Trekking poles make carrying heavy load across long distances on foot, like you do when you're on a backpacking trip, much easier. This video will help you make sure you're getting the most out of your trekking poles by teaching you how to make sure that your poles are the correct height for the situation that you are in. Get the most out of your modern hiking technology!
Duct (or Duck) tape is one of the most useful products for repairing things (and we mean anything) every invented. This video explains why and how you should bring a few feet of duct tape with you when you go for a long backcountry hike. By wrapping it around your trekking pole, you can store it easily and you will have it available when something breaks.
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
It’s called Urophagia—the art of consuming urine. There could be any number of reasons for having the desire to drink your own urine (or somebody else’s). There’s the so-called term “urine therapy,” which uses human urine as an alternative medicine. In urine therapy, or uropathy, it’s used therapeutically for various health, healing, and cosmetic purposes. There’s also those people who drink urine as sexual stimulation, where they want to share every part of each other. And then there’s the o...
Patti Moreno, the Garden Girl, from GardenGirltv, brings us this step-by-step video about how to install what's called a drip irrigation system in her urban sustainable garden with this square foot gardening technique. She illustrates this process in a very detailed way, describing all the tools and various parts you will need to create an irrigation system for your garden that will allow you to save money and water, not to mention time spent watering each plant individually, for under $200.
New to footbag? Don't worry, this video tutorial will help you out a little. Learn how to do the pendulum footbag trick. All you need is a hacky sack and some feet. The pendulum is a fairly easy footbag trick, so watch, learn, and practice.
If you're into fingerboarding, then you're going to want to watch this video tutorial to see how to improve your fingerboard skills. Watch to learn how to make a fingerboard rail. With just a few materials, your finger-skateboard will be riding rails in no time.
The spy camera shown in this how-to video has a 60 foot cable, and is full color and has audio. This spy cam can be used as a security device, or to feed paranoid delusions or stalking urges. Watch this video tutorial and learn how to set up an X10 spy camera.
This video resume-writing tutorial presents two case studies complete with challenges, strategies and sample functional resumes. Resumes are the key to getting into any job that you want. Watch and write a functional resume that will help get your foot in the door wherever you want to work.
A basic instructional video of hurdle rebound jumping, using five hurdles three to four feet apart, useful for coaches and athletes of all jumping sports.
Do you have an extra room in your home? Watch this video tutorial from an interior designer to learn how to make that extra house space a home office by day and a guest room by night.
Have you ever wanted to cut a rabbit's foot off? Then check out this how-to video for skinning rabbits, you meanie.
The 540 shuvit on skimboard is a lot like the pop 360, but with a harder push from the foot. This video will teach you how to master the 540 shuvit on skimboard.
This video will teach you how you can do a trick known as the axle stall on the skateboard. It covers common mistakes of the axle stall, as well as foot placement.
Powerslide on your longboard with tips from this video. Put your back foot in a "Y" position a little far away from your shoulder. (Does it make sense?)
Adolfo explains how to throw a jab properly. You lean forward, keep your elbows in, and keep your left hand above your right. You should always make sure that your right foot is planted after your punch.
This video lesson includes six drum beats that are designed to build bass drum independence. They are musical patterns that can be used in a rock playing situation, but are here for the purpose of developing your bass drum foot. Work through them slowly at first, and eventually increase the speed as you gain more control.
Are you ready to rock? In this section, Chris Traylor guides you through different hi hat techniques for your drum kit. Make sure your foot doesn't ache, cause you're going to need it for this.
How to Make Snorkelbox A $12 underwater video camera housing How to make the Snorkelbox . A $12 in parts low cost easy to make underwater
Check out this video to learn how to do the basic plank position for yoga. Start off on all fours and put your feet out straight behind you.
How far would you get if you tried to cross a desert on foot? Learn how to prepare for surviving in a scorching environment,including how to substitute a piece of parachute nylon for a headdress! Use what is at hand to protect your eyes.
A dance tutorial on doing a shuffle move that the R&B singer Usher does a lot. It's a combination of kick-ball-chains, all your doing is continuously switching your feet.
Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.
This soccer video shows you how to perform the roll across drill by rolling the ball across the body and touch with the outside of the opposite foot.
Perform these laterals drill by touching the ball first with the inside, then the outside of the foot.
Learn the wall passing drill while using both feet and both thighs in order to increase ball control for soccer. The best part, you can do these at home or by yourself, as well as with the team.
Watch this video for a few hints on walking with crampons. They are easy things to use but can get you to unsafe locations quickly. Always be aware that the points are on your feet.
Learn some terminology and topics that will help you be better prepared for your next trip to the lumber yard. Just a few of the topics covered include identifying different types of cuts, estimating board feet, and finding a good hardwood supplier.
You may think it would be difficult to tend to your own feet, but it doesn't have to be. This tutorial will show you how to give yourself a pedicure.
In this tutorial you will learn how to lead for the ocho cortado Tango step and specifically how to lead a dynamic turn to the right in a close embrace. Pay attention to the way to use your feet on the ground, and the way to hold the embrace.
Sew identical, quick and easy half-square triangles using a plastic guide on the bottom of your presser foot.
Cookies need to get dressed up for Halloween too! While plain sugar cookies are just fine and delicious, it's always fun to add extra spooky embellishments to your cookies to turn them into memorable Halloween treats for a party.
In order to sew on a missing button, you will need the following: a needle, thread, scissors, and a button.
In order to draw a meerkat, you will need the following: a pen, an eraser, and a pencil.
In this how to video, you will learn how to curve a soccer ball. First, you will need to know how to shoot a ball. To shoot, line up striaght with the ball and keep your knee over it. Strike it with your toe pointed down and on the center of the ball. To curve the ball, line up with the side of the ball. Kick the ball so that the inside of the foot hits the ball on the side. When you follow through your kicking foot, your arm should swing across your body. This causes the ball to spin which m...
This is a video from the Certified Horsemanship Association (CHA). See more at CHA-ahse.org and CHAInstructors.com. In this video, Brent Morgan, Christy Landwehr, and a horse named Phoenix show us the correct riding position. In the basic, safe riding position, what you're looking for is a line from the ear, through the shoulder, through the seam of the jeans, down through the heel. That is the correct riding position. As riders, we have a tendency to let our feet slide forward like we're put...
This video demonstrates how to build a fire with a bow drill. Your bow should be slightly curved. It should be the length of your arm. It can be fashioned from a tree limb and rawhide cord. You can use any number of types of cord. You will need a top rock. You will need a board. The board must be dry and dead. You will need a spindle. It should be the same type of wood as your board. You will also need a tinder bundle.
John Campbell, from azbushman, demonstrates how to make a quick bow and arrow in the wilderness by collecting natural materials and constructing them with cord. He starts by finding seep willow (also called coyote willow) that grows in clumps near rivers. He cuts ten willow sticks and ranges their lengths from about five feet down to about one foot, each a couple of inches shorter than the next.
In this how-to video, you will learn how to turn while riding on rollerblades. Start out by going into the ready position with forward momentum. Look into the direction you are going to turn. Keep your body over your skates. Push on the opposite leg of the direction you want to go. This will allow your outside leg to swing around. There is another turn you can try out that is faster but much more unstable. As you are moving, slowly move one skate forward and the other backwards. Pretend you a...
Anne Knowler Fitness demonstrates how to banish belly fat with a triceps pushup home workout. First, position yourself in a pushup position with your elbows in tight to your ribs. Then, lower yourself down, letting your chest and nose reach the ground. Keep the shoulders out in front of the hands. In this workout, the triceps are doing all of the work. Keep a perfect plank when doing the pushup. Return to the pushup position to do the obliques by raising your hands to the ceiling in a windmil...
