Extend Circulation Search Results

How To: Make your school reports or papers look longer

This subtle trick will lengthen your school report without your having to write a single extra word. Learn how to extend the length of your papers with this simple video. You will need a paper and flexible ethics. The trick is to enlarge the font of all the periods in your paper! Fact: If you have a 16 page, 12 point paper, changing the periods to 14-point will stretch the paper to 19 pages!

How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: Draw an isosceles trapezoid

This is a video tutorial in the Education category where you are going to learn how to draw an isosceles trapezoid. This video demonstrates how to draw an isosceles trapezoid with a long base (B), a short base (b) and a 35 degree angle. First you draw the long base. Now center the short base at the center point of the long base and mark the end points of the short base with dots. Next draw perpendicular dotted lines from the dots extending upwards. Draw 35 degree angles from either end of the...

How To: Hardscope in the multiplayer map Underpass in Modern Warfare 2

Hardscope. What it is? The answer is simple. It's when you look down your scope for an extended period of time, then shoot and kill, as compared to quickscope, which is when you look through your scope and shoot almost instantaneously. If you want to learn how to improve your hardscoping technique in Call of Duty: Modern Warfare 2, then watch this NextGenTactics walkthrough of hardscoping in the multiplayer map of Underpass.

How To: Make a simple flying paper helicopter

No, this isn't an elaborate paper helicopter design that will take you weeks to master. Just because it can fly doesn't mean it's difficult to make. In fact, this is one of the simplest paper helicopters you could make. And it's a great instructional tool for a science classroom to learn about the principles of flight and the heat of the sun. It flies like it has a mind of it's own! Sometimes it will even hover in one spot for an extended period of time. Check it out, both videos, then make y...

How To: Execute parkour style precision jumps

In this video tutorial, viewers learn how to perform parkour precision jumps. Commonly, precision jumping involves jumping from a rail or ledge onto another rail or ledge. To execute this maneuver, users need to stand with their weight on the balls of their feet and stare precisely at the landing spot. As you jump, you fully lock out your knees and hips, so that you are fully extended and open to jump. When in midair, tuck in your arms and legs and land on the rear balls of your feet. This vi...

How To: Enter formulas in Excel with a macro

In order to enter formulas in Excels with a macro, you will need to open your spreadsheet. Formulas are used to do calculations. Go to the field, where you want to enter a formula. Type in the formula. Then, highlight the formula. Press Control + C to copy the formula. Next, delete the contents of the cell. Press Alt + F11.

How To: Prune the hedges in your yard evenly

Keeping hedges nice and pruned, is a great way to add curb appeal to your home as well as extend the lives of them. But cutting them is not always so easy. if you don't have enough experience with cutting, you can come up with hedges that are mishaped and look weird. So in this tutorial, you'll find out how to prune your hedges nice and evenly. So good luck and enjoy!

How To: Wear a sarong in a variety of ways

Fashion designer Cate Adair demonstrates dressing with a sarong for Modern Mom. She also discusses how to buy or extend a sarong when the one you find isn’t long enough. One important consideration for beginners is finding a sarong that can wrap around the body twice for security. One way she wraps is to simply wrap under the armpits twice and tie a flower or ornament with the corner. Another way is to put the full sarong on from the front, wrap each end backward and then over the shoulders...

How To: Graph a line using points and slope

Given a point through which a line passes and the value of its slope you can graph the line. To do this first plot the given line. Now taking the slope and using the rise over run method plot a second point. Connect these two points and this gives you the graph of the line. Extend this line further on both sides to get the complete line. The point where this line cuts the x-axes is called the x-intercept and the point where this line cuts the y-axes is called the y-intercept. The important po...

How To: Draw a cartoon dog on your computer

Using just the airbrush in MS Paint you can make a cartoon dog on your computer. Start off by making a circular shape using the airbrush, keep at it until it is dark and prominent and then color in the lower half of the circle, this is the nose. Now start making a line from the bottom of this circle downwards, slowly start curving the line at a ninety degrees angle. At the end of this line attach a semicircle to it so that it is perpendicular to the line. Above this line also make three small...

How To: Get ripped tricep muscles

In this video tutorial, viewers learn how to get ripped triceps muscle. The triceps are about 66% of the arm. Building the triceps adds size and dimension to the arms. This video provides 2 triceps exercises. The exercises are one-arm triceps extensions and triceps push downs. When doing the one-arm triceps extensions, extend the arm and keep it straight. For the triceps push downs, keep elbows fixed and close to the body. Flex your arms as you push the weight down. This video will benefit th...

How To: Coil a guitar cable

This is a video demonstrating how to properly coil a guitar cable. First some incorrect ways of folding the cable are shown. One should not wrap the cable around the forearm, pick it up in a ball, or wrap it like a lasso around the hand. The correct way is demonstrated by taking a section between the thumb and index finger, rolling the index finger toward you, then making another loop by rolling the index finger away from you. This process is repeated until the entire cable is coiled. Folding...

How To: Draw cartoon character Dale from Chip & Dale's

This video shows us how to draw a Dale character. First you draw a ball about the size of an orange. Insert construction lines in the shape of a cross. Starting with the small middle area, draw the mask outline and add the ears at the top. Draw in the nose under the middle line. Draw the cheeks outside the construction line on both sides. Add smile lines on each side and draw a curve between them for the mouth. Extend the lower part of the mouth outside the construction line. Insert teeth and...

How To: Put together small Merengue combinations

Learn how to put together a small Merengue dance combination & get your Merengue on with help from this dance tutorial! When putting together combinations, it's important to start with bending one's knees & extending the leg and foot before returning to the starting position.

How To: Make an elegant fall flower arrangment for a home

The self-proclaimed "Flower God" was shopping the other day when he came across a vase that he could not resist purchasing. He shows us how to create a beautiful flower arrangement. He works with two different heights: a high plain and a low plain. He wires up some flowers so that they hold their shape better, clustering them down at the bottom. He then accents the low section with some Japanese Lanterns which project outward from the lower section. Next come the flowers for the height, tall ...

How To: Use yeast in your plumping to prolong its life

This is a video about the topic "Yeast in Your Toilet". It is quick tipped video clip and the tip to add the yeast in toilet in order to increase the growth of micro-organisms in the toilet and your septic tank systems. To perform this quick tip process, flushing one or two tablespoon of Brewer's Yeast down the toilet for every months and do not stop the process and check the septic tank systems regularly. This method will extend the life of the septic tank systems because of the grown level ...

How To: Work out at home to get rock hard buns & glutes

Darin Steen from Major League Health and Fat Loss Lifestyle demonstrates how to work out at home to get rock hard buns and glutes. You will need a wood floor or a ceramic tile floor that's nice and slick to do the exercises. Lie down on your back on the floor and extend your arms so you have a nice shoulder base. Then, point your toes up, dig your heels in and drive your hips up towards the ceiling. Squeeze your buns and hamstrings for 10 repetitions. On your last repetition, straighten out y...

How To: Tie a decorative snowflake knot

This video will show you how to tie a thick string or cord into a snowflake-like knot. Be sure to take your time, as there are a lot of loops to make. Also, you'll have to lightly pull the knots into shape a few times to retain the snowflake style. The instructor takes extended pauses to ensure that you can follow along easily. Near the end of the video, there is also a variation on the last few steps to make a slightly different knot. Whether you're a pro or novice at knot tying, you'll be m...

How To: Change oil in a lawnmower with Lowe's

Lowe's home improvement expert, Mike Kraft provides a step-by-step method for changing the oil on a walk-behind lawn mower. From assembling the proper tools and supplies you will need to complete the task, through disconnecting the motor for safety, through the proper drainage technique and finally refilling the crank case this video gives complete instructions for any mower maintenance. Changing the oil on your mower will extend its life. Following the steps in this guide will provide you wi...

How To: Apply sequential TEDS in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to apply sequential TEDS. TEDS are used to prevent deep vein thrombosis. TEDS are sometimes also called stockings. Every nurse should know the basics of this technique, follow along and see how easy it is to apply sequential TEDS on patient who is on extended bed rest. These medical tips are sure to help you pass your nursing exam with flying colors.

How To: Do the dancing dog yoga pose

The Dancing Dog Pose starts as the popular Downward Dog Pose. Learn a new yoga pose in this video yoga lesson. Take action: start in Downward Dog, extend leg and open hip, allow foot to fall, and lengthen the spine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay a...

How To: Do back exercises using a stability ball

Also known as a Swiss ball or an exercise ball, this workout prop will help to tone your back muscles. Learn exercises and stretches for your workout routine in this fitness video. Take action: keep toes wide for stability, maintain balance, place hands on head and extend back until muscles pinch, don't hyperextend muscles, and exhale on upward motion. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...

How To: Do triceps extension exercises for seniors

Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...

How To: Get Rid of Dry Skin with Fruit Facial

Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep inside and the proper messaging gives it a rosy glow by increasing blood circulation imparting your face with a luminous glow. These are even better because they are natural and chemical free unlike the artificial facial...

How To: Squeeze Out an Extra 5 Minutes of Battery Life in Critical Situations on a Galaxy Note 2 or 3

We've all been there. Rushing to find an outlet because your smartphone's battery is about to die and you're in the middle of uploading a picture on Instagram or something else of dire importance. Android's operating system shuts down automatically when ever there is 1% left in order to allow for a proper shut down, and so as not to mess with the calibration of the battery, extending its overall life.

How To: Convert Your LG Optimus G into a Google Nexus 4

Since the introduction of the Nexus 4 to the Google Play Store last November, the phone's been in constant demand thanks to the low price and sleek design. Even today, the phone is still listed as sold out. LG's Nexus 4 is also the only smartphone in circulation that can run a naked version of the Android operating system; one that does not come loaded with a manufacturer UI running over top of it.