How To: Incorporate calcium into your daily diet
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
Keep the skin healthy, new, and beautiful with skin care tips. Learn how to perform skin care treatments at home with free video tips from a licensed medical aesthetician.
Treatments for the skin include using moisturizers and specialty products at home. Learn how to take care of the skin with free video tips from a licensed medical aesthetician.
Every skin condition requires a different skin treatment. Learn how to treat different skin conditions in this free skin care video from a licensed medical aesthetician.
The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professional life support is available. This how-to video shows you how to use a portable CPR Ezy when someone you know is suffering from a heart attack. This medical device helps you perform CPR on a victim in a constant rhythm.
Skill books, which have been carried over from Fallout 3, are a great way of getting an edge on your skills by adding an extra 3 to the skill that the book is associated with! In this two-part video you will get the locations of all the skill books in the Mojave Wasteland!
This recipe is for a shrimp cocktail like none other you have ever tasted! Ingredients you will need for the Court Bouillon:
Looking for a super quick meal that you can make in the summertime? In this tutorial, Betty will show you how to grill up some yummy boneless pork chops that go perfectly with some of Betty's delicious side dishes. Enjoy!
How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
Wheat grass is very nutritious for animals like dogs. In this video, we demonstrate how easy it is. The first step is rinsing seeds with water and letting them soak over night for 8-12 hours. After they have soaked, rinse. Evenly place the seeds on a bed of soil in a tray and cover with a paper towel. Then water thoroughly and cover with another tray. Keeping the seeds moist is very important. You should see results in 3 days when you can remove the extra tray and the paper towel. We then dem...
TTUchme1010 teaches viewers how to draw the lewis dot structure for sulfate. The formula for this is SO4^2-. 2- means we will have to add 2 electrons into the lewis dot structure. First, we will have Sulfur in the middle with Oxygen surrounding it. Sulfur is in group 6A so it have 6 valence electrons and oxygen has six, so fill this all in around the elements. Now, you have to add in the 2 extra electrons onto the most electronegative atom. This will be oxygen. Now, you should start bonding t...
This video shows how to weave paper. This paper can then be used to make crafts such as origami. You may want some supplies: a cutting board, a paper cutter, scotch tape, and square origami paper (6"x6"). Start with two sheets of paper. Cut the paper into thin strips, 1/2" each. Reassemble one of the squares. Carefully align the pieces close together. Place a piece of tape on the top, and tape it to the cutting board. Take a strip of the other color paper, and weave it through every other str...
Watch this video to learn how to cheat on a test with help from your iPod. Ask a trusted friend for their notes/answers the night before. Then at your computer, just type up their notes/answers, or the important parts, and then save it in your computer as "How to make Grandma's Secret Fudge Brownies.txt" . Now plug your iPod into your computer and click Start- My Computer- (someone's iPod- Notes. Now you will need a separate window. Click Start- My Computer. Now find "How to make Grandma's Se...
This video shows the user how to give a woman a 'sexy vampire' look. The video shows this in distinct steps. Step 1: Apply a light but natural foundation to the face and neck, and to the shoulders if a strapless top will be worn. Step 2: Apply large false eyelashes. Step 3: Dark lip pencil with the line outside of the lip. Step 4: Add deep red lipstick. Step 5: Layer on dark, ‘almost black’ lip gloss. Step 6: Highlight cheek bones with blush applied with an angular brush. Step 7: Shape eyebro...
Chris Cosentino cleaning a beef heart. I have received a lot of questions about how to butcher a beef heart. I recently made a video to answer these questions. After the break you will find a recipe for beef heart tartare.
Stay tuned for this knitting instructional video on the gusset stitch. When you knit the heel flap, you slipped a stitch at the beginning of each row. This made a very nice chain through which you can pick up the gusset stitches. You can either pick up stitches through the whole chain stitch, or through the back loop of the chain stitch. Picking up stitches through the whole chain stitch creates a rather definite seam on the inside which could be uncomfortable to wear. I prefer to pick up the...
Apple just released iOS 13.5 for iPhone developers today, Monday, May 18. This GM (golden master) update comes 12 days after the release of iOS 13.5 dev beta 4, which introduced updated COVID-19 exposure notification logging settings and the ability to share your Medical ID with first responders when placing an emergency call.
Let's face it, most of us do most of our shopping on Amazon these days. So why should Black Friday shopping be any different? The online retail giant always cooks up some great deals on high-demand items, like headphones. If you're looking to save some dollars on a new pair of Beats, Skullcandy, or Bose, you're going to want to check out Amazon.
For lack of a better word, a missing iPhone sucks. Not only do you lose a physical device that cost you a small fortune, but there's also the probability you'll never see your precious data again. Hackers and thieves might, just not you. To keep this from ever happening, there are preventative measures you should take, and the sooner you do them the better.
It turns out that attending the L.E.A.P. conference last month may have mostly been best for demoing the Magic Leap One in person, as the company has now uploaded the majority of the insider panels held at the event in Los Angeles.
In this Tuesday's Brief Reality report, there's a trio of stories from the healthcare world where augmented reality is helping out with surgical microscopes, asthma treatment, and other diagnostic and treatment tools. There's also something for all of you AR/VR storytellers out there.
Hospitals are places we go to get well, and we don't expect to get sick or sicker there. But a study from researchers at the Cleveland Clinic, Case Western Reserve University School of Medicine, and Cleveland VA Medical Center in Ohio found that hospital floors in patient rooms were frequently contaminated with healthcare-associated pathogens—often dangerous multi-drug resistant bacteria.
A new study confirms that antibiotics can prevent surgical intervention if your child's appendix becomes inflamed, potentially saving his or her life.
Make your eyes beautiful & flirty - Naturally! An ancient Indian beauty secret, to learn how to grow eyebrows and eyelashes thicker and longer naturally, by an Indian beauty blogger!
Apple has just released iOS 8 beta 5 to developers, which is speculated to be the second-to-last beta build before they launch the gold master (GM) edition at the end of this month.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 473rd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract a unique list from a group of individual rows.
Food editor Lillian Chou shares a tip for rolling out extra-thin cookie dough with no mess and no extra flour. Follow along and learn how you can do this too.