The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.
If you're anything like us, then you try to take the easiest route possible when styling your hair in the morning before work. You know: Wake up, brush your teeth, and then wearily comb through your hair a few times with your eyes closed.
Learn how to make a "Resident Evil"-style Biohazard Virus with nothing except the brush tool and layer effects in Photoshop. Use adjustment layers to create extra grain and contrast to your made from scratch hi-res microscopic bacteria and learn more about those brush tool options you didn't know about.
In this tutorial, learn how to make a delicious Southern BBQ treat with Betty. Betty shows you how to make pork tenderloins at home with a bourbon BBQ sauce from scratch. Soon, you will enjoy these melt in your mouth tenderloins at every picnic!
Of two old t shirts, one is taken and marked from the collar to under the armpit on all four sides of the t shirt. The marked lines are cut along. The shirt is tried on and pinched and pinned under armpit until the right fit and marked with chalk. Both sides of the shirt is cut off and along the chalk line is pinned. A straight edge and chalk is used to make a line from the pin to the bottom edge of the shirt on both sides.Both side of chalk lines are pinned down. The bottom is made even with...
In this Beauty & Style video tutorial you will learn how to shred your t-shirt 70's style. For this you need a pair of fabric scissors and a t-shirt. Hold the t-shirt over your body, measure it up to the hip on the right side and make a snip with the scissors. The fabric will shrink, so, keep little extra margin. Now cut it diagonally from the snip down to the seam on the other side of the t-shirt. Cut off the seams from both the sleeves and cut up the sleeves from the end right up to the sea...
Lila from Asian Cooking Made Easy shares her recipe for Singapore Noodles, which she makes with shrimp, chicken, rice noodles and a semi-sweet curry sauce.
Chef Don from HouseCallChef demonstrates how to grill mushrooms, asparagus, zucchini and yellow squash. You can also grill other vegetables such as parsnip, rutabaga, potatoes, tomatoes or peppers, and even some fruits like pineapple, watermelon, apples and oranges. You can use any type of grill that you want.
In this how to video, you will learn how to tape up a hockey stick. You will need hockey tape and a hockey stick to do this. First, take the tape and wrap it around the tip about two times to make sure it is on nice and tightly. Stretch the tape length to about chest length and then spin it. This will create a cord for more grip. Now, wrap it around the stick about for times with a spacing that matches your fingers. Create a nice spiral while doing this. After this is done, wrap it back up. T...
In this tutorial, Sandra Lee shows us how to make a family favorite rump roast with a new twist. Sandra adds a tangy Madeira wine sauce to her roast and creates an unexpected dinner. Try this twist next time you make a roast and you will surely impress even the pickiest eater.
If you're like most busy workers, your day doesn't get started until you have your first jolt of fresh coffee. When you are feeling extra sluggish and need a boost, try a strong Cuban coffee that is sure to start your engine.
Are you tired of crying and having puffy eyes after cutting a large onion for dinner? Learn how to spice up any dish with a nice mild shallot, without the tears. Shallots are similar to onions and just as flavorful.
Want to share Internet connectivity between two computers without a wireless network but have an extra CAT5 ethernet cable? You're in luck. This home networking how-to will show you what to do to get your machines talking not only to one another but the web at large.
Drawing an eye can be tough. Drawing a female eye can be even tougher, because it needs a delicate touch. Drawing a female eye from a profile view is yet, even harder. But it doesn't have to be. Watch this tutorial to learn how to draw the female eye from a side profile. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
You will be shown how to use rice water to nourish and fortify your skin. You will be using just the rice water.
Never thought you could hack money in Bloons Tower Defense, did you? Well, you can. It's pretty easy and you just need Cheat Engine and some hacking skills.
Nope, you don't need Cheat Engine to hack into Icy Tower, but this handy dandy controller is just as good, if not better. Hack Icy Tower like you've never hacked before.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
"Fast food" can be healthy and gourmet! Foodie Gwyneth Paltrow hosts this quick cooking show to take you through the steps of a roast chicken and potato meal. You'll need a chicken, a couple lemons, garlic, rosemary sage, thyme, pepper, olive oil, and fingerling potatoes. You don't need to be a fan of Gwyneth Paltrow's to enjoy the tasty meal prepared in this mini cooking show from her website GOOP.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to build a sign in Photoshop with 3D lightbulbs.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to transform a photo into a flashy poster in Photoshop.
Why make a flip book? Because all animation – even stick-figure Flash animation and multilayered, highly technical 3-D effects – is built on, and can benefit from, the basics of the craft first developed by artists working at the beginning of the last century. And while fancy computer programs are nice, you can teach yourself these basics using nothing more than a pad of paper and a pen, and replay them over and over without any extra technology needed.
Watch this science video tutorial from Nurd Rage on how to make silver chloride for a photochemistry test. They show the chemistry of photography using silver chloride that they make themselves from table salt and silver nitrate.
There’s nothing like a glass of ice cold lemonade on a hot day. You Will Need
This trick is much harder to teach than the ones previously done a video for (spinning and walking on back legs), so apologies that the video is so long but it needs to be. You will need a lot of patience for this and may need to spend many training sessions on each step before moving on so that your rat can get used to the task at hand. If you move on too fast you will find that your rat will either ignore the glass altogether or at best put two front feet on it and just stare at the ball as...
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
Turn your attic into a pointy-ceilinged boudoir with this tutorial. Danny Lipford discusses converting your attic into an extra bedroom in this how-to while providing tips for determining the suitability of your attic for remodeling.
Everyone should know how to use the jack that comes with his or her car. Try this at home so if you ever get a flat, you'll know where the jack is and how to use it to fix that tire. Just watch this video tutorial to see how to jack up a car safely.
Want a thick, creamy soup to warm up those chilly fall nights without the extravagant caloric toll? Then take a look at this delicious soup recipe.
If you're the designated cook, outdoor BBQs should be fun, not time consuming and tedious. But this is what often happens when you're trying to barbacue beef, pork, or chicken and need to make sure each gets its marinade, the right coal or wood chips, and gets cooked long enough.
In this video, we learn how to make beef and onion stuffed potatoes. You will need: beef stock, potatoes, extra virgin olive oil, beef chuck, and pearl onions to make this recipe. First, cut your beef chuck up into cubes, then place it into a pot with the olive oil. Next, bake your potatoes in the oven and set aside. Now, in a separate pot, add in your beef stock and bring to a boil. When the beef is done cooking, remove it from the oil and place onto a plate, then set aside. Now, add your on...
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Everybody's favorite food is pizza. But not everybody knows how to actually make a pizza, which is practically a sin. And this "margherita" style pizza is a great one to learn, full of Italian simplicity— red tomato sauce, mozzarella cheese, and green basil— all the colors of the Italian flag. Check out the recipe for this delicious margherita pizza.
Chef Hubert Keller is known for his ingenuity in cooking, like when Frank Sinatra came into his restaurant and ordered something not on the menu — a pizza. Quickly, he had to come up with a great pizza recipe and this is what's come of it. Check out the recipe for this mouthwatering pizza from Chef Hubert Keller. You learn the whole process, from dough to sauce to baking.
This video shows us how to use a cuttlebug and make a congratulations card. Here are the following steps:
This is a video tutorial telling you how to prepare artichokes italian-style. The first step is to add olive oil and onion to your pan. Then add four cloves of garlic. Next you will need to stir the ingredients together. Then you can add your mushrooms to your pan. Saute them together and let them cook down for a few minutes. Add prosciutto and parsley to a bowl and then add a bit of salt and pepper. Next pull out your artichokes. Cut the top off and trim the base. Cut the tops of every leaf....
If you have very fine, straight hair and have always had a hard trying to keep your strands curled, this video will give you a look into steps you can follow to solve that problem. Before starting on your hair, collect all the necessary tools which include: flat iron, hair clips, Velcro rollers, hair tie, and comb with pointed tip. To start, prepare your hair by adding mousse. Don’t forget to also add a heat resistant chemical to avoid damage and breakage in hair. Then work with the upper t...
In this Arts & Crafts video tutorial you will learn how to do a lanyard super cobra stitch. For this you will need two pieces of gimp cord; one piece about 15 times longer than the other. Start the same way as you would with a regular cobra stitch. Make a loop on both the cords and pass the loop on the shorter piece through the loop in the longer piece. Then pass the upper end of the longer cord around the shorter cord and pull it up from under through its own loop. Now pull both ends to make...
