Extra Pounds Search Results

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Prepare a pistachio and strawberry trifle dessert

This is a video tutorial on how to make a pistachio and strawberry trifle dessert. This beautiful, layered dessert is perfect for a dinner party or an everyday treat. Layers of pound cake and BLUE BUNNY Pistachio Almond Ice Cream are accented with cranberry sauce, bananas, whipped cream and a fresh strawberry Mohawk for a delightful mélange of flavors.

How To: Make a birthday ice cream cake

Any day will feel like your birthday when you treat yourself to this tasty dessert! Layers of corn bread or pound cake and Blue Bunny Birthday Party Ice Cream make up a miniature cake that's frosted with whipped cream, decorated with drizzled chocolate sauce and garnished with fresh berries. Watch this video tutorial to learn how to make this ice cream cake.

How To: DIY Subframe Connectors

The guys at PMM show you how to make your own subframe connectors to help stiffen up the chassis, and potentially reduce vibrations in the car. All you need is a length of pipe, a drill, a vice, and some extra hardware! This can be one of the least expensive suspension modifications you can do to your car.

How To: Fight acne and clear up skin

In this tutorial, we learn how to fight acne and clear up skin. First, you need to make sure you are extra cautious with your foundation, to make sure it's not clogging up your pores. To help you fight acne, you need to make sure you wipe off all your makeup at the end of the day. Use acne wipes and normal wipes to use on your back, chest, and face. This will unclog your pores and rid it of acne as well. You must also use toner on your skin and put moisturizer on it as well. Use clay face mas...

How To: Make a fun party dress with oversized bow

In this video we learn how to make a fun party dress with oversized bow. First, lay the fabric flat down on the ground and cut it in half. After this, measure your bust, waist, and hips and mark it on the fabric. After you have all of the pieces of fabric cut out that you need for the dress, put it all together. Use a sewing machine to sew the different pieces together. Then, grab the extra piece of fabric you have from the scrap pile. Use this to make the large bow and sew it onto the dress ...

How To: Make a pretty ribbon bow

In this video, we learn how to make a pretty ribbon bow. First, take two pieces of ribbon that are the same size. After this, take one of them and fold it into the ribbon for breast cancer awareness. Then, fold the top down and hold it with your fingers. Then, bring the other ribbon in and fold it down where your fingers were holding the ribbon in place. Once you do this, you will end up with a cute ribbon that only takes a couple of minutes to make! You can pull down the edges on it and then...

How To: Make Italian-style pizza dough

In this tutorial, we learn how to make Italian-style pizza dough. You will need: yeast cake, flour from a pizza restaurant, extra virgin olive oil, and a mixer. Now, add in the water, salt, olive oil into the mixer, then prepare the yeast. You can do this by mixing the yeast with warm water and letting it sit for a couple of minutes. Then, add this to the bowl along with the flour you got from the restaurant. Use as much as you want to make a large batch or small, this all depends on how much...

How To: Use dry shampoo to refresh your hair and add volume

If you're studying for your SATs or cramming for finals in college then dry shampoo is more than just a helpful tool; it's nearly indispensible if you want to look alive (rather than like you only got 1 hour of sleep). This is, of course, especially useful if you've got work immediately after a finals exam and can't look like a famished hobo.

How To: Mix up your clothes to create a unique look

There's never just one way to wear a shirt. For instance, you don't have to pair your crochet top with the same pair of acid wash blue jeans EVERY time, nor do you have to pair the same gold Tiffany's pendant with its matching Tiffany's bracelet. In fact, switching around what pieces you wear together is part of the fun of dressing up.

How To: Fold an easy plane

In this tutorial, we learn how to fold an easy plane. First, fold a piece of copy paper on one side into a triangle, then open up and fold the opposite way, making creases on both sides. Next, fold the triangle further, until you have a shape that looks like a house. Next, fold the two flaps up on top to keep the triangle shape. Then, fold them both down. After this, fold the sides of the triangles into the crease in the middle of the paper. Next, fold the paper in half and make a wing by fol...

How To: Create a zip file

In this Computers & Programming video tutorial you will learn how to create a zip file. You need to create a zip file in order to upload your website in to the digital dropbox in blackboard. Blackboard doesn't like folders with extra files in it. So you have to turn it into a zip file. You have created your 'my first website' inside which will have index files and image file. To get this onto blackboard in Mac, right click on the folder and select 'compress my first web site' option. Now you ...

How To: Eject devices from the use of the terminal for a Mac

In this tutorial, we learn how to eject devices from the use of the terminal for Mac. First, go to the terminal of your computer where you will see a notepad sort of page. Next, type in "df" and then press return. You will now see a list displaying processes on your computer. On the bottom will be your public zoning device, which is your USB device. Next, type in "hdiutil eject -force (the code under "mounted on)- volumes-publiczone". This is not case sensitive, but don't forget or add in any...

How To: Make potato salad

Potato salad is the perfect summertime party dish. And it's pretty easy to make. You can make it for a small group or large party fest, but one thing's for sure… you'll be the hit of the bash. Even be the guest of the hour at your next picnic or pot luck with this delicious potato salad.

How To: Draw women's dresses

In this video tutorial, viewers learn how to draw women's dress. This video teaches viewers how to draw 3 different types of dresses: a conservative dress, long dress and festive dress. Begin by drawing the figure of the body and body shape. Make the body figure look free and fluent. Then add the legs and details to the dress. To add details, draw lines vertically along the dress to represent the folds of the dress. Finish by adding any extra accessories and details. This video will benefit t...

How To: Install a ceramic soap dish in your bathroom shower

This video shows us how to install a ceramic soap dish in our bathroom shower. In this demonstration the instructor already had a slot in the shower tiles for the soap dish to go. Attach a long strip of masking tape on the edge of the soap dish. Mix some grout and place this on the part of the soap dish you are attaching. Be generous with the amount so you know it will stay. Place the soap dish in the slots and use the tape that you attached to be extra security that your dish will not fall. ...

How To: Build arm strength for pitching

In this how to video, you will learn how to build up your arm strength for pitching. This involves using exercises that give you more focus on the muscles you will use for throwing. A high cable curl and crunch is a useful exercise for doing this. It involves gripping the rope on a weight machine and combining two different exercises together as one. You first start out with a curl, and then move on to a crunch. Repeat this for as many times as necessary. This will help you get a little extra...

How To: Install kitchen tile and apply grout

In this Home & Garden video tutorial you will learn how to install kitchen tile and apply grout. Take measurement of the area that is to be tiled. If you want to make a mosaic with the tiles, cut the tiles as per the design and layout the mosaic on a flat surface. Apply setting compound on the surface and fix the tiles as per the design. If there are diagonal cut, use a speed square to establish 45 degree angle. To bridge the thickness difference between glass and ceramic tiles, use the lamin...

How To: Prevent a banana from ripening too quickly

This video gives tips on how to keep a banana from ripening too quickly. Bananas are popular because they're inexpensive, they're tasty and they are relatively easy to get locally. The banana in the demonstration has a few brown spots but is reasonably fresh. A fresh banana will still be sweet. If a banana ripens too quickly it gives a fermented taste. Then you have to throw it away, which is like throwing money away. How do you keep a banana from ripening too quickly? Put it in the fridge. D...

How To: Dry age a steak

Dry aged steak is a chophouse specialty; but you don't have to go to a fancy restaurant to get this yummy meal. This video will show you how to recreate the superior flavor of real dry-aged steak at home.

How To: Photograph from the sky with a homemade balloon

In this video, you will find some tips on making an aerial camera to take footage from the sky. To make your own aerial camera, you will need to follow these steps: Buy some metalized nylon from balloon kits.com. Use a hot iron to see the nylon pieces together. Check for any air leaks by using a shop vac's exhaust. Patch any holes with extra nylon or duct tape. Fill the balloon with helium. Attach a box to the balloon with some mesh tape. This box will hold your camera. Allow friends to hold ...

How To: Walkthrough Zoo Escape - Levels 1-20 - All Stars

If you're having trouble with any of your Zoo Escape levels and are looking for that extra hint then this is the perfect guide for you. Tasselfoot has a full level 1-20 walkthrough with all stars guide on how to get through the game. Tasselfoot shows each step by step of each level and makes it look easy, and considering all you need to do is mirror his actions, this will take away all your frustration and impatience as you will fly through every level. So what are you waiting for check out t...

How To: Make a pop-up snake

Learn how to make a pop-up snake in minutes and surprise your children. 1) Get two pieces of paper of the colors you want. Also get a CD or something similar. 2) Get a paper and fold it in half. 3) Draw a circle on the paper using the CD and a marker or pen. 4) With the help of scissors start cutting the circle in a spiral fashion. 5) Fold the other paper in half. 6) Glue the tail of the snake on one side of the paper and glue the head of the snake on the other side. 7) You can use the other ...

How To: Easily tie a scarf

With Jen from Beauty and Bedlam, we learn not only how to tie a scarf for women, but a variety of interesting ways in which a scarf can be worn. Matching a simple solid color scarf against a black or other solid dark top, being the easiest way to touch up an otherwise average outfit. From there, Jen teaches us a simple knot, and then more elaborate things like double or triple wrapping the scarf around the neck. For an extra touch, Jen says, we could also add a flower or other additional acce...

How To: Increase and improve speed, jump height, and agility

Dan Larsen from Elevate Polymeric shows us how to complete a polymeric drill. By practicing this drill frequently you can increase your ability to run faster, jump higher and improve your agility. Great for runners or any athlete! If you've never heard of polymeric exercises before they are exercises designed to produce fast and powerful movements. These fast and powerful movements can in turn improve the functions of your body's nervous system. After doing polymeric drills a few times you wi...

How To: Make garlic fried rice

This video shows you how to make garlic fried rice using a clove of garlic, salt, and rice cooked the night before. First, you should peel and crush the garlic. You can do this easily by using wax paper. Next, heat extra virgin olive oil in a pan and add garlic. Add the salt and rice. Mix it together. Let it cook for a few minutes then stir well. Repeat this until rice is crispy and fluffy. Next fry about three eggs. Then make the meat. Mix the meat with the rice and serve with the eggs.