Extra Pounds Search Results — Page 17 of 108

How To: Cook Betty's boneless country style pork ribs

In this video, Betty demonstrates how to make tasty pork ribs. Pay special attention to the sauce she makes: that's the best part!

How To: Cook crisp pan fried scallops

Mmm, scallops. Sound too facy for your kitchen? Nonsense! Here at WonderHowTo, we can give you the means to make yourself some crisp pan fried scallops. Just watch this video and you too can serve up some delicious scallops!

How To: Cook pasta with chicken breasts and vegetables

In this video from fitcoach2007 we learn how to make whole wheat pasta with chicken breast and vegetables. For this you need the following: 6 boneless, skinless, chicken breasts; 1 pound of whole wheat penne pasta; 1 chopped medium onion; 2 sliced cups of mushrooms; 2 cups of broccoli florets; 1 15 oz. can of diced tomatoes; 1 15 oz. can of tomato sauce; 2 tablespoons of chopped garlic; 1 tablespoon of dried or fresh basil; 1 tablespoon of Italian seasoning; 2 tablespoons of olive oil. Add ch...

How To: Get a sexy bod w/ celebrity trainer Tracy Anderson

In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...

How To: Install a Mortar Shower Pan

Mark Donovan is remodeling a ceramic tile shower, and shows how to install a mortar shower pan. First consider the framing of the shower. Plywood, 2x4's and 2x6's provide a good foundation for the weight of the tile. Then remove the cover from the drain. Use duct tape to cover the drain hole. Staple 15-pound felt paper onto the floor of the shower, and up about an inch on the sides, trimming around the drain, to protect the wood from moisture. Then staple down metal lath to reinforce the floo...

How To: Make blackened fish

Watch this video to learn how to make a delicious dinner dish. After watching this video, you'll be able to make blackened fish in no time. Things You'll Need: 2 Tbsp paprika 2 & 1/2 tsp salt 2 tsp lemon pepper 1 & 1/2 tsp garlic powder 1 & 1/2 tsp dried basil leaves, crushed 1 & 1/2 tsp ground red pepper 1 tsp onion powder 1 tsp dried thyme 4 catfish fillets (about 1 & 1/2 pounds) 3/4 cup butter, melted Step 1 Heat until drop of water dances on skillet Heat a large cast iron or heavy aluminu...

How To: Make stuffed peppers

In this video, from C4Bimbos we learn how to make stuffed peppers. Take 2 pounds of ground beef and place in a bowl. Add 1 diced onion, 3 cloves of minced garlic, 1 teaspoon of fresh oregano, then a few splashes of worcestershire sauce, now add about 1/4 cup of rice, then some ketchup, then 2 eggs. Now mush this all around in the bowl. Now add salt, pepper, mix again. Now you can put these in peppers. Peppers should be cut in half and on a tray. Place the meat in all of the peppers. Now in a ...

How To: Make dry spicy okra or sukhi bhindi

This video teaches us how to make Dry Spicy Okra Recipe (Sukhi Bhindi). It is an Indian vegetarian dish and is taught to us by Karishma P. The ingredients are clearly shown and explained. They are 2 pounds of fresh okra (not frozen), 2 medium onions, half a lemon, cumin, turmeric, chili powder, and Garam Masala. Karishma goes through the steps very clearly on how to make this dish. First chop the onions, then add to pan and brown them. Then add cumin, turmeric, chili powder. Mix thoroughly an...

How To: Make a strawberry cheesecake

This fun video set to some piano playing is perfect to put you in the mood to make some delicious classic strawberry cheesecake. Cheesecake factory and the rest of the family with be envying you for years to come.

How To: Tie a bowtie with GQ

In this video you are instructed on how to tie a bowtie. The narrator gives you step by step instructions, making it easy for you to understand. He starts off explaining the first steps and guides you all the way through to the last steps. He even offers advice on making it look extra neat by spending a little more time at the end, getting a finer result.

How To: Prepare Kung Pao shrimp

If you like kung pao chicken then you’ll adore kung pao shrimp. You can really add something special to your next dinner by bringing this flavorful Asian inspired dish to the table. Shrimp quick very quickly and are ready when pink.

How To: Prepare Betty's Southern oven-broiled catfish dinner

What could be more Southern than catfish? But how do you cook it up? Betty shows you a recipe for delicious broiled breaded catfish!

How To: Jump higher through proper exercise

If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.

How To: Make brown sugar topped baked sweet potatoes

Mmmmmm. We all wish it was Thanksgiving every day with this delectable baked sweet potato. Betty puts a great spin on a traditional side dish with her unique toppings.

How To: Make chicken liver pate

Clean one pound of chicken liver by removing all fat and connective tissue. Add chopped shallots and chicken liver to a pan containing 1/4 cup butter. Cook slowly on low heat until shallots are soft. Set aside in a bowl and replace pan on heat. Place 1/4 cup brandy into pan and reduce to about 2 tablespoons. Mix brandy into the bowl containing the shallots and chicken liver. Meanwhile, melt one stick of butter in microwave. Next, pour contents of bowl into blender as well as 1/2 teaspoon salt...

How To: Make sweet & sour soup

In a pan being heated over medium heat add one tablespoon of vegetable or peanut oil. Add one teaspoon of chili paste and two minced garlic cloves. Add one quart of chicken broth and two tablespoons of fish sauce. Next add two tablespoons of tamarind, two small tomatoes chopped up into chunks, one tablespoon of sugar, and two tablespoons of lime juice. Bring the soup back up to simmer and let it boil for about five minutes. Add about one half pound of chicken cut up. Let the mixture boil for ...

How To: Make udon noodles with shrimp

This is a good dish to make it doesn't take that much time, and is something that you will like if you like shrimp.

How To: Make ginger chicken

To make ginger chicken, start by grating the ginger. You will need a special grater specifically for grating ginger. Grate up enough ginger to make a quarter cup. Put six cloves of chopped-up garlic, the quarter cup of ginger, one-half cup of honey, and six tablespoons of soy sauce into a pan. Heat this mixture up until it bubbles. Once it begins to bubble, let it heat for one more minute. Place the chicken, roughly three pounds of thighs or breasts, into a baking dish with the top side of th...

How To: Cycle a fish tank

Getting a fish? The first thing you'll need to learn in order to keep it alive, is how to prepare your aquarium and its water. Ensure a healthy, balanced environment in your aquarium by following this simple process.

How To: Follow the grapefruit diet

Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.

How To: Follow the watercress soup diet

Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Make your own fruit & vegetable wash

In this tutorial, learn how to wash your fruit and vegetables with a DIY mixture you can make in your kitchen. Wash your fruit and vegetables with this environmentally friendly and economical mixture.

How To: Paint with watercolors

Have some spare time and looking to pick up a new skill? Learn how to paint with watercolors in this tutorial. Watercolor painting is a great medium for all skill levels.

How To: Knit a pentafold Möbius scarf

The Möbius strip is a perplexing shape discovered by German mathematician August Ferdinand Möbius. In this video tutorial we learn how to make a scarf based on the Möbius strip, but with a few extra twists. The pentafold Möbius design loops back on itself five times, making it one of the more confusing-looking things you'll ever wear. (Fortunately, it's not that confusing to knit!)