You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood.
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
This how to video shows you how to make a quick appetizer for any day of the week. Watch this cooking lesson as our host shows you how to make a traditional Japanese style salmon sushi roll.
Watch this instructional quilting video to quilt different widths of binding. It's recommended that you start with three inches of binding. You can use three zip bind tools to complete this quilting tutorial. You should leave at least a 3/8 inch of extra fabric for seam allowance on quilt binding.
One of the most challenging yoga poses is the handstand. In this yoga how to video, our host, demonstrates the proper preparation for practicing a handstand. If this is your first time doing a handstand have someone else present for extra support.
Buying flowers for a wedding can be very expensive. This how to wedding videos shows you how to make your own wedding flowers to save money on the big day. Learn to make buttoniers for the groom and groomsmen using carnation flowers. Don't forget to add the baby's breath and green foliage to make the buttoniers extra special.
This how to video shows you a great recipe for a great vodka martini. This martini may be a little controversial as it doesn't require any gin. The vermouth that is mixed in with the vodka makes it a much smoother cocktail drink.
This instructional video shows how to making scalloped circles and ovals with corner rounder punches. Learn how to quickly and easily add a little extra flair to circular shapes with the aid of paper punches.
This tutorial tells you about most common variables and extra special effects and others to make your character better in Mugen - the custom PC game engine.
Do you need to get some extra performance power out of you Windows XP pc? This video tutorial will show you how to access the control panel and make adjustments so that you can extend your RAM memory.
Watch this instruction video to learn how to make spinach tortellini soup. All you need is garlic, extra virgin olive oil, diced tomatoes, chicken stock, tortellini, and spinach.
Stray away from serving up a scoop of ice cream at your next dinner party and take your dessert dish to the next level! In this video, learn how to make a delicious chocolate and Irish cream roulade. To make this recipe you will need about 50 minutes and the following ingredients:
First of all you have to check the breast collar which is attached and hanged to the saddle. You have to maintain safety by not ducking under the horse neck. It is better for you to go around and do your job. Keep your head away from the horse head while attaching a collar. Ask your handler to hold the horse for you. Now pick your breast collar up and reach around the horse. Don’t duck under the horse head, but bring the collar belt to your side and then attach it to the ring on the saddle. N...
When is a knot not a knot? When it's a grip. The knot outlined in this video isn't a knot per se but a way to wrap objects to increase their grip and also to store extra paracord. Specifically, this video demonstrates how to County Comm Micro Widgy Bar, which is a miniature pry bar. It’s made from hardened D9 steel and is around 3? in overall length.
This video will show you the ingredients, gear and process you will need to do to brine a turkey or chicken. Brine is vegetable stock or broth, salt and brown sugar. You can add whatever other spices you would like to season your meat.
If you're tired of the boring old ringtones on your iPhone but don't want to shell out extra dough to buy a new one, here's an easy way to make your own.
Nothing says “New Orleans” like this thick soup. This recipe makes a Creole-style gumbo, using chicken or shrimp.
Whether you've just bought a brand new shiny surfboard, or your current wax job is a grimy, slick mess, here's how to get that perfect grip so you don't slip off.
Enjoyed throughout the Middle East, Arabic coffee is deliciously rich, and easy to make at home. Watch this video to learn how to make Arabic (or Turkish) coffee.
This pizza is tasty any time of the year, but its green color makes it a fun treat for St. Patrick’s Day. Especially if your family turns up their noses at corned beef and cabbage! Check out this Howcast video tutorial on how to make green pizza.
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life.
HomePod and HomePod mini are excellent smart speakers if you're entrenched in the Apple ecosystem. They even offer ways to protect your sensitive information from friends and visitors who try to ask Siri to spill your secrets. But there's an extra layer of privacy you can put in place to make sure nobody gains access to any important notes, reminders, and calendar events.
The first step to getting your life together? Getting your online security together. After all, security when you're shopping, video calling, and more means more than ever in a digital age when anyone can copy your info or try to pose as you on the web. This Premium Privacy Bundle featuring Zenmate and StartMail will give you a secure VPN and encrypt your emails, all at a bundled price. The security duo is on sale for 60% off for a limited time, which means it's just $44.99 (regularly $113).
End-to-end encryption makes WhatsApp chats private and secure. However, if someone has access to your iPhone, they can easily open the app and browse through all of your personal conversations. Luckily, there's an easy way to block any would-be intruders at the gates — just lock the app behind Face ID or Touch ID.
Up until April 2020, the iPhone XR was, for many new users, the first entrance into the world of Apple because it was the cheapest iPhone model since the original iPhone SE. Now, the second-generation iPhone SE has shown up at the same initial starting price as its predecessor, giving budget-friendly buyers another choice.
It's easy to take your iPhone's Notification Center for granted. As useful as it is for viewing important alerts, reminders, and more, the feature is pretty drab when compared to the customizable Control Center, Accessibility Shortcuts, and others.
If you just got a new iPhone, chances are you picked up the iPhone 11, successor to the iPhone XR, the most popular device in Apple's 2018 series. Since the XR did so well, it was predicted that the iPhone 11 would too, and so far, it has lived up to that prediction, beating the 11 Pro and 11 Pro Max in sales in 2019.
Now that Samsung upgraded DeX in the Galaxy Note 10 and Note 10+, more users will be looking to use their phone as an "anywhere PC." With a simple USB-C to HDMI cable or adapter, you can turn your Note 10 into a desktop, complete with full access to your apps.
One of the first steps in attacking a web application is enumerating hidden directories and files. Doing so can often yield valuable information that makes it easier to execute a precise attack, leaving less room for errors and wasted time. There are many tools available to do this, but not all of them are created equally. Gobuster, a directory scanner written in Go, is definitely worth exploring.
There's something extremely satisfying about hunting down your online adversaries and knocking them out with a well-placed shot, which probably explains why shooting games are still one some of the most popular time killers for iOS and Android.
The OnePlus 7 Pro is an outright beast. From the highly rated display with minimal bezels to the 90 Hz refresh rate, there's no denying this phone is great for gaming. Although not explicitly marketed as a gaming phone, it seems OnePlus unintentionally created one by cramming in great specs and game-friendly software features like Fnatic Mode.
There has never been a better time to be a movie enthusiast, with more options now than ever to buy high-quality digital titles to watch on almost any device you own. That said, all those choices can lead to your movie collection scattered across different apps and services. What you need is a way to combine those movies into one, convenient location — and there's an answer to that.
Pick up any iPhone with a Home button, and you'll notice something peculiar when compared to your iPhone with Face ID. If you press the Side button (aka Sleep/Wake) on the Home button model, it sleeps immediately. When you press the Side button your Face ID model, it lags a bit or a whole lot. What's going on here, and can it be fixed?
With all Android updates, there's a considerable wait before most phones get the new version, and Android Pie is no different. Until then, most of us are stuck just looking at videos of the newest update. Well thanks to developer Trey Dev, we can enjoy the new notification shade and Quick Settings menu while we wait.
If you're looking for a new Reddit client on your iPhone, look no further than Apollo. Launched with iOS in mind, Apollo is a free app that offers an exceptional Reddit experience, but some of its excellent features — as well as some necessary ones — are hidden behind its "Pro" paywall. Are these extras worth your money?
In the Android community, Samsung's slow updates have long been the accepted norm. With the Note 8's recent Android Oreo update, Samsung completed annual version updates to their 2017 flagship lineup. Now is a great time to look back on how Samsung has fared with updates over the past few years. Hint: It's not pretty.
One of the biggest improvements with the Galaxy S9 and S9+ is the redesigned camera, with the latter scoring an impressive 99 overall on DxOMark. But with an abundance of features and enhancements, tweaking the camera's settings for optimal performance can be a little confusing.
When it comes to technology, there are no bigger names than Google and Apple. They're the two most valuable companies in the world, and they've swapped places a few times over the last year, so they're truly neck-and-neck. But let's put business aside for a moment — which of these companies makes the better flagship phone?
