Extended Term Search Results

How To: Port Your Mobile Phone Number to Google Voice

Want to stick it to your mobile carrier by porting your cell number to Google Voice? Now you can! On Wednesday, January 19th, Google Voice began allowing select users to transfer their personal numbers to Google Voice for a one-time fee of $20. Though the feature is still in limited release, Google has stated that they intend to make the feature available to all Google Voice users "in the near future." Terrific, right? Not entirely!

News: Welcome to Photography Contests World!

Welcome to Photography Contests World! The purpose of this world is two-fold. First, it will serve as a directory with featured listings of all types of current photography contests. If you have ever tried to search for a photography contest to enter, then you are aware of how many contests are scattered all over the internet. Photography Contests World will strive to bring you information on as many contests possible in one central location, beginning with mostly USA and international contes...

News: Baby shower barbecue ideas and inspiration board

It had been a while since I had thrown a baby shower, but this past summer I had the opportunity to throw a Baby Shower Barbecue. In search of ideas, I did a search on a variety of my favorite blogs. Nowadays, when it comes time to search for new ideas or awesome recipes, I throw in “blog” or “mom blog” at the end of the search term. I have found that I get more specific results, with great pictures and detailed instructions. As a “mommy” blogger myself, I know that the majority of bloggers w...

How To: Get Rid of Shaving Bumps

How To Get Rid of Shaving Bumps Many people don't know how to get rid of shaving bumps consistently. They have success for a while, only to see the bumps reappear. To be successful long term, you need to have the right techniques at your disposal. Below, you will learn some of these techniques and the products you can use in conjunction.

HowTo: Save Wet Electronics

It's one of the most popular queries on the web, meaning the wet electronic disaster is likely a common mishap. There are many answers out there, but if you're lucky enough to have never googled it, pay attention now. You never know when you may drop your cell phone or iPod in the sink...

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

How To: Do a front shoulder raise arm exercise

The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:

How To: Do a two arm dumbbell row back exercise

The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.

How To: Do a pullover back exercise with a medicine ball

If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do a cable pullover back exercise

The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do an oblique twist ab exercise

The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. This exercise is great if you want to target the oblique muscles. Unlike traditional abdominal exercises, the oblique twist works other muscle groups as well.

How To: Do a jackknife crunch ab exercise on an aerobic step

Are you tired of doing the same exercises for abs? The jackknife crunch may be the answer to your problems. This exercise effectively works the core muscles. It should be noted that whenever the knees move toward the chest (the jackknife motion), the hip flexors are involved. The hip flexor muscles are actually part of the upper leg. They allow you to kick a ball or lift the knee from a standing position (as in running). Thus, if you are trying to isolate the abs, there are better alternative...

How To: Do a chest press exercise with resistance tubing

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a cable crossover exercise

Cable crossovers are great for building and shaping the chest muscles. This exercise is performed using a cable pulley machine. First, ensure that the cable pulley is mounted above shoulder height. Adjust the weight (usually a weight stack) as needed.

How To: Do donkey kicks

The gluteal muscles, or glutes, can be targeted with donkey kicks. This exercise is easy to perform and does not require any fancy equipment. The donkey kick is a classic "butt" exercise, and there are many variations of the original donkey kick. Instructions for the donkey kick exercise are listed below:

How To: Learn to Code for Only $40 with Learnable

No matter which way you cut it, coding remains one of the most lucrative tech skills you can learn in 2020, and, thanks to Learnable, mastering the essentials is even easier. This training platform is your ticket to learning many of today's top coding languages, as well as understanding key technologies, and lifetime subscriptions are on sale for just $39.99.

How To: Instantly Jump Your iPhone's Cursor to the Middle of Any Word

When you type on a computer, you have the help of a mouse or trackpad to guide your cursor. Unless you set up a mouse with your iPhone, however, you don't have that option on the go. Therefore, iOS needs to come up with ways for you to move your cursor around to easy pick up typing where you want to. Among other solutions, Apple has a way to jump your cursor wherever you want.