Whether you really need to pinch pennies for a long road trip or are really at the end of your rope with your financial and living situation, desperate times call for desperate measures--and sometimes that involves living in your car for an extended period of time. It is certainly not easy, but with the right equipment and know-how, making your car your abode is certainly possible if you make the continuous effort to keep things clean, be smart about where you park your car and avoid arousing...
It's another Monday, which means it's once again time to highlight some of the recent community submissions posted to the Math Craft corkboard. Additionally, I thought we'd take a look at the process of stellation and make some stellated polyhedra out of paper.Rachel Mansur of Giveaway Tuesdays posted a video from animator Cyriak Harris, which zooms into fractal hands, where each fingertip also has a hand and fingers. A few more details can be found here, as well as some other really cool pic...
One of the primary goals of a social network is for you to share what you find interesting with your followers and friends, but on Google+, sharing has so many layers that it can be confusing for most people to really take advantage of it properly. Some of the tools in place that enable you do deal with spam and manage your privacy aren't very clear, so this week's round up is all about how you can share what you want with who you want on Google+.
Although Google+ has solved many of our problems with social networking, it's not perfect, and we all wish they'd be a just a little bit faster with the improvements. In the meantime, you can stave off your hunger with useful Google Chrome extensions that improve upon Google+.
Too much partying and lounging under the mid-day sun? If your attempt at a toasty caramel tan has instead resulted in a bright red sunburn, you fortunately have many common household items at your disposal to relieve the discomfort and speed up the recovery of your burnt skin.
Noah Scalin—proprietor of the web famous Skull-A-Day project—has teamed up with LEGO engineer/artist Clay Morrow to provide instructions for Scalin's LEGO skull first posted back in '08. Rendered with LDView, Morrow dissected the original piece and put together full instructions (including a parts list) now available as a free downloadable PDF.
Here at WonderHowTo we're overflowing with top-notch origami tutorials. However, when it comes to the lesser known art of kirigami, we could always use a couple more enthusiasts. Kirigami is a form of origami that (unlike origami) involves making intricate cuts, and the results are often incredible.
Start by lying on your side on the floor or mat with the legs extended. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and feet are touching the ground. Hold this for 10 to 15 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.
Circles. They are both the best thing and worst thing about Google+. They're great because they allow you to fine-tune who you're following and who you want to keep in touch with, making it easy to keep your family and friends separate from each other. On the other hand, they can be a pain to maintain, and you can easily become overwhelmed from the "noise" of popular posts, which make it hard to concentrate on some of the people you want to focus on. But if you invest a little bit of time in ...
Paper is something we use everyday. Whenever we think about paper, mostly nothing comes to our minds more than reading and writing on paper! However, that's not all. There are lots of things that may come out of papers. Hundreds of ideas and uses that paper can MAGICALLY provide! Well, it's not really magic.. It's something that needs some simple learning and some small working and there you will have many lovely things just coming out of paper!
Here is an interesting use of AR for a librarian. Anybody read Rainbows End by Vernor Vinge? The book does a great job exploring Augmented Reality in a future thriller & it actually has a moving library! Highly Recommended!
Welcome to Photography Contests World! The purpose of this world is two-fold. First, it will serve as a directory with featured listings of all types of current photography contests. If you have ever tried to search for a photography contest to enter, then you are aware of how many contests are scattered all over the internet. Photography Contests World will strive to bring you information on as many contests possible in one central location, beginning with mostly USA and international contes...
It's one of the most popular queries on the web, meaning the wet electronic disaster is likely a common mishap. There are many answers out there, but if you're lucky enough to have never googled it, pay attention now. You never know when you may drop your cell phone or iPod in the sink...
Designer Mike Clare (of my own alma mater, RISD) has extended the augmented reality mania (1, 2, 3) to baked goods. Thanks to the crowd and Josh Delcore at AR World for the find. Here's how it works, via Design Boom:
A pegboard for storage is an essential item in a workshop. Danny Lipford shows you how to install a pegboard in a workshop in this video tutorial.
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:
The seated row with resistance tubing is a great back exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.
The bow and arrow pull is a simple exercise that is great for working the back muscles. This exercise also targets other muscles such as the triceps, biceps, and shoulders. The bow and arrow pull can be performed seated or standing.
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown is a great way to target the back muscles. The following are instructions for performing this exercise:
Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up.
The stability ball hyperextension works to strengthen the lower back. Begin by placing your stomach/chest on a stability ball. Your legs should be shoulder width apart and fully extended against a wall behind you. The wall is used to provide leverage during the back extension. Place your hands either on side of the ball or crossed in front of your chest. Next, lift your chest off the ball until the lower back is fully flexed, then slowly return to the starting position. To add difficulty to t...
The superman exercise can be used to work the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that the superman exercise overloads the spine in a potentially unsafe manner. Thus, contralateral supermans are usually preferred. The contralateral superman exercise involves raising only one arm and the opposing leg (e.g. left arm, right leg). With this technique, there is a reduced load on the lumbar spine. The following are ...
The contralateral superman exercise is ideal for working the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that traditional supermans overload the spine in a potentially unsafe manner. Thus, contralateral supermans are usually the recommended alternative. With this technique, there is a reduced load on the lumbar spine. The following are instructions for contralateral supermans:
This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative.
The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.
The V-up is one of the more challenging ab exercises. While it may appear simple, there are several factors that make this exercise difficult to execute properly. Some of these factors include timing of the movement, counterbalancing, hip positioning, flexibility, and abdominal strength.
The vertical leg crunch is similar to the traditional abdominal crunch. The difference is in the positioning of the arms and legs, as well as the range of motion (the upper back comes higher off the ground). Listed below are instructions for performing the vertical leg crunch:
Are you tired of doing the same exercises for abs? The jackknife crunch may be the answer to your problems. This exercise effectively works the core muscles. It should be noted that whenever the knees move toward the chest (the jackknife motion), the hip flexors are involved. The hip flexor muscles are actually part of the upper leg. They allow you to kick a ball or lift the knee from a standing position (as in running). Thus, if you are trying to isolate the abs, there are better alternative...
This version of the chest press is ideal for those who may not have weights available. It is also great if you are simply looking to try something new. For this exercise, you will need two gallon-size water jugs. Fill the jugs with water as needed.
Cable crossovers are great for building and shaping the chest muscles. This exercise is performed using a cable pulley machine. First, ensure that the cable pulley is mounted above shoulder height. Adjust the weight (usually a weight stack) as needed.
You've finally got an invite into Google+. Now what? At first glance, things can be a bit overwhelming. We've got some great tips to help you get started.
+Eric Cattell, the Social Graph Technical Lead of Google+, announced a lot of improvements and added features this morning, most of them having to do with circle management and blocking people.
This week Farmville is revisiting some old themes for 24 hours each. Tuesday
Touchscreen typing has always presented its own unique challenges, so a phone's copy and paste capabilities are more important than you might think. Gboard users should know about a useful feature in this category: extended clipboard history.
Wow, nearly 2013! This is the time I look back over my body of work in 2012 and assess where I am creatively. With large gaps in the year due to moving into a new studio and two extended hospital stays certainly took a toll on my productivity mid year. I'm really proud of the pieces I submitted to "The Antipodean Steampunk Show", an exhibition that will be touring for three years in regional Australia.
Believe it or not, it is absolutely possible to get by without a big refrigerator in your kitchen. After all, before refrigerators became a household staple in the last century, people somehow managed to store their perishable fruits, vegetables, legumes and meats for an extended period of time with ice boxes, root cellars, evaporative cooling pots, preserving, canning and more.
No one likes it when random people wander into your home and mess things up, which is why it behooves you to hide your things from even the most prying eyes with builds like this totally invisible, 2x2, piston-operated door with no visible redstone either inside or outside. The story of Goldilocks and the Three Bears may have gone differently if they would have had one of these babies installed in their home: I did a tutorial for a piston-powered trapdoor and many people wanted to know how to...
Jet engines combine oxygen from the surrounding air with on-board fuel to burn at very high temperatures and create thrust in the direction of the flame. Rockets, which we will learn about in a later post, are similar but carry oxygen internally and can therefore function in space!
