Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the snake forward one foot (or the R-Walk forward 1 foot).
Many people enjoy being pampered when getting their nails pedicured professionally, but by following this simple step by step how to video you can get your feet in tip top shape at home in a little over half an hour.
Foot position is very important to all types of Latin dances. In this how to video you will learn the right way to place your feet when dancing the Cha Cha, Merengue, Rumba, etc.
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
In this video, we learn how to perform a basic pirouette. First, start in fifth position with the right foot in front. After this, push the foot out to second position while opening the arms. Next, step the right foot into fourth position with both feet turned out and both heels on the ground. Next, lift the right leg into a turned out circle, while turning out the knee. To land with the left, cross the right leg behind. The last part is to do the actual rotation, spotting the head to get the...
The ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the ukelele. This video will teach you how to play the hit song "One foot on Sand" by Justin Young on ukelele. This is a pretty advanced song, so watch out!
In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...
Assemble the necessary equipment: a roll of 1- to 2-inch-wide athletic tape and a pair of scissors. Wrap one piece of athletic tape under the heel of the foot and bring both ends up the ankle to either side of the leg. The tape should form a "U," like the stirrup on a horse's saddle.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Matt Bigwood shows how to shoe a horse for proper fit. He concentrates on the trot to check for fit. His gait should be balanced and with no interferences on the horse from a shoe. The shoefitting is incredibly important for the horse's health. The imprint foot kit prepares the shoe. He uses an antibacterial to clean the foot, glue the shoe and then cool the shoe.
Okay, you failed anatomy 101, but you still want to know more about anatomy of a human. Well, you can simply watch this video tutorial that will show you how to cut up a human cadaver, dissecting its leg and foot, getting a good look at the science of the muscles.
Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do incline push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirrup. Make sure the horses feet are square so it can properly brace when you go to mount. Stand to the front of the horse, facing the rear, so you can see the legs at all times. This will also discourage your horse from ste...
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.
This video demonstrates how to sew a blind hem stitch to make Roman shades. This stitch is very easy to do. You need a sewing machine that has a blind hem stitch already programmed in it and a blind hem foot. The video shows two different kinds of blind hem foot for two different sewing machines. The one for Viking machines is used here. Fold and pin a one inch hem on your panel, making sure that the pins are pointing off the edge of the panel. Lay your panel on the machine with the hem side ...
Video: . How to Remove a Callous from your Feet.
In this video tutorial, viewers learn how to juggle a soccer ball, and do tricks and moves. The first technique is to start with both feet around the ball. Then quickly push both feet together to pop the ball up and start juggling the ball. The second technique is have the left foot inches away from the soccer ball. Hit the ball with your right heel and pop it up with your left heel. The third technique is to start with the ball between your legs. Then pull it up with your right foot and spin...
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
If you want to learn how to serve in tennis this is for you. The serve is the most important aspect in the game because the server has complete control. You have two attempts to serve the ball; if both attempts hit outside of the service box the server double faults and their opponent receives a point. When you are serving the ball your front foot should be at a 45 degree angle and your rear foot should be parallel to the baseline. Your weight should be evenly distributed over both feet. The ...
This is a presentation from WatchMojo detailing the operation of a manual/standard automobile. Explanation includes the placement of pedals listed from left to right as the clutch, the brake, and the gas. There is also an explanation on the gearshift which includes a diagram of where gears are located. Explanation for the beginning of driving includes instructions as follows; ensuring that the ground is flat, the application of the parking brake, the process of depressing the clutch, placing ...
Watch this science video tutorial from Nurd Rage on how to make a 100 foot glow stick with Dr. Lithium.
Release your inner wild thing with a costume based on the classic children's book. You Will Need
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
This is a complex process, but the guys at Graffiti Research Lab have armed you with detailed written instructions and this video on how to create a night writer. This is a more complicated version of their LED throwies that allows you to catch a tag in lights. You'll never need an airpline skywriter again!
This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...
Everyone remarks upon the hands of the skilled pianist, but even the most dexterous keyboard artist couldn't pull off Schubert without using some fancy footwork.
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
After many years of rumors, the second-generation iPhone SE is here. At $399, it is the most inexpensive iPhone Apple has sold since the original iPhone SE came out. And while the new SE comes with Apple's typical five-watt power adapter, the smartphone supports fast charging — you just need to get a fast charger separately.
We've all been there: slipping on a pair of perfect yet slightly uncomfortable shoes, hoping they'll stretch to fit perfectly. After about 30 minutes of wear, suddenly those fantastic shoes aren't feeling very great. By the end of the day, your poor feet are covered in throbbing blisters.
