Extra Feet Search Results

How To: Do the Step it Up Nike soccer drill w/ Andrés Iniesta

Step up your game with Andrés Iniesta in Nike Bootcamp's Drill of the Week. When a game's deadlocked and there's no room for manoeuvre, it's the fastest feet that open up space for a match-clinching moment of magic. Now do what The Man says: shoot. Score. Relax. Nike bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills & learn how to do the Step It Up soccer drill.

How To: Swing to contact in a tennis forehand

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Tennis Serve Stance

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Improve man-to-man defense with Bruce Bowen

Nasty defender Bruce Bowen teaches you how to defend a player or in his case, superstars like Lebron James or Kobe Bryant. This is key to defensive plays. Man-to-man can be a full contact and aggressive way to play. You got to be quick on your feet and ready to get in the offense's face. Don't let the shot go off. It is your responsibility to beat them on every play.

How To: Dance glides from Michael Jackson's Moonwalk

Learn Michael Jackson Moonwalking! A how to dance tutorial showing you how to glide, float, and slide similar to Michael Jackson. Learn Gliding and Floating which are basic hip hop and popping dance moves. It is a fun, easy, and cool club dance move or just a move to get your feet wet on the dance floor. Gliding (not break dancing) is illusionary that is not too difficult.

How To: Juggle like Ronaldinho in Fifa 09 for PS3

Learn how to do the latest Juggling Skills in Fifa 09 like Ronaldinho. The "Chest Flick" is the hardest trick in the game, it's all about speed. As soon as you flick the ball up you need to hold L3 and start tapping R3 as fast as you can. Remember, as soon as you flick it up start holding and tapping. To be more successful hold down L3 but do not hold the left stick in any direction. Good luck! This shows you how to run the ball up from your foot touch to knee, shoulder and header. Also, lear...

How To: Surf a Front Side Air Reverse

Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. Grab and spin with a goal to land tail to the beach.

How To: Practice running drills on a track

These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the perfect running position by using a knee lifting skip. It freezes your body frame in proper position and exploding with your back foot off of the ground.

How To: Perform a kickflip on a street skateboard

Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your street into a house of shred. Watch this video tutorial to see how to perform a kickflip on a street skateboard.

How To: Perform a half cab kickflip on a street skateboard

Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your street into a house of shred. Watch this video tutorial to see how to perform a half cab kickflip frontside & backside on a street skateboard.

How To: Perform a barhop on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a barhop on a BMX bicycle.

How To: Perform a 180 G-turn on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 180 G-turn on a BMX bicycle.

How To: Perform a feeble grind on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.

How To: Perform the stall on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Make a creature puppet that bites and wags when held

If you're in the mood to make a horror movie, complete with creepy creatures and all, then you could make your dreams come true. Just check out this video tutorial on how to make a creature puppet that bites and wags when held. You can make this mechanism using string, craft wood, and hot glue, the action can be controlled with one finger, so the puppet appears to be alive when cradled in your arms. A nifty horror prop for a "pet monster."

How To: Do the bunny hop trick on a bicycle

Check out this cycling video tutorial to see how to do the bunny hop trick on a bicycle. Your BMX instructor for the day goes through the very basic steps with demonstrations on the bike bunny hop, along with some out-takes at the end to ease the pain of falling on your ass.

How To: Model a human body in Maya

This tutorial series shows you how to model anatomy of the human body in Maya and gives specific tips on how to eventually be able to do it from memory. Part one starts with the head, part two the torso, part 3 the legs, part four the foot, part 5 the arm, part 6 attaching the parts and part 7 modeling hands.

How To: Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.

How To: Play the ukulele

Check out this ukulele lesson for beginners. Learn from the Australian guy. Start by learning how to hold the instrument and eventually you'll get to playing songs like "Five foot two, eyes of blue."

How To: Build a water rocket

Who knew some plastic, water and air would be so much fun? If you like rockets and explosions, you probably knew. And so did this guy, who shows you how to make an awesome water rocket that can shoot over 200 feet! Before you try following along with the rocket build, you should gather the materials—5' long piece of ½" PVC, small length of 1½" PVC, glue, ½" PVC "T" fitting, 2 PVC caps (½"), ¾" hose clamp, 7" zip ties (9 of them), duct tape, 2-liter plastic bottle, and a bicycle pump (or air c...

How To: Prepare sizzling steak fajitas

In this video, Betty, from Betty's Kitchen, demonstrates how to cook her steak fajitas. The ingredients for this recipe are: 1 1/4 pounds sirloin steak, cut into strips; 1 onion, cut in lengthwise wedges; 1 green bell pepper, cut lengthwise, 1 red bell pepper, also cut lengthwise; 2 Tbsp lime juice; 2 Tbsp extra virgin olive oil; 2 cloves of minced garlic; 1/2 tsp ground cumin; 1/2 jalapeno pepper, chopped; 1/4 cup minced cilantro; 1 package fajita seasoning, (any brand); 2 Tbsp extra virgin ...

How To: Make a paper box in under 5 minutes

This origami box looks rather simple to make. You take a piece of paper and fold it into a triangle. Be sure to make the fold visible to see. Take the extra piece from the triangle and fold it up so as to form another crease. This extra piece will be removed in order to create the box. After you remove the extra piece refold the paper along existing fold to reform the triangle. Then fold the triangle in half, making sure that the edges meet perfectly. Then unfold the paper and take the corner...

How To: Prune roses in container garden

Pruning roses is one of the hottest trends in container gardening is using flowering shrubs. Of course, the king of flowering shrubs are roses. Mindy has several different examples of roses in containers. One was beautiful last year, it bloomed all season long, but this season is out of control. It's too big and gangly. Eric tells us roses bloom on new growth. If cut back it would have blooms again in 6 or 7 weeks. Be bold when pruning, take it back. Mindy doesn't have the nerve to cut so dra...

News: The Best Black Friday 2017 Deals on iPhone Accessories

A new iPhone is only as good as its accessories. Whether it's a case, screen protector, or charger, your iPhone's ecosystem depends on accessories to keep it powered, protected, and personal. Prices on all of these extras are going to be at an all-time low this Black Friday weekend, so we've rounded up the best deals around to help you get the essentials you want and prices you can afford.