Extra Feet Search Results

How To: Do the asylum sweep move in Jiu Jitsu

There are a few names for this sweep (Aarmyle and Captain Hook), but here it is called the asylum sweep, which is basically hooking your foot into his armpit to sweep him over. This martial arts video tutorial will show you just how to do the sweep in jujitsu, or jujutsu, or Jiu-Jitsu, or Ju-Jitsu, or however you want to spell it.

How To: Hack Pixel Basher (5/13/10) to change in-game values

Pixel Basher is a new online game available from Armor Games. It has it's feet firmly planted in the Breakout! tradition, featuring a platform, bouncing balls, and blocks that need breaking. This video shows you how to use Cheat Engine 5.6 to hack the game, changing it's associated numerical values to make the game easier and more fun.

How To: Install the rear brake hose on your mountain bike

While the front brakes get all the love and attention, the back brakes of your mountain bike are nearly just as important and more difficult to install. You have to run the hose all the way across the bike without it getting in the way of your feet or any other parts of the bike! This video shows you how to install the rear brake hose properly, whether the bike has brake hose guides on it or not.

How To: Jerk and do the "Dougie"

Lookin' to master a hot new dance move? Check out this tutorial and learn how to rock the Jerk and the Dougie. Both of these dances are fun to perform and will earn you a ton of street cred if you're good. So, why not check out this step by step clip and get on your feet!?

How To: Perform the rodeo flip on a surfboard

In this video from Surfline, Jamie O'Brien shows you how to perform an awesome rodeo flip on a surfboard while you are in the ocean. Rodeo flips involve flipping upside down and landing back on your feet. This trick is pretty awesome and you will get some expert advice from this tutorial to get you started.

How To: Run faster by leaning

When you are running, going faster is the name of the game. In this video, learn how to lean the right way to speed up your pace. This tutorial will show you exactly how to lean at the ball of your feet to run more efficiently and faster. You will be winning your races in no time with this cool technique.

How To: Use the Quick Start screen in FileMaker Pro 11

Use the Quick Start screen to get your FileMaker projects started off on the good foot. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use FileMaker's Quick Start screen.

How To: Do Jive dance steps

Want to learn how to do the jive? Jive dance steps consist of triple steps and rock back steps while always keeping your body weight on the balls of your feet. Practice your jive dance steps with guidance from a pro: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Make a glue bottle holder

Use whole saws or drill bits larger than the necks of the glue bottle and about a ten inch 2x4 piece of wood. Drill holes for the amount of bottles you want to have. You can add feet to your rack if the necks on the bottles are too long for the rack by gluing a couple of small wood blocks underneath on both ends.

How to Do dribble tricks: Ronldinho, backheel & pullback

To perform the Ronldinho trick you must drag the ball with the inside of your foot in a sweeping motion, this puts you and the ball into a movement, instead of dribbling out of a standstill. To perform the back heel you must step over the ball and push it with your heel to the leg behind. To perform the pullback you have to kick the ball to the other leg, then you stop it at the top, and then you pull the ball back.

How To: Master jump shot with Ray Allen

Ray Allen teaches you how to master a jump shot. Jump shooting is important for getting a leg up on the defense. This TNT NBA Fundamentals shows you how to get your knees bent, follow through and consistency. You should get lift on every jump shot whether you are wide open or behind a 7 foot defender.

How To: Properly wash and clean your footbag

To play footbag, you only need a footbag (and some feet), but you can't kick that hacky sack around unless it's clean. Watch this video tutorial that will teach you how to properly wash and clean your footbag, to restore it to its original beauty. That little round 32 panel bag of yours won't draw any attention if it's not cleaned the correct way. See how!

How To: Play infield in baseball

Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.

How To: Do a kickboxing sidekick

Check out this instructional kickboxing video that demonstrates how to do a kickboxing sidekick. It's more a like a snapping kick, and you utilizing the blade of your foot. Try a sidekick next time you're in a kickboxing jam. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Pass a hockey puck

Check out this instructional hockey video that demonstrates how to pass a hockey puck. Learn how to do a four hand pass. Passing the puck is a fundamental hockey skill. Learn ice hockey skills and moves in this sports video on how to play hockey.

How To: Do the one arm kettlebell swing

This video demonstrates how perform the one arm kettle bell swing to work out your glutes and hips. To do this, just place the kettle bell between your feet, crouch as you pick it up and use your glutes and hips to swing up the kettle bell.