Extended Digesting Search Results

News: Major Announcement - ALL NEW TO MIKEYSSMAIL

Mikeyssmail and ALLFREECROCHET are now in video partnership. You will see some videos being presented on behalf of ALLFREECROCHET with me being the instructor. You can find all free crochet stuff at their website http://www.allfreecrochet.com Their website lives up to their reputation. I am totally excited about this opportunity. You will start seeing videos uploading as early as tonight on my You Tube. My videos are already available on their You Tube Space. This is a brand new venture for t...

How To: Do a static side bridge ab exercise

Start by lying on your side on the floor or mat with the legs extended. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and feet are touching the ground. Hold this for 10 to 15 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.

How To: 15 Uses for Household Bleach

Commonly associated with cleaning and disinfecting items around the home, bleach can also be used as a water sterilization method in an emergency situation when you do not have access to clean, running water. Simply add 6 drops of bleach to a gallon of water and wait for 30 minutes before drinking.

News: My Latest Steampunk Creations...

Wow, nearly 2013! This is the time I look back over my body of work in 2012 and assess where I am creatively. With large gaps in the year due to moving into a new studio and two extended hospital stays certainly took a toll on my productivity mid year. I'm really proud of the pieces I submitted to "The Antipodean Steampunk Show", an exhibition that will be touring for three years in regional Australia.

News: News Clips - August 10

U.S. slaps new sanctions on Syria, extends those against Hezbollah - CNN.com. The United States announced new sanctions against Syria and those supporting its embattled government Friday, focusing on Hezbollah and a Syrian oil company. » James Holmes’ Psychiatrist Lawyers Up Alex Jones' Infowars: There's a war on for your mind!.

How To: Live Without a Refrigerator

Believe it or not, it is absolutely possible to get by without a big refrigerator in your kitchen. After all, before refrigerators became a household staple in the last century, people somehow managed to store their perishable fruits, vegetables, legumes and meats for an extended period of time with ice boxes, root cellars, evaporative cooling pots, preserving, canning and more.

How To: 13 Unexpected Uses for Salt

If you want to cut down on your sodium intake but don't want to get rid of all the salt in the kitchen, you're in luck. Salt has many unexpected uses, ranging from killing weeds to removing perspiration stains from garments to extending the shelf life of your new natural bristle broom.

How To: Do Warm-Up Yoga Poses

Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga is gentle, deep breathing and a clear mind.

How To: Get ripped abs with a bosu ball

Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up, and pull the raised leg into your body, then back out. Alternate legs each time, and do as many of these as you can. In the second, turn the Bosu Ball flat-side down and align your buttocks and back on top of it so tha...

How To: Master sixth grade mathematics

Math class got you down? We all know sixth grade mathematics is where we all start to lose it. We get frustrated with all of those numbers, try to figure it out, but ultimately flunk out or barely pass the class. Maybe the teacher just wasn't good enough to educate us, who knows, but there's no worries anymore.

How To: Create basic animation in Photoshop CS3 Extended

For video post-production, Photoshop CS3 Extended now includes video-format and layer support to edit video files frame by frame. The resulting video can then be exported to a variety of formats including Flash. In this Photoshop CS3 video tutorial you will learn how to create a simple animation in Photoshop CS3 Extended. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Create basic anima...

How To: Market a Self Storage Facility

Self-storage may not be a new industry, but it is one that is rapidly reshaping its operations to suit a progressively more modernized customer base. In order to stay competitive with your self-storage facility, you'll need to keep an open mind, embrace current marketing trends, and most importantly, have a well-defined set of marketing goals. Your main focus should revolve around the following points:

How To: Bowl more strikes like PBA Tour star Sean Rash

This video offers three tips for improving your bowling and throwing more strikes. The first step to becoming a great bowler is to pick the right ball weight. Bowling balls are normally between 6-16 pounds. A way to measure whether a ball is too heavy is to hold it in front of you with your arms extended. If you can hold it in front of you without struggling then it's okay to use. But if you shake and have trouble holding it out there then you should probably go with a lighter ball. Next is f...

How To: Do the Dixie Style to Ocean Wave square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Edit texture on a 3D model in Photoshop CS3 Extended

Photoshop CS3 Extended has support for popular 3-D formats, which allows users to render and incorporate rich 3-D content into their 2-D compositions, including texture editing on 3-D models. In this video tutorial you will learn how to edit texture on a Poser 3D model. This tutorial is part two and follows "Import and texture Poser characters in Photoshop". Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the ...

How To: Pick a Spoke-Hedz 3-Digit Combination Lock

My kids found an old Spoke-Hedz three digit lock, and wanted my help to crack it open. One of the first things I noticed was that it doesn't function like a normal code lock, where one half of the lock will open, or the lock itself separates. In this lock, the locking bail extends through the lock mechanism, and the lock mechanism itself slides back and forth across the bail.

How To: Understand how food becomes belly fat with Dr. Oz

In this how-to video, you will understand how food becomes belly fat with Dr. Oz. As food is pushed down from the stomach, it is mixed with a bile to make the food easy to absorb. Green molecules will push up through the blue vein and into the liver. The liver will become a white color if you eat too much fatty foods. The momentum is what causes the belly to become extended, as it is pushed out overtime if too much fatty foods is consumed. The small bowel can become irritated by food, especia...

How To: Perform the floating finger magic trick

Have you ever heard of the famous trick "Sawing a Woman in Two Pieces?" Well, you can learn how to do the same trick using your finger! Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks. 1. Place the four fingers of your left hand in front of the first and second finger of your right hand. The left hand should be pointing down and the right hand should be pointing to the left.

How To: Perform the impossible knot magic trick

Think this trick is impossible? Well think again, as magician Ryan Oakes teaches the secret to Knot Impossible! You will need a length of clothesline rope about 2-3 feet long. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks. 1. Hold the rope in your right hand, between your thumb and pinky. It should lay across your palm and the ends should extend to the back of your hand.

How To: Sing scales and arpeggios

Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up.