How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
TTUchme1010 teaches viewers how to draw the lewis dot structure for sulfate. The formula for this is SO4^2-. 2- means we will have to add 2 electrons into the lewis dot structure. First, we will have Sulfur in the middle with Oxygen surrounding it. Sulfur is in group 6A so it have 6 valence electrons and oxygen has six, so fill this all in around the elements. Now, you have to add in the 2 extra electrons onto the most electronegative atom. This will be oxygen. Now, you should start bonding t...
This video shows how to weave paper. This paper can then be used to make crafts such as origami. You may want some supplies: a cutting board, a paper cutter, scotch tape, and square origami paper (6"x6"). Start with two sheets of paper. Cut the paper into thin strips, 1/2" each. Reassemble one of the squares. Carefully align the pieces close together. Place a piece of tape on the top, and tape it to the cutting board. Take a strip of the other color paper, and weave it through every other str...
Watch this video to learn how to cheat on a test with help from your iPod. Ask a trusted friend for their notes/answers the night before. Then at your computer, just type up their notes/answers, or the important parts, and then save it in your computer as "How to make Grandma's Secret Fudge Brownies.txt" . Now plug your iPod into your computer and click Start- My Computer- (someone's iPod- Notes. Now you will need a separate window. Click Start- My Computer. Now find "How to make Grandma's Se...
This video shows the user how to give a woman a 'sexy vampire' look. The video shows this in distinct steps. Step 1: Apply a light but natural foundation to the face and neck, and to the shoulders if a strapless top will be worn. Step 2: Apply large false eyelashes. Step 3: Dark lip pencil with the line outside of the lip. Step 4: Add deep red lipstick. Step 5: Layer on dark, ‘almost black’ lip gloss. Step 6: Highlight cheek bones with blush applied with an angular brush. Step 7: Shape eyebro...
Chris Cosentino cleaning a beef heart. I have received a lot of questions about how to butcher a beef heart. I recently made a video to answer these questions. After the break you will find a recipe for beef heart tartare.
Do you like music? How about the acoustic guitar? How about Brenda Lee? How about a Willie Nelson, Elvis Presley, or the Pet Shop Boys? Well, this video tutorial will show you how to play "Always on My Mind," most notably by Elvis Presley. This instructional guitar lesson will teach you a few tips and tricks for playing an arrangement of the famous song.
Stay tuned for this knitting instructional video on the gusset stitch. When you knit the heel flap, you slipped a stitch at the beginning of each row. This made a very nice chain through which you can pick up the gusset stitches. You can either pick up stitches through the whole chain stitch, or through the back loop of the chain stitch. Picking up stitches through the whole chain stitch creates a rather definite seam on the inside which could be uncomfortable to wear. I prefer to pick up the...
Let's face it, most of us do most of our shopping on Amazon these days. So why should Black Friday shopping be any different? The online retail giant always cooks up some great deals on high-demand items, like headphones. If you're looking to save some dollars on a new pair of Beats, Skullcandy, or Bose, you're going to want to check out Amazon.
It's always nice getting paid to do something you love. That's why Nintendo is offering all Nintendo Switch owners a chance to find vulnerabilities before another hacker beats them to it first. Depending on the vulnerability you find, Nintendo is willing to shell out rewards starting at $100, all the way to $20,000, to the first bug reporter who uncovers it.
As it turns out, your Android apps are pairing together to share your data without asking for your permission first. Researchers from Virginia Tech developed a tool called DIALDroid to monitor exchanges of data between Android apps over the last three years, and what they've found is quite alarming.
Like previous installments in the Pokémon series, as you progress through Pokémon GO you'll be able to evolve your Pokémon into more-powerful monsters with new and more-damaging attacks. However, unlike older entries in the series, your Pokémon won't simply evolve when they reach a certain level. Instead, you'll have to "feed" them a certain amount of character-specific candy to induce the transformation.
Several years ago, I moved to Brooklyn, New York, just outside a Spanish neighborhood. It was here that I was introduced to chayote. Fast-forward to present day: I live in Los Angeles and buy several chayote squash a week to cook with—yes, I said several. It's so versatile and healthy! For the uninitiated, chayote (chai-YOH-tee) is a light green squash shaped like a pear originating from central Mexico. Although it's considered a fruit, chayote is a member of the Cucurbitaceous (gourd) family...
Every phone has its issues and quirks, and the Nexus 5 is no exception to this rule. One of the most common troubleshooting questions asked by its owners is "Why does my Nexus 5 keep shutting off or restarting?" where the device suddenly decides to reboot or power off randomly on its own.
As an American to who is married to a Korean and living in Korea, I have gotten chances to experience Korean Thanksgiving called Chuseok (??).
Dropping upwards of $60 on a new game can really break the bank, and being a struggling college student leaves me having to decide whether to pick up the latest title or, you know, eat. But often my more primitive urges win out, meaning the only way to enjoy the latest and greatest games are vicariously, using increasingly-popular live streams.
Hey beauties,it's summer time..we need to take extra care of our skin in summer.You must have all noticed skin problems in summer due to the hot-warm weather and the easy,simple and effective formula is to use toners in summer.In market their are so many toners are available but it's always better to use natural products for skin,and nothing can beat the Mint toner.so today I am sharing with you how to make mint toner at home
Sushi aficionados and Simpsons fans alike know all about the joys of fugu. Known also as blowfish, it's reputed for being tasty if sliced from the correct part of the animal and many even say they experience a "fugu high" after eating the fish. Alas, if you have an unskilled chef, fugu is famous for being deadly.
Here's your chance to get creative during the holidays, especially if you're a "DIY" person. Why buy a small Christmas Tree for your desk when you can make your own for a fraction of the price and have fun as well. For further instructions refer to the video tutorial. Merry Christmas!!!
All Android web browsers are not created equal. Some, like Chrome, have slick interfaces and quick rendering, but are not very robust. Others, like Firefox, boast tons of functionality and support add-ons, but are lacking in the interface department and could use a boost in performance.
If your phone is accessible to children or others, there is a chance of deletion of important Apps or Games. This video will show you how to prevent your apps and games in iPhone or iPad from being accidental Uninstalling or deletion. Watch the video and employ the technique in your iOS phone.
Today I am posting a double feature the first guide on the video shows you how to disable the Xbox controller guide button stats on the PC so you can use it as an extra button. The second guide shows you how to play the Alpha version of World of Warcraft.
As respectful as you may be, it's hard to resist looking through someone's iPhone when given the chance. You're not trying to snoop around, but it's just too easy to open up apps and read embarrassing emails or find scandalous Instagram follows. It's like looking through a digital diary riddled with deep, dark secrets.
We had basic studio lighting, speed lights and photo shoots. This week The Elevin Show takes us on a Photoshop blitz to teach us a few skin retouching tips and tricks on Photoshop.
Great ESB recipe without the spices, but add some fresh spices for a great Christmas beer!
This video will show you how to Change and customize Desktop Background in Window 7. The video will show you a little extra about desktop customization. Just follow these steps.
In this video I show you how to repair the cable of your badly damaged headphones and basically give them another chance.
Ever wanted to freeze someone, then smash them into a million pieces? Here is your chance! If you've got Adobe After Effects and Autodesk 3ds Max, it's pretty easy. Check out the tutorial video below to see how it's done.
For the vast majority of people, coffee is a must-have in the morning. It provides a stimulating effect that not only wakes you up, but sets your mood and attitude for the rest of the day. Personally, I wouldn't get anything done without coffee.
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Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts.
It's already easy, but we'll help you make it even easier. Watch this video for tips on getting guys to buy you drinks in a bar. If the guys are going to hit on you, might as well get some free drinks out of it.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 473rd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract a unique list from a group of individual rows.
Food editor Lillian Chou shares a tip for rolling out extra-thin cookie dough with no mess and no extra flour. Follow along and learn how you can do this too.
Tom of Videomaker teaches how to use the green screen to make a character appear in front of a set or to achieve the website spokesperson effect. Install a green screen in such a way that the fold at the corner of the wall and the ground is instead curved in order to create an even transition from the top to the bottom of the green screen. Build the base at the bottom part of the screen by weighing down the fabric at the corners and stretch it evenly. Light the green screen separately from th...
In this Adobe Photoshop tutorial the instructor shows how to prepare pan and scan images. To prepare an image by panning and scanning is quite different than preparing an image normally for using in your video. These images should be extra sized as you would perform special effects on the image in your video. This is also called as "Ken Burns" effect. Now go to the file, new menu and select the video format that you want to use according to your requirement. Enable the correct pixel aspect ra...
Gambling. In Wizard101. That's what it's coming down to. Watch to see about the possibilities of the new game push.
Get your numbering straight with Adobe's InDesign and this helpful tutorial, showing you what you need to know. It's essential when creating a project for yourself or a client, to get your numbering right the first time. There is no second chance. So, check out the steps and see how to turn this sometimes tricky task into a much easier one. InDesign offers a lot of options, and if you're going to master all it's tricks, watch this how-to to learn one of the most simple and essential tricks.
When you first heard that Usher, Lil' Jon, and Ludacris had collaborated on a song, did you think there was any chance it would fail? You were wrong, and "Yeah" will be a club hit until long after we're dead. Watch this video for detailed instructions on how to replicate the beat from the song yourself using Reason 4.
