Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
This is a tutorial for the PC game Spore. Spore is about creating a universe of creatures you dream up. It's a super easy and accessible game and this walkthrough shows you how to mod your creatures so they have floating limbs and parts. Put parts on the end of a limb, then extend or thicken the limb. Simple as that. This game is from the creator of The Sims.
Any color, like royal blue in this how-to video, can beautifully create a smoky eye look. Use these cosmetics to create this look: Revlon Colorstay SPF 6 foundation (oily/combo) in Golden Beige, Physician's Formula Bronze Gems bronzer, Estee Lauder blush in "Fresh Plum," Too Faced Shadow Insurance, Revlon Illuminance Creme shadow in "Twilight," Covergirl "Tropical Fusion" quad, Too Faced "Smokey Eye" shadow collection, Covergirl shadow in "Champagne," Almay black eyeliner, L'oreal Double Exte...
The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about yoga positions and moves. To do the Garland pose you should extend arms, bring chest & back foreward, try using a wedge, clasp hands over back, and try using a strap. With this how to video you will be able to do the Garland yoga posture.
Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
While mantel shelves provide a big visual impact, their installation is very low impact. The first piece of information you need before you can begin laying out the pieces and parts for a mantel (or "mantle" as it's sometimes misspelled) is to know exactly where you want the finished shelf to go: left, right, up and down—and what its proportions are. If it's working as a mantel, you'll want the shelf and corbels to extend proportionally past the left and right sides of your hearth. As a rule ...
Are you a fan of Tori Amos? This tutorial is designed to help you play famous riffs by Tori Amos on the piano or keyboard. This two part lesson demonstrates riffs from Silent All These Years, Precious Things, Pretty Good Year, A Sorta Fairytale, Cooling, iieee, Winter, Spark (extended), Cornflake Girl, Lust, Bliss, Take Me with You, and Space Dog.. This video will help you understand these riffs by Tori Amos and enables you to make them your own. This how to video is for intermediate to advan...
This short video tutorial series on washing clothes without power. In an extended emergency, it might be difficult to wash clothes without electricity or out in nature. All you'll need is a little bit of soap, water, and some buckets. Watch this survival training video and learn how to wash clothes in an emergency or disaster situation.
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
In this video tutorial, Chris Pels will show how to extend the standard set of ASP.NET configuration settings with your own XML configuration elements. First, see how to create a configuration section handler which is required to interpret and process the information in custom XML configuration elements. During this learn how to use declarative model for defining the behavior of a configuration section handler. Next, see how to add a custom section handler and custom elements to an ASP.NET co...
Webcartoonist shows us how to draw cartoon pirates. Begin with crown of the hat (based on Long John Silver from "Treasure Island"). Start with half-moon shape. The pirate carried a parrot on his shoulder. Begin the parrot's comb, eyes, & head about level with the brim of the pirate's hat. Directly under brim of hat, near center, draw pirate's eyes & nose. Beginning from side opposite the parrot, fill in pirate's facial features. Draw pirate's coat. Add pirate's sleeve, with cuffs & ornamentat...
Know what to do before you find yourself tossed around by a raging river. Step 1: Wear your life jacket
Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life.
Start with a totally bare eyelid to create the base for the winged eye. It's important to go for a gel eyeliner. This allows you more precision than liquid eyeliners. Pull the skin taut at the outer eye, look down & using a flat brush, apply liner into lash line itself on top eyelid, in between root of lashes. Taking the line from the inner corner of the eye, put color in lash line all the way to outer corner of eye. Close eye; pull lid towards ear so skin is taut. Repeat base step; this time...
Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.
Impress your friends by actually knowing what to do with those darts—other than winging them toward the wall—next time you're at a bar.
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
In this video, we learn how to do the break dance "which-a-way" lock. Start diagonal and put your hands together in front of you. Now, kick front and back, then twist. When you twist, your knee will go into your chest and be raised high in the air. Next, extend your leg and then bring it down to the ground, bringing the other leg up, then rocking between the legs. Start to do this between the legs, moving your upper body with you. Do this faster, rocking from side to side, then put these move...
In this tutorial, we learn how to draw Goofy. First, draw the nose and then draw in the face. After this, start to extend the face down with the neck and a collar. After this, draw the back of Pluto and then his four legs like he's walking. Next, draw a darker line over the picture, then draw a tongue hanging out of the mouth and eyes and ears. Make sure to draw the tail, then start to color the picture with Pluto's signature colors. Add in any additional details, then save your picture onto ...
This video illustrate us how to make a vase out of three stamps. Here are the following steps: Step 1; First of all take all the requirements that is paper, stamps, stamp pad, color pencil extra.
Forever Yours demonstrates how to get shiny, healthy straight hair that will last throughout the day using a hairdryer, round brush and a ceramic technology flat iron. Apply a heat protectant before beginning the process to protect the hair. Divide all hair into three equal layers, bottom, middle and top. Clip middle and top sections up high on head and begin by drying the bottom section. Dry the hair fully, divide hair into two sections and starting from one side, flat iron from root to end ...
In this video Kiwua shows you how to make a heart bracelet. She recommends that you start braiding the wool yarn from left to right and then progress from right to left. In the middle she creates a heart shape from the wool yarn with the wool yarn extending in four rays from both sides of the heart. The same steps are repeated with a different color of string each time, braiding the yarn once again beginning from left to right and then proceeding to the right hand side and knitting over from ...
In this video Chuck Cook shows how to correct the push shot posture. He demonstrates that the correct posture for the shoulder should go down and out toward the ball which drives the club head around back to the left. To obtain this posture, stand with the feet shoulder width apart, the back should be straight up. Take the club handle and stick the end into your belt buckle with club head sticking straight out. Next extend the arms straight out keeping the club at the level of your belt buckl...
Drawing a manga elf princess is a breeze after viewing this video. The process takes about 10 minutes. Begin with a standard face shape, and add the ears. They should be extended and pointed. Add her eyes, making sure you keep the eyes looking real. Bangs are wispy and fun to pencil in. Details are added, making your princess more personalized. You'll learn how to keep her a little more feminine looking than a male elf. And clothes are added last, covering her in a fancy looking dress. And no...
Home improvement expert Danny Lipford gives you some 5-gallon bucket tips. Watch this video tutorial to see how to make a bucket cord caddy to carry extension cords.
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.
After adding dual cameras to its camera glasses, Snap is finally taking full advantage of the depth-sensing abilities of newer iPhones as well, extending the use of its new 3D Camera Mode.
The LG V30 has solid battery life. With its QHD P-OLED screen and 4 GB RAM, it's able to maintain all-day performance with average use. Heavier users might find that its 3,300 mAh battery isn't quite enough for a full day of work, though, but with a few software tweaks, you can squeeze out even more battery life.
Welcome back! Sorry for the dry spell, but I've been rather busy setting up some side projects! If you remember back to a few training sessions ago, we covered basic file I/O. This is a very important step in making our scripts applicable in a real life scenario, and today we're going to further these concepts.
This video will show you how to set power saving mode in Samsung Galaxy S5 phone. Power saving mode will save or extend your battery life. So power saving mode will prevent unnecessary data usage. This mode will reduce screen brightness or turning off vibration and that will save your battery. This mode will control the display color which also saves battery. So this mode will save your internet connection usage and battery life. Follow the video.
Sony is ready to get into the micro-console gaming fight, with its PlayStation TV set to debut this fall.
It's been over two whole years since the Samsung Galaxy S3 was released, so let's face it—our beloved GS3, once an iconic heavyweight in the tech arena, is almost as washed up as Sylvester Stallone.
Amazon.com has been around for a long time now, but there are still a few things most people don't know about when it comes to buying products from them. Here's a quick roundup of tips to help you get the most out of Amazon and save some money in the process. The holidays are the busiest time of year for online shopping, but these tricks will work all year around.
Many people want to jump farther, but they have no progress. What's the problem? It's all about technique. Increase your jumping distance by following the simple tips pointed out in this video. You'll see how to push off and fully extend your body for maximum distance, see how getting extra momentum from fast heel recovery is critical, and learn how to land.
Want to use that great gel eyeliner. Don't Know how? Don't worry it is super easy. First pick a color of gel eyeliner that you like best. Then make sure you have and angled brush.
Costume parties are in full effect this weekend, so with that said, how cool would this look at your Halloween party? Instructables user castor009 made two holes in the head (one for inserting the PVC tube, the other where the liquid will spew out) and insert the pipe and tubing, then stuffed it to secure everything. He then fit the bottom tubing through a pencil holder and attached it to a water pump. Then just add whatever you want to serve at the party (I would suggest anything red or blac...
After you've mastered the basics of an extension, you can move on to the extended liberty cheerleading stunt. Join Matt Null (NCA/Cheer Excel/Millersville), Jhana, Dena, and Lauren (Fire and Ice Allstars), and Greg (Step 1 Allstars) as you learn step by step how to do an extended liberty.
