Extend Circulation Search Results

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

How To: Protect Your Home from Mice for the Winter

Brought to you by Tomcat. Falling snow, warm fireplace, delicious hot cocoa, quiet reading time, mouse. Quick quiz - which one is not like the other? Nothing can ruin a perfectly cozy afternoon in your home like a pest on the loose. With dropping temperatures, you may have some unwelcome residents, like mice, looking for shelter from the cold.

News: Exclusive & Free Albums You Can Download Right Now on Google Play Music

Google's music offerings have been on a roll lately. First they announced a new music video streaming service called YouTube Music Key, offering ad-free playback with background listening. Then they stated that the new offering would be rolled in with their Google Play Music service, with members allowed to exclusively test the Music Key beta, which just went live. And if all that wasn't enough, they're also offering free music to boot!

How To: Get an Unlimited Call Log on Your Nexus 5 or Other Android Phone

In the past few weeks, the internet has been abuzz with nightmarish horror stories of Comcast's questionable decision-making and downright terrible customer service. The central theme of many of these disputes with the nation's largest cable provider is that without evidence, the conglomerate will refuse to acknowledge its mistake and place the burden of proof on the customer.

How To: Choose the Right Water Feature for Your Garden

Adding water features to your garden can help to create an enviroment that more closely resembles nature. The sound of a trickling fountain can make your garden feel more peaceful and relax. Paul Tamate, a leading landscape designer working with water features and Asian-inspired garden designs in San Francisco says, "design spectacular water features as the centerpiece of gardens that serve as retreats from modern life."

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Draw a guardian angel

If you want to draw a guardian angel you should first start by drawing the facial features of the guardian angel. Start with the eyes and then add the eyebrows. From here, add in the rest of the face shape along with lips and nose. Next, you should draw the neck and the arms and torso. You can have the guardian angel holding their hand up or a tool if you want. Also, the other can you can draw a shield that is about as twice as wide as the torso being held off to the side of the angel. Next, ...

How To: Draw a girl

Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want.

How To: Walk on one chord

Extend one chord on upright bass for an extended period of time. Learn about one chord walking on upright bass in this free stringed instrument video from a jazz and classical bassist.

How To: Make homemade horseradish

Using fresh horse radish root from the ground, Rem shows how to make fresh horseradish. First, wash it thouroughly. Use a potato peeler and a knife to peel as if peeling a potato. Make sure to do this in a well ventilated space, or outside. Split the root in half to remove any deep spots. Its now ready to grind. Using a blender, add white vinegar, sugar, two teaspoons , mayo, 1/3 cup, add enough vinegar to come just short of covering the ingredients. Blend on high until its no longer lumpy. Y...

How To: Hit down on a golf ball

This video shows the viewer how to ‘hit down on a golf swing’. The idea of hitting down on a gold swing is that when you take your club back you do not move backwards. You stay ‘over the ball’ and simply rotate back using your hips. You then rotate forwards with your hips as you hit the ball and extend your arms. The club should connect with the lower half of the ball. This seems counter intuitive but the angle of the club should appear to be ‘down’ on the ball – this is where the term comes ...

How To: Do skateboard eggplants at a skatepark

Park Skateboarding: Show Off Your Skills The first skateparks appeared in the 1970s, and nowadays, they're the epicenter of the skateboarding world, a place to see and be seen. That being the case, you don't want to show up to the park without your "A" game. Let our trick guide get you up to speed. Watch this video tutorial to see how to do skateboard eggplants at a skatepark.

How To: Do the "Push Break" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: 10 Paper Towel Hacks for Your Kitchen & Beyond

The paper towel is a wondrous invention. It allows cooks to wipe up really gross stuff without having to constantly do laundry and drain fried foods so they're crunchy and crispy instead of oily and heavy. But did you know that your humble paper towel has several other uses besides the obvious ones? Read on to find out these essential hacks.

How To: Freeze fresh fish

Freezing food is a great way to extend the shelf life and retain nutrients. Fish can quickly and easily be frozen to be used at a later date using only supplies you already have in your kitchen. Get started storing you're excess fresh fish.

How To: Do an outside turn with a spin break swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Tuck Turns" swing dance moves

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Basket Whip with Push-Out" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.