How To: Complete a push through upper ab exercise
Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work.
Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work.
Looking to get an extra edge on your Robot Rage game? If you're playing on a Mac, you'll need the app IHaxGames; and if you're playing on a PC, you'll need to get Cheat Engine. Then, just watch the video to find out how to cheat!
Looking for extra apps for your Nokia N900 mobile phone? It's easy! So easy, in fact, that this N900 owner's guide can present a complete overview of the complete process in just under four minutes. For all of the details, including step-by-step instructions, take a look.
While you can hook up your Craft Robo to a computer, you might sometimes want a little extra mobility. You can load your designs onto an SD card and cut out your favorite shapes directly from the card. No cords needed!
You can take advantage of a few glitches or exploits to earn extra money when playing Fallout: New Vegas. You can either earn the money by playing blackjack and being shameless about resaves, or take advantage of an inventory glitch.
You can make this dress easily and without needing a pattern at all. This has been made using white fabric, but you can use any color or pattern that strikes you - use a holiday print for some extra festivity!
Why should PC gamers have all the fun? This tutorial shows you how you can set up the same dev console for PC onto your Xbox 360. Once you have it running, you can use it just like a PC console for extra goodies.
When you enable the dev console for CoD 4, you can get into the developer's menu and give yourself all sorts of cool tricks, extra equipment and more! This video shows you a few commands you can enter when the console has been enabled.
This will let you mod Fallout: New Vegas if you have a jailbroken Playstation 3. If you've already jailbroken your PS3, here is how you can mod to give yourself all sorts of extra when you play Fallout: New Vegas.
Want to get all sorts of goodies and bonuses in Halo: Reach? This video shows you how you can crack the game and use all sorts of fun real time mods and edits in your Halo game to access extras.
Wine charms go around the stem of your wine glass to mark which glass belongs to whom - great for parties. Even for a Thanksgiving dinner, you can make some cute themed charms for an extra holiday flair. You can even have your children help you make the charms, too!
Want to create some extra space for your sims to live happily in? You can very easily create a basement when you're designing your houses in Sims 3. This tutorial takes you step by step and shows you how to construct a stable basement.
A wire wrapped pendant can be a lovely addition to your wardrobe, or make a wonderful gift for a friend. This tutorial shows you how to take your favorite pendant and dress it up with a little extra jewelry wire.
Don't have a matching chain to string your favorite pendant on? Looking for a good gift idea? This tutorial shows you how to weave a ribbon, scarf or extra cloth into a lovely chain. You can make this chain as long as you want!
This cheat will work for any copy of Dragon Age: Origins running on the PC. Use this trick to enable the developer's console, which gives you exactly the same kind of access a game developer has when making the game. Then enter any number of codes to give yourself extra cool stuff!
Give yourself all the sovereigns or XP you could possibly want, or have everyone wearing the Juggernaut armor. This tutorial shows you how to enable the console for Dragon Age, and then enter a variety of cheat codes to get all sorts of great stuff! (works with the Steam version, too!)
This tutorial shows you how to take a paper bird cage and add some embellishments and extra decorations. Use this as a hanging ornament, turn it into a home decoration, incorporate it into your next scrapbook project, add it to a colage or anything else you feel inspired to do!
No matter how good your zombie costume is, you're going to need to get your zombie walk down to convince people you're trying to eat their brains. Walk, talk and act like an extra on Night of the Living Dead!
Want an extra creepy and gritty costume for this Halloween? Make yourself look like you have slashed wrists! This tutorial uses Cinema Secrets slashed wrists kit, and shows you how to apply it for the maximum creepy impact at your next party.
Baby hair can usually be extra fine, and baby skin is also sensitive to harsh shampoo. Detangling can also be a challenging. This tutorial shows you how to take care of your child's hair, and still let them express themselves.
Make family movie night extra special by holding it outdoors! If your backyard is big enough and the weather where you live lets you, you can set up your own home theater in the backyard! All you need is a screen, projector, DVD player and a sound system.
This is a quick tutorial that shows you how to take a small bottle of shimmer paint and then mix it into a spray bottle so you have shimmer paint, which you can spritz onto your projects for a little extra sparkle.
Want more cool hairstyles to give your character in the hit PC game, Dragon Age: Origins? Lots of fan created mods add extra content to the game, including new hair. Follow the directions in this tutorial to download the mod from the Nexus to give your characters cool new looks.
Fan made mods can be a fun way to add extra content to your game, and the mod community for Dragon Age: Origins is vibrant and active. This tutorial shows you where to find mods, download them and how to add them to your game files to include for play.
You can instantly get audio onto your iPad using a few extra hardware accessories to plug in a USB microphone, which allows you record audio input. Then you can use several apps directly on the iPad to start editing and creating your own audio content.
Funfetti cakes are a common site at children's birthday parties, but most of the busy parents who make those happen go with the boxed cake mix version. It's really not too hard to make from scratch for extra flavor! Watch this video to find out how.
Flank steak is one of the best cuts of meat, offering a thick yet tender consistency that's extra enjoyable with scintillating marinades. Satisfy the steak lover in your life by making this flank steak seasoned with lime-garlic Cuban mojo sauce.
Add a little extra touch of realism to your project or image in Adobe Photoshop CS5. If you're building a digital scrapbook or photo album, you can Photoshop in a few pieces of tape at the edges, and this short tutorial demonstrates a few separate techniques to achieve this effect.
Bring out all the colors in your photo! Make them extra saturated so your image has exceptionally vivid colors. This tutorial shows you how to use the luminosity and other light effects in Adobe Photoshop to make the colors really pop for your project.
Add extra interactivity to your website by incorporating the Text Input component. This tutorial shows you how to build your own component and customize it for your website's needs. Text input allows your users to interact with the website by typing in information - like names or email addreses.
Printer toner has enough iron oxide in it to allow ceramic artists to transfer the images onto unfired clay. Then, when you fire the clay, the image will be transfered onto the piece, without having to deal with extra painting or glazing.
An image fade or other transition can give a slide show or other graphic display on your website an extra level of attractiveness and professionalism. This effect is easy to code using ActionScript, and this tutorial shows you how to set up a fade transition for your Flash-based website.
Expand the depth and complexity of your Flash Catalyst project by adding animations (.swf files), videos (.flv files) or music (.mp3 files). This tutorial shows you the easiest way to add extra content to your project depending on the file type.
Everyone has been daunted by a stuck jar lid at least once if their lives. If you're sure that you aren't dealing with a crossed thread and need a little extra grips to get that jar lid open, this video will show you how a rubber band can help you out.
Does your desk need some holiday flare? Do you have an extra USB port on your computer? Then check this out. This video will show you how to make a USB-powered Christmas light set that will spruce up your desk and not require an outlet.
Make a custom background for your Facebook, MySpace or YouTube profile using the Fireworks software! This tutorial, using the YouTube layout, shows you how to create a little extra personalization for your profile. Keep screen size and your file limitations in mind as you create your image!
Of course your website will be continually undergoing edits, adjustments and revisions. You can use PHP scripts to edit your already existing pages using the Dreamweaver software. This tutorial also covers a few extra tricks you can use when editing your pages.
Learning all of the patterns of the pentatonic is important, but if you're stuck to just playing them in their box shaped patterns, you can really find yourself getting stale and insecure in your playing. So break out of the box with this video! Learn how to connect your pentatonic patterns up and down the neck with ease and add an extra breath of life to your improvisations!
Favicons are cute little icons which appear in the browser bar when your website is open. Having this icon adds a little extra branding to your website. You can create your own favicon in Photoshop using the right plugin, and then save it into the root of your site.
Plants vs. Zombies is a GREAT tower defense game, but if you're looking to make extra cash to get the Shop-a-holic achievement and the Smarty Branches achievement, then let the guys from Achievement Hunter help you out! In this video you will get a chance to see the best mini-game level to play on and what the best set up would be to get the most money out of your experience!