In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...
http://www.fuzzyyellowballs.com The second thing that all high-level tennis players do when hitting a forehand is to take the racket all the way back using both a continued shoulder turn and their hitting arm. At the same time, they extend their non-hitting arm out across their body about waist-high and in line with the baseline. This helps them stay on balance and judge the oncoming tennis ball.
It is a simple way to extend the life of your workhorse printer and takes about 10 minutes. This is a step by step with disassembly of the laser fuser assembly and reinstall instructions. This is a basic mr. fixit tutorial on how to maintain an old laser printer instead of throwing it out. Be better for the environment and stop buying new stuff!
Watch this video to learn to do cool tricks with POI. This tutorial will teach you several longarm tricks which are tricks you do with your arm fully extended.
In yoga how-to video we look at how to use a bolster (a prop) to allow the posture (asana) to be held for an extended period of time. Restorative yoga is designed to assist the sympathetic nervous system to relax and allow the parasympathetic nervous system to take over. Watch the video to learn the proper technique for doing a restorative forward fold in yoga.
Check out this video review of the board game "El Grande." El Grande is a game for two to five players. Set in 15th century Spain, each player attempts to extend his or her influence over as many regions of Spain as possible.
Here, in this video tutorial on the anatomy of a human cadaver, you'll see how to dissect a human corpse, specifically the hip and thigh. You'll learn all about the science of the muscles, vessels, and nerves of the hip and thigh.
In this video golf lesson, instructor Steve Bishop discusses a popular drill designed to help you learn the proper release. This tip will help increase your distance and accuracy by getting fully extended and allowing the clubface to rotate at the correct amount for a straighter ball flight on your full swing shots.
This tutorial shows you how to use the vanishing point tool in Photoshop to extend the height of a building.
Extend the life of your gardening tools using these simple cleaning techniques. This is most important when you're putting tools away for winter.
Planning to be out of the house for an extended period of time? Dave tells you how to ensure that your houseplants survive your absence.
Many streaming services offer user profiles for different people in your household, some of which also include profile images. In most cases, you can set a custom profile image to better differentiate and personalize your account from the others, and HBO Max lets you do the same, albeit, with limited options.
Working from home is going to be a reality for more people than ever. With Twitter CEO Jack Dorsey announcing that his employees will be working remotely for an extended period of time (and even permanently, in some cases), the workforce is rapidly changing. More companies are certain to follow suit.
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters.
Restarting your iPhone can cure software glitches, but it should only be done as a last resort if your device has a semi-tethered jailbreak, because it will disable any tweaks you've applied. Luckily, your jailbroken iPhone has a faster alternative to rebooting to help you troubleshoot and make changes on the fly.
Android 10 lets you personalize your device by adding a profile picture to your lock screen. Not only will it add your picture or avatar to your lock screen, but it will also add it to the Quick Settings menu. It's a nice touch of customization that makes your device feel like your own.
You may note be able to root your Snapdragon-powered Note 10, but thanks to the hidden Developer Options, you can still tweak low-level settings like custom codecs for better audio quality on Bluetooth headphones and faster animations to enhance your experience. Best of all, you don't need to be an expert at modding to take advantage of this menu.
Samsung may have beaten Apple to the punch in introducing a system-wide dark theme with One UI, but they left out the ability to schedule night mode to kick in automatically. It's nothing that a little update can't fix, however, and that's exactly what Samsung just did to remedy this issue.
The same approach to augmented reality that some companies use to improve workforce productivity could also make it easier for car owners to operate and maintain their vehicles.
If you've ever organized an event, you know how chaotic it can be. Event planners are essential, but even so, taking the time to make sure it's organized and everyone is getting what they want can be stressful. Especially when you have to account for what every person is eating at the event, what their toppings are, and how they'd like their meal cooked.
Your Apple TV is just that — your Apple TV, which means you probably want to personalize it a bit, to make yours stand out from everybody else's. And the easiest way to do this is by renaming it. If you live in an apartment building, this will help differentiate your Apple TV from your neighbors' when trying to use AirPlay.
San Francisco-based startup AstroReality is putting the AR in lunar with a high-detailed model of the moon that comes to life through an accompanying augmented reality mobile app.
When it comes to social media, Google has had it a bit rough. But its next big app in this category is apparently steps away from completion, with a platform that allows small groups of users to edit and organize photos in unison.
Celebrating Mother's Day just got more exploitative with Apple's Mother's Day ad. Their original Mother's Day ad shows photos and videos of mothers shot on an iPhone and uses the “Shot on iPhone” marketing line:
Many websites are crowded with ads, pictures, and other irrelevant content that make it harder than necessary to read a simple article on your iPhone. In many cases, you have to zoom in just to get a better view of the text you're attempting to read—unless the webpage blocks zooming.
Microsoft has been listening to user feedback, and they've finally done something about one of the most common minor gripes with Windows 10. As of build 10525, there's now an option for changing the title bar color in apps, so you won't have to use this old workaround to personalize your window coloring anymore.
The display on the Apple Watch is way too small to even attempt typing on it, which is why the Messages app only allows for responses using default replies or by speaking a message. But you won't always be able to speak a message, and often the default replies will be too generic to want to use.
Some elements of iOS's design, like its minimal color palette, are what make Apple products unique, helping to produce a clean, sleek user experience. But after you jailbreak, that all goes out the window. Once you've tried things like theming your status bar, changing your icons, or applying a new lock screen, you'll never see your iOS device in the same way again.
While chatting in Hangouts on Android, inserting an emoji or animated sticker can instantly make the conversation more fun, but they'll eventually lose their charm, as most things do. Even if you add GIFs to your texting arsenal, things could get stale. That is, unless they're personalize GIFs you actually make yourself (the process is really simple).
Allowing the use of third-party keyboards on iOS 8 was a great move on Apple's part, providing iPhone users with choices when it came to an often-used and important aspect of their operating system. Unfortunately, as cool as all these keyboards are, they all use the same boring, stock font.
The new operating system for your Mac is here, and it looks fantastic—OS X Yosemite. At Apple's WWDC presentation, we were shown the new iOS-like aesthetics, as well as other awesome enhancements to the operating system. Improved Aesthetics
Now that the Chromecast development kit has been out for over a month, more and more Android apps are being released or updated to work with the Chromecast.
With the development kit fully open, the functionality of our Chromecasts seem to expand with each passing day. From a portable gaming system to your own personalized news station, our little gadgets have a lot going for them.
The iOS 7 release brought with it many new aesthetic upgrades, from new flat, vibrant icons to a sleeker text messaging interface. Another small, yet noticeable, difference is the minimal and clean lock screen, which removed the overbearing "Slide to Unlock" background bar in lieu of just the text.
Let me begin this tutorial by reiterating how boring an iOS device can get, like my iPhone. It's extremely popular, yet extremely strict in terms of personalization.
Depending on who you ask, the icons on your iPhone have either improved or taken a serious dive since the iOS 7 update. They're flatter and cleaner, which I really appreciated, but the neon colors are a little too bright, and the grays are a little too dull.
We may all have a Nexus 7 tablet, but we don't all want to have the exact same look and feel, which is why we softMod for a more personalized vibe. There are hundreds of cool mods you can perform on your Nexus 7, whether stock or rooted, but one of my favorites in Android 4.4 KitKat was unlocking the hidden battery percentage icon in the Status bar.
The new year is just around the corner so it is the perfet time to make an easy DIY calendar that will keep you organized on 2014!
Android's deeply customizable platform has long been the attraction for those of us looking to make our smartphones more unique, but that doesn't mean that it's always easy. Flashing mods and installing custom ROMs can be difficult at times, as well as dangerous.
Like a beautiful woman, curves can enhance the appeal of certain things, so why not your Nexus 7 tablet? If you're tired of the uniformity of right-angled corners on your screen, add a little character by rounding them out.
