Extended Capability Search Results

How To: Do a seated yoga shoulder and chest opening sequence

Stretching on rainy days on rainy days is a means of transforming your mood, in to a more positive one. To begin, sit on the floor. With your right leg extended and your left leg bent, with your legs creating the shape of a number 4, hold your right toe with your right hand. If you are unable to reach your right toe, you can use a strap to help you. Open you chest, by extending your left arm, looking left with your head, making a T with your upper body. You can modify the stretch, while you a...

How To: Do the extended side arm balance pose

The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...

How To: Use BlackSheep to thwart the password stealing Firesheep in Firefox

If you're scared of using public Wi-Fi networks with Firesheep out and about, then maybe you should fight back. Don't switch to another web browser— keep using Firefox safely with the help of a new Firefox Add-on that combats Firesheep's password stealing capabilities. It's called BlackSheep, and when installed and running, it will alert you whenever Firesheep is active on your network connection.

How To: Root a Droid Incredible in one click

The Droid Incredible is the hottest new handset on Verizon, and it's a great one. Do you want to unlock the true potential of it's amazing processor and other capabilities? Watch this video. It will show you how to root a Droid Incredible with one click using some software you can download here. Now load a ROM and start really enjoying your phone!

How To: Apply a vintage film effect to video in Photoshop

Way back when CS3 was introduced, Adobe added video editing capabilities to their flagship image editor. To say the least, people were skeptical. However, now that technology has evolved and folks have had time to see just how far you can push video inside of Photoshop, the possibilities are becoming very exciting. In this installment from his series of free Adobe Photoshop tutorials, Justin Seeley shows you how to create a vintage film effect. For detailed, step-by-step instructions, and to ...

How To: Make a guerilla battery pack for your camera

See how to make a guerilla battery pack for your camera! For this quick battery hack from ChappyShowcase, all you need is some gaffing tape and two batteries from your camcorder. Simply tape the two batteries together so that the contact terminals are facing away from each other. By combining two batteries into one, you'll have a guerilla battery brick setup. Now you're prepped for the most efficient battery swapping capabilities possible! This is a good trick for any assistant cameraman.

How To: Create a wireless network at home

Anyone can set up their own wireless network. All you need is a little know-how. You will need a computer with wireless capability, a high-speed modem, a wireless router, and a broadband internet connection. Don't get tied to the wall; a wireless connection will allow you to move the computer freely around your home and still get an internet connection. Watch this video tutorial and learn how to hook up a wireless network at home.

How To: Perform a general neurological exam on a patient

As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.

How To: Clean a 2 cycle engine carburetor from a Ryobi trimmer

If you own a Ryobi trimmer and wish to perform some regular maintenance work on it, you may want to check out this next video. In the tutorial, you find out how to clean a 2 cycle engine carburetor from the Ryobi trimmer using some simple pieces. It's not too difficult to do and can be really handy when you want to make sure your machine is working at optimal capability. So check out the video above, pay attention, be careful, and enjoy!

How To: Use the iMovie app on your iPhone 4G HD

One of the many apps that is currently only available on iPhone 4G HD is iMovie. This app is just like the program on your computer and offers all of the same capabilities. You can even record clips at the last minute with your phone and add them into your Timeline. You can edit a whole movie in the palm of your hand - how cool is that? This app will NOT work on iPhone 3G, 3GS, 2G or iPod Touch, so do not waste your money if you haven't bought the new iPhone 4. Have fun!

How To: Play Farmville on your iPhone or iPod Touch

If you are a Farmville junkie, then you know the pain of being separated from your farm while at work, weddings, or other occasions that demand being away from your computer. This video was made for you. It will teach you how to play Farmville on your iPhone using a free app called CloudBrowse that circumvents the iPhone and iPod Touch's lack of Flash capabilities. If you have one of these powerful tools, you need never let you farm languish again.

How To: Use the new menu system in WordPress 3.0 Thelonious

WordPress 3.0 adds powerful CMS capabilities with a new menu system. This clip walks though this feature and shows what it can do for you. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.

How To: Make a tripod for your iPhone camera

The iPhone has some pretty awesome video capabilities. Whether you are working with Cycorder from a jailbroken 2G or 3G, or Apple's own video camera in the 3GS, you will get pretty great picture resolution in a handy pocket size. In this tutorial, learn how to create your own tripod, on the cheap, for use with your otherwise handheld device. This will help you keep your image steady and stable and take great shots.

How To: Survive a knife attack from behind

This video details how to survive a knife threat from behind. When threatened from behind with a knife, do not attempt to move the body first, this will result in the attacker maintaining the capability to thrust the knife into the body. When threatened, place arms out and low in a submissive position, this is to be followed by moving the left arm backward in a sweeping motion to push aside the arm which is holding the knife. Once the arm is moved, turn the body and bring the elbow up into an...