Extend Circulation Search Results

How To: Wrap Your Hands for Muay Boran (Ancient Thai Boxing)

Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.

How To: Work with image sequences in Photoshop CS3 Extended

This video shows you two different ways to create an image sequence from multiple images in Photoshop CS3 Extended. You learn how to import images onto layers, create frames from layers, and open images as a sequence on a video layer. Check out this cool video created by Russell Brown now! Work with image sequences in Photoshop CS3 Extended.

How To: Use the 3D Object tool in Photoshop CS3 Extended

This video shows you how to use the 3D Object tool in Photoshop CS3 Extended. You'll learn how to import a 3D model, use the 3D tool to transform it, manage appearance settings such as render mode, and manage cross-section settings. Check out this video created by Photoshop expert, Ashley Manning Still now! Use the 3D Object tool in Photoshop CS3 Extended.

How To: Use measurement features in Photoshop CS3 Extended

This video shows you how to use the new measurement features in Photoshop CS3 Extended. You learn how to set a measurement scale, save it as a preset, measure items, manage the measurement log, and export measurement data to a spreadsheet program. Check out this video created by Ashley Manning Still now! Use measurement features in Photoshop CS3 Extended.

How To: Open and edit DICOM files in Photoshop CS3 Extended

This video shows you how to import frames from a DICOM file into Photoshop CS3 Extended, and manage import options. You also learn how to remove personal data, export the frames as JPEG files, and display time series data as an animation that can be exported as an AVI, MPEG, or FLV file. Open and edit DICOM files in Photoshop CS3 Extended.

How To: Use medical analysis tools in Photoshop CS4 Extended

Adobe Photoshop CS4 is the industry-standard software for perfecting digital images and is ideal for professional photographers, serious amateur photographers, and graphic designers. In this Adobe Photoshop video tutorial, you'll learn how to use medical analysis tools in Photoshop CS4. For comprehensive instructions on using CS4's new medical analysis tools, take a look. Use medical analysis tools in Photoshop CS4 Extended.

How To: Do a long arm crunch ab exercise

The long arm crunch is a modified version of the tradition abdominal crunch. When the arms are extended above the head, it increases the level of resistance placed on the abs. Thus, the traditional ab crunch becomes a bit harder to perform. The long arm crunch is slightly different from the traditional ab crunch. This exercise is more of a curl up with the arms extended. Instructions for the long arm crunch are as follows:

How To: Safely remove a lace hair system

This step-by-step video demonstrates how to properly and safely remove your hair replacement system. You will need spray or dab on adhesive remover, toilet paper, and isopropyl alcohol. These tools should help you remove your hair effectively.

News: 10 Unconventional Hangover Cures

For most Americans, the bane of the hangover is typically remedied by lots of water, painkillers, greasy food, and a day wasted on the couch. But if you're tired of potato chips and fried eggs, perhaps it's time you enter unfamiliar territory. Below, a combination of unorthodox methods for taming the beast, derived from science, sparkly Whole Foods new ageism, and the far East.

How To: Do leg extensions with exercise bands

The seated leg extension is used to isolate the quadriceps muscles. The quadriceps muscles are located on the front of the thighs. As you might have guessed, there are four muscles that make up the quadriceps. Each muscle works in unison to extend the knee. In everyday life, the "quads" are used when you jump, walk, sit, kick, or stand.

News: Keep Your Car Perfect with Winter Car Maintenance Tips

Cars require maintenance no doubt, but it needs pampering even with the change of weather. Like in summer rainy and winter your vehicle is suppose to be looked after differently. It’s always wise to take measures before the onset of the winter season, to save you from the perils. Car owners can follow regular maintenance schedule to have a perfect care of car and it will help them to have hassle free car drive in all sort of weather circumstances even in mercury boiling temperature or spine c...

How To: Play the hook shot in cricket

Buddy Mason demonstrates how to play the hook shot for the game cricket. You should play this shot on short deliveries on the leg side in an attacking way. You should keep your hands high and your arms extended. Play the hook shot in cricket.

How To: Do a yoga triangle pose

Dummies.com brings you Yoga for Dummies. Learn how to do a Yoga triangle pose. A yoga triangle pose can be inverted or extended. These beginner instructions stretch hips and spine during this standing pose. Trikonasana is an ancient yoga posture and the steps in this video help you pose correctly. Do a yoga triangle pose.

How To: Reduce noise in images in Photoshop CS3

In this image editing software tutorial, Mike Rodriguez uses Photoshop’s reduce noise filter to clean up one of his photographs. Noise is often a fact of life in digital photography, but it doesn't need to be a fact of life in your Photoshop output of those images! See how to reduce noise in Photoshop CS3 Extended. Reduce noise in images in Photoshop CS3.

How To: Create a plate of jello in modo 302

This modo 302 tutorial explores re-use of existing content in order to create a plate of jello which will later be animated with the vertex map deformer. During the modeling of the jello we employ the enhanced Edge Extend too from modo 302. Modo 302 is free to all registered modo 301 users. Create a plate of jello in modo 302.

How To: Do one arm lat pulldowns to work the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscles. The one arm lat pulldown is a great way to work the back. The following are instructions for performing this exercise:

How To: Do a vertical leg crunch ab exercise

The vertical leg crunch is similar to the traditional abdominal crunch. The difference is in the positioning of the arms and legs, as well as the range of motion (the upper back comes higher off the ground). Listed below are instructions for performing the vertical leg crunch:

How To: Improve Water Head

An experiment was carried out at our laborataries to investigate the flow through two pipes of same diameter fitted at the same height from water level inside of a water tank as shown. It is found the longer pipe line inside the water tank generates a higher speed resulting more powerfull flow. Flow in this pressure pipe develops due to gravitational accelaration on a horizontally flowing water column also, when it is an enclosed stream of flow. If this length is short it is not possible to d...

How To: Play the sweep shot

Buddy Mason demonstrates how to play the sweep shot for the game cricket. The shot is ideal for playing spin bowling on the leg side in an attacking way. You must lean forward and extend your arms. Play the sweep shot.

How To: Do the beginner pilates move One Leg Teaser

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Teaser . Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

Math Craft Monday: Community Submissions (Plus Polyhedral Stellation)

It's another Monday, which means it's once again time to highlight some of the recent community submissions posted to the Math Craft corkboard. Additionally, I thought we'd take a look at the process of stellation and make some stellated polyhedra out of paper.Rachel Mansur of Giveaway Tuesdays posted a video from animator Cyriak Harris, which zooms into fractal hands, where each fingertip also has a hand and fingers. A few more details can be found here, as well as some other really cool pic...