most of the time, but this freestyle soccer trick breathes some new energy into that old and most degrading of workout techniques. This video will teach you how to do a push-up freestyle football stall, which involves flicking the ball up and watching it on the back of the neck, then lowering oneself into pushup position.

How To: Cook your food while backpacking

Before you make that extended trek out into the wild, there are a few things any self-respecting camper should know how to do. And one of those things is how to feed oneself. With this free video guide, you'll learn how to safely and efficiently cook food when backpacking. For more information, watch this free video guide to camp cooking.

How To: Use a skin care routine that works

Despite what some skin creams and products claim, there is no wrinkle cream or potion that will actually get rid of wrinkles. However, there are things one can do to help conceal the sign of wrinkles and help "de-age" oneself. In this tutorial, learn about how to go about taking care of your skin with a daily skin care regime that will help wrinkles, dry skin, blotchiness and discolorations.

How To: Clear your Google Search Bar history

As Eric Hughes writes in his "A Cypherpunk's Manifesto," privacy, otherwise known as the power to selectively reveal oneself to the world, is necessary for a free and open society. One way to protect your privacy is through clear your Google search bar history (not to be confused with your Google Search History, which you may also want to disable). This tutorial will teach how to do just that. Take a look.

How To: Browse the Internet anonymously

As Eric Hughes writes in his "A Cypherpunk's Manifesto," privacy, otherwise known as the power to selectively reveal oneself to the world, is necessary for a free and open society. One way to protect your privacy is through anonymous browsing. In this tutorial, you'll learn how to use the freeunblockme.com tutorial to surf the web anonymously.

How To: Prank a coworker with an upside down full coffee cup

Office pranks have a long and distinguished history. You've probably seen this one before, but in case you haven't, this video will show you how to do the upside-down coffee cup prank. Simply take a full cup of coffee, place it on the desk of your victim, place a piece of paper flat on top, then carefully flip the cup onto the desk and remove the paper. The cup will be upside-down, full, on the desk. The only way to remove it is to soak oneself with coffee, as your victim will most likely do.

How To: Do yoga exercises to sleep better

If you ever have trouble sleeping, you may feel like you are running out of options. If counting sheep and drinking warm milk aren't helping, check out this video. In it, you will learn some tips from Cindy Mastry, a professional yoga and fitness instructor, on how to use yoga moves to induce sleep and help you get more rest.

How To: Practice food safety on a camping trip

Before you make that extended camping trek out into the wilderness, there are a few things any self-respecting camper should know how to do. And one of those things is how to safely feed oneself. With this free video guide, you'll learn how to practice food safety when roughing it in the wild.

How To: Conquer an eating disorder with Deepak Chopra

"How does one conquer an eating disorder? Deepak explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the "mirror technique" where one can look at oneself in the mirror and say "I am beautiful, I love myself, and thank you God for making me exactly

How To: Open format timeline in Final Cut Express

Final Cut Express provides easy setup options for a variety of video formats, but if you're not sure what format you're working with, Final Cut Express can automatically set the sequence to match the size and frame rate of your clips. When adding the first clip to a new sequence, the program will ask if the sequence should be changed to match the new clip. You don't have to work with all the same format, either, thanks to Final Cut Express' powerful open format timeline.

How To: Express big & small numbers with scientific notation

See how to express very large and very small numbers using scientific notation with this free video math lesson from Internet pedagogical superstar Simon Khan. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).

How To: Export LiveType projects to Final Cut Express

When you've finished a LiveType project, you can import it directly into Final Cut Express. The LiveType projects looks and behaves like an ordinary clip, but it has a .ipr file extension. Edit it like a normal clip, and you can change its attributes after importing by right clicking and selecting "Open in Editor." Final Cut Express automatically updates the imported file.

How To: Use LiveType to create titles in Final Cut Express

Use LiveType to create professional titles in your Final Cut Express project. Match the properties to those of your Final Cut Express project, add text, choose a font, and format your text using the inspector. The title shows up on the canvas and in the timeline. You can also add sophisticated backgrounds, effects, and animation.

How To: Set-up Outlook Express with Gmail

In this how to video, you will learn how to set up Outlook Express for Gmail. This is useful if you want to use the program to access your email. First, log in to your Gmail account and go to settings. Next, go to Forwarding and Pop and select Enable Pop for all Mail. Save this and then go to Forwarding and Pop. From here, select Outlook Express. Click Run the Auto-configuration Tool. From here, you must save a file and open it. Once it is open, type in your account information. Press configu...

How To: Clone yourself with Final Cut Pro or Express

In this clip, you'll learn how to create a simple clone effect within Final Cut Pro or Express. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, and to get started creating your own digital doubles in Final Cut Pro or Express, watch this tutorial.

How To: Translate a word problem into algebra

This video shows the method to change a word problem into algebra and to identify rational numbers among a group of numbers. In the first part of the video we take a word problem namely - The product of 9 and seven, less than a number. 9 multiplied by something can be expressed as 9(). The unknown number can be expressed as 'x'. Seven less than a number can be expressed as x - 7, so that the final equation becomes 9(x - 7). In the second part we are given a list of numbers. A rational number ...

How To: Mix an Orient Express cocktail

The Orient Express is a lychee-flavored vodka-based cocktail with lychees, lychee liqueur, ginger, lemongrass and jasmine green tea. This specialty drink is a smooth original by BarDelicious bartender extraordinaire Steve Drew. Watch this video beverage-making tutorial and learn how to mix an Orient Express cocktail.

How To: Set-up a new email address in MS Outlook Express

Carole Gallesie from Creative Media Web shows viewers how to set up a new account in Microsoft Outlook Express. Express is preferred because it is a scaled-down version of the popular email client and it is easier to navigate. From your Windows desktop, go to the start menu, all programs, and click on outlook express. When the program opens, look at the top of the page for the "tools" menu, select accounts, add, and mail. The new account wizard will then appear and will walk you through setup...

How To: Use Outlook Express in Windows XP

In this video, the instructor shows how to use Outlook Express in Windows XP. This software comes bundled with Microsoft Windows XP, which is a part of Microsoft Office package. Outlook is an e-mail client that allows you to view your e-mails on your computer without the help of any web interface to your mail host. To use Outlook Express, you need to configure it first. Open the Outlook Express program. Outlook will then take you through a wizard to help you to configure your email host. Ente...

How To: Express "to be" in Spanish using ser, estar and haber

In this tutorial, we learn how to express "to be" in Spanish using ser, estar and haber. When expressing forms such as: am, are, was and were you will say "ser" and "estar" in Spanish. The verb "ser" should be conjugated for each of the different tenses that you are using. Often, "ser" is used to ask questions such as: where you are from, what nationality are you, and what things belong to someone. "Ser" is also used to indicate occupation, religion, political party, event locations, date, an...

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