Exquisite Mats Search Results

How To: Make a gumpaste baby carriage cake topper

Make the perfect decorative cake for a soon-to-be-mom's baby shower with an impressive baby-themed cake topper! In this two-part video tutorial, learn how to shape a mini baby carriage out of gumpaste for an exquisite cake decoration, sure to impress any party! Learn step by step how to assemble, mold and shape this cake piece to lend professional-looking results.

How To: Vacuum your car

Just like your living room rug, your car’s carpeting needs a thorough vacuuming now and then. Watch this how to video to learn how to vacuum your car. Don't pay those car wash prices!

How To: Lose belly fat and strengthen abdominals

In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...

How To: Do sitting abdominal exercises while pregnant

In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...

How To: Make futomaki sushi & California rolls

Ever wonder how to make futomaki sushi and California rolls? Cut ingredients for filling. Remove both ends of cucumber. Make 6 cucumber sticks. Cut avocado in ½, twist, remove seed. Remove peel. Slice into thin pieces. Cut shiitake mushrooms into fine strips. Cut barbequed eel lengthwise. Using 2 eggs seasoned with salt and sugar, make egg omelet. Heat pan; add a little oil. Pour 1/3 egg mixture into the pan and when almost cooked gather on far end of the pan. Re-oil pan. Add 1/3 mixture of e...

How To: Perform a Pilates mat exercises suitable for children

This video demonstrates a kid-friendly Pilates mat exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Do Pilates mat exercises to increase core strength

This clip presents an overview of a number of simple but powerful mat exercises useful for strengthening your core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, ...

How To: Perform basic mat Pilates exercises

In this clip, you'll learn how to perform a number of easy, powerful mat-based Pilates exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exe...

How To: Make a sauce for spring rolls

Do you need a great sauce for those delicious spring rolls you just conjured? Well this recipe for an exquisite spring roll sauce will have your taste buds springing up for joy. This video will show you exactly how to make a delicious sauce for spring rolls. What you will need:

How To: Cook a maple bourbon rib eye roast dinner

Not sure what to make for dinner tonight? In this three part how-to video sequence, a guest chef shows you how to cook up a maple bourbon ribeye roast dinner. Watch as he throws stuff together that you probably already have around the kitchen to make an exquisite dinner. Grab your veggies, spices and rib eye roast to make a wholesome meal for your family. Season the meat with maple and bourbon to add some flavor.

How To: Cook a rib eye steak dinner with a side salad

Not sure what to make for dinner tonight? In this three part how-to video sequence our guest chef shows you how to cook up some a delicious rib eye steak. Watch as he throws stuff together that you probably already have around the kitchen to make an exquisite dinner. Grab your veggies, spices and steak to create an wholesome meal for your family. Serve up the ribeye steak with a side of pasta and a side salad.

How To: Cook New Zealand rack of lamb

Not sure what to make for dinner tonight? In this three part how-to video sequence our guest chef shows you how to cook up some rack of lamb. Watch as he throws stuff together that you probably already have around the kitchen to make an exquisite dinner. Grab your veggies, spices and lamb to create an Indian and Middle Eastern inspired meal for your family.

How To: Crochet a 10 point star

This is a crochet super star featuring 10 points to the star. This video will take you through this crochet tutorial teaching you what to look for and how to make it. Going step by step, you will be great. This is a wonderful afghan, doily, table setting, baby mat and more. Good luck and enjoy this crochet tutorial.

How To: Cut acrylic on the Cricut Expression

In this video, we learn how to cut acrylic on the Cricut Expression. First, you will need to have an acrylic cutter installed on your Cricut Expression. Now, place the acrylic on the mat and insert the mat into your machine. After this, choose the type of cut you want, then make sure the blade depth is at six and the pressure is at maximum. Now you can start to cut the acrylic, and when it's finished, it will pop back out of the machine and be finished! You can then use the acrylic for what p...

How To: Do mat Pilates exercises to improve your tennis game

This video presents a walkthrough of a number of simple, powerful mat routines that will help to improve both your tennis and golf games. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For c...

How To: Make a primitive wilderness loom

Staying warm is important to making sure that you survive. Whether it be the end of the world or you find yourself lost in the wilderness, keeping dry and warm is key to survival. In this two part tutorial find out how to make a primitive wilderness loom and a mat to sleep on.

How To: Get bigger buttocks through simple exercise

BeforeAndAfterTV teaches you how to get bigger buttocks through simple exercises. You can do these exercises pretty much anywhere. All you will need is a yoga mat. Here is how to get started: lie with your back against the mat, put your hands against your sides, head back and lift your hips, the feet being on the ground. You will have to lift your hips as high as you can and hold it up for about 3 seconds. For an advanced exercise you can have one leg up in the air and lift the hip. For the s...

How To: Do dog yoga

While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.

How To: Go into a yoga handstand from a split pose

Please don't try this complex yoga move at home unless you are a mid to advanced level yoga practitioner. Yoga is all about flow and one movement melding into another seamlessly, and in this tutorial you'll learn how to do a headstand (with your elbows resting on the floor) from a split pose, then relaxing into a meditation pose.