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How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Create long lasting curls for straight hair

If you have very fine, straight hair and have always had a hard trying to keep your strands curled, this video will give you a look into steps you can follow to solve that problem. Before starting on your hair, collect all the necessary tools which include: flat iron, hair clips, Velcro rollers, hair tie, and comb with pointed tip. To start, prepare your hair by adding mousse. Don’t forget to also add a heat resistant chemical to avoid damage and breakage in hair. Then work with the upper t...

How To: Do a lanyard super cobra stitch

In this Arts & Crafts video tutorial you will learn how to do a lanyard super cobra stitch. For this you will need two pieces of gimp cord; one piece about 15 times longer than the other. Start the same way as you would with a regular cobra stitch. Make a loop on both the cords and pass the loop on the shorter piece through the loop in the longer piece. Then pass the upper end of the longer cord around the shorter cord and pull it up from under through its own loop. Now pull both ends to make...

How To: Build a successful fire in the snow

In this outdoors how-to video from fitclimb.com we're shown how to make a fire in the snow. The first step is to find a good flat spot, or make a flat spot yourself. Next, we look for trees with dead branches and break those dead branches off for the wood. The key here is to be organized because you'll have to carry this wood back to your camp. Next, you want to make a platform for your fire to keep it from sinking down as the snow melts. Here, we're using the bark from a dead stump for a pla...

How To: Make and decorate a dazzling day birthday cake

This video is a demonstration on how to make a festive and colorful birthday cake. The frosting on the cake is made of rolled fondant, which comes in bright colors already made. Roll the fondant about 1/8" thick. The cake should have a thin layer of buttercream frosting on it. Lay the fondant over the cake and mold the fondant over it with your hands, trimming the extra off the bottom. Fondant can also be used for decorations on the cake. They cut out squares of fondant to make birthday prese...

How To: Double crochet

How to make a double crochetIn this video we are about to see how to make a double crochet. It is done by chaining two chain stitches. In this case it is of seven chain stitches to get four double crochet. Take the yarn over the hook. Insert the hook into the fourth by skipping three chain stitches. Do yarn over and pull through first loop. Now yarn over and pull through second and third loop is well. Extra chain stitches move over and count as our first double crochet. Do it again that is ya...

How To: Identify tree damage from a natural gas leak

In this how-to video, you will learn how to indicate if tree damage has occurred due to a natural gas leak. In this example, a Mexican Elder tree has been damaged by the gas leak. You can tell by the brown leaves. The plastic around the soil has trapped the gas in the soil, cutting off the oxygen from the tree. The Indian Hawthorne in this example has also been damaged. There is some foliage burn on the leaves. The bush will have to be trimmed back in order to save it. There are several plant...

How To: Stain white paper to look antique

This video demonstrates how to stain a white sheet of paper and make it look antique. You'll need two tea bags (an extra one if the other tears open. Place the paper to be stain on a tissue or newspaper to avoid a mess. Take half a tumbler of hot water and dip a tea bag until the color becomes dark orange. Take out the tea bag and gently wipe all over the sheet of paper and also dab gently on the applied parts for a darker stain in some regions to look natural. Repeat this process by turning ...

How To: Make a tiara-esque headband

Tiara-esque headbands are fun to make, and more importantly, fun to wear! You will need, 1 basic wide headband, 1 yard of cotton fabric, 1 yard tulle, flowers from the Crafts section, scissors, beads and rhinestones for details, a glue gun. Lay the headband over the fabric, towards the edge. Mold the fabric around the headband, leaving some extra fabric at the ends. Cut the fabric. Glue the fabric from the underside of the headband, and glue from end to end. Cut all excess fabric away, and tr...

How To: Lay a stone slap floor

Nuts and Bolts present how to lay a west Australian natural stone. When beginning the laying of any tile or stone, it is very important to make sure the first stone is perfectly straight. So, the first step is to measure from two walls and get the dead center of the room. They use a straight edge to make sure the tile is laid straight. Then, they cover the floor with a light adhesive to ensure the placement of the tile. He uses a saw with a guide to make sure all his cuts are straight. He lay...

How To: Make mini polymer clay doughnuts for a dollhouse

Garden of Imagination demonstrates very simple method of how to make miniature doughnuts from polymer clay. There are three varieties of doughnuts made sprinkled, glace and chocolate covered. These are very simple round doughnut. For this we need a plastic clay measure which has balls of different size. We have to start off with a little piece of clay, put in size E of the clay measure. Always put some extra and slice it off. Take it out. Make it into the size of a ball with your hands. Now m...

How To: Grill lobster

Everyone likes lobster and you normally inspire thought s of fine dining but with summer time coming lobster goes great on the grill. Make an extra special bbq and surprise everyone by grilling lobster to add delicious smokiness to their buttery flavor.

How To: Make a cake decorating fondant/gumpaste bow

1. Use a piece of gum-paste, fondant, or candy clay about the size of a tennis ball 2. I first will roll about 1/2 of the dough through my pasta machine to a medium thickness (#4) or roll your fondant to approx 1/4 in. thickness 3. You could also use a pizza cutter or knife to cut the strips. Take two strips out to be the bow tails and then cut 2 strips in half to make thin little loops for fill-ins 4. Hang the loops over a dowel or large stick such as a broom handle (about 1in wide) 5. Wet t...

How To: Draw Oddish the Pokémon

Learn to draw Pokémon Oddish with these simple and quick steps. Start your drawing project by placing the Pokémon Oddish name somewhere on the page. Oddish is a round or onion shaped object. Place this basic shape in the center of your space. Add the feet which are shaped like little shovels at the bottom of the Oddish body. Go to the lower central area of the body and add a triangular shaped tongue. For the eyes, use little circles placed proportionately in the upper central area. Place seve...

How To: Make raw marinated vegetables

The Raw Food Coach, Karen Knowler, shows us a very simple marinated vegetables recipe that makes a good alternative to salads or steamed vegetables. The raw vegetables used for this recipe are leeks, broccoli, zucchini (also known as courgette), and tomatoes. Suggestions for substitute vegetables, such as bell peppers and cauliflower, are also given. First we're shown us how to properly chop these vegetables and mix them together in a way that is pleasing to all the senses, including the eyes...

How To: Cover a cake in minutes

Kate Hemmings on The Crafts Channel shows that covering a cake isn't as tricky as you may think. You will need a type of icing that rolls out, such as fondant icing. Ideally, you will want to have fondant icing with glycerine, and so the Pettinice brand is excellent in this case. If you use this icing, you will not encounter problems with cracking of the icing when you try to shape it over the cake.

How to Walkthrough Darksiders: Crossroads

This lengthy walkthrough covers a lot of ground in the Xbox 360 game Darksiders. Learn all you need to know about the Crossroads, including the Seraphim Hotel, the Crossroads, and the Library. War and the Watcher land in the parking garage of a hotel. Smashing cars and other objects can earn you a few extra souls. When you are ready, climb the Demonic Growth to the second floor and explore the far corner to discover a Soul Chest. These blue souls are worth collecting as you will be able to ex...

How To: Make sangria

There is no better addition to a barbecue than a classic sangria. Rebecca shows an easy way of making this Spanish punch. There are various types of sangria which can be prepared easily by just changing the flavor through the use of a variety of fruits.

How To: Do polyphasic sleeping

Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.

How To: Dance the Tango Beat in Front embellishments

This is a common embellishment for back ochos and takes a little practice to work up the speed to do it but once you do you'll find lots of places to fit it in. During back ochos, beat your free foot in front as it passes the other on the "&" count (halfway through the beat), before stepping behind into the next step. (You should feel the achilles tendon at the back of the free leg hit the lower part of the shin of the standing leg, just above the ankle.) Try not to let your legs turn-out as ...