This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists are covered.
During the fall, warm and comforting colors like brown, red, and sienna abound. Embrace the natural richness and beauty of fall by incorporating these colors into your next makeup look.
This is a three part video series to show you how to play the upper octaves on a harmonica, specifically 7-10 holes.
If you want to cause one of your friends some extreme discomfort and possibly ostracization, try doing this to them! This video will explain a simple prank that you can pull when one of your friends / enemies leaves their cell phone unattended in your presence. I won't give it away, but they are sure to feel the wrath of this one and will not be able to blame it on your concretely. Brilliant!
The manual is one of the most basic, ancient tricks in all of extreme sports. It is basically a wheelie on a board. This video offers tips for how to perform a manual successfully on a snowboard, and describes how practicing and improving your manual skills will lead to improvements in all sorts of other tricks as well, like ollies and tailslides, both of which use the same position.
This video from the magazine Extreme How-To shows you how to install a new insulated basement floor. You'll be using insulated subfloor, tongue-and-groove natural cork panels, and modular carpet tiles. Make sure that you take all necessary precautions. Just follow along with the video, and make sure you make the correct measurements and installation. You'll have a beautiful finished floor in no time!
Learn how to perform a basic XCM card flourish cut in this video tutorial. This basic XCM (extreme card manipulation) card flourish is sure to impress your friends and audience. Just follow along to improve your card trick skills.
The advantage of the camcorder is that sometimes, it can see more than the human eye when put close up to something. This cinematography video should help you make interesting shots as well as get really good extreme close-ups.
Check out this instructional video to learn how to do crazy jump flips and extreme David Belle back flip stunts. This is free running and parkour.
A guide to becoming the next david belle -- This shows you how to find good spots and how to do the extreme tic tac.
This tutorial shows you how to correct converging vertical lines (extreme perspective) or surface edges on photos using Photoshop tools.
Short for Ask Me Anything, AMA threads are one of Reddit's signature features. They enable you to directly interact with a whole range of interesting personalities, from common folk with amazing life experiences to influential celebrities that help shape politics and culture.
The iPhone's notification system has drastically improved over the years, but it could still use some work. The notifications, while useful, are all monochrome, making it hard to distinguish which app posted each alert, and that's not even mentioning the drab overall look. This is where jailbreak tweaks can come in handy.
Not all threats to our privacy come from hackers thousands of miles away. Often, we just want to keep our data safe from those around us, who may snoop in our phones or demand we reveal our secrets. That's where BlackBerry Locker comes in.
At I/O 2018, Google showcased features that would make the Google Assistant easier to communicate with. While some people were impressed with (and maybe creeped out by) Google Duplex, one feature that was well received was the ability to talk to the Assistant without the constant "Hey Google" before each question.
The most convenient way for US users to buy Ripple (XRP) or Stellar (XRM) is through Binance. However, you can't deposit money directly into this app, but you can deposit cryptocurrency like ether or bitcoins to buy other alt-coins. The easiest way to do that is by using Coinbase, the most popular cryptocurrency app.
With all the hype surrounding meteoric rise of Bitcoin (BTC), Litecoin (LTC), Ethereum (ETH), and Bitcoin Cash (BCH), it's easy to overlook the fact that you can send and receive cryptocurrencies as a form of payment. And thanks to Coinbase, sending and receiving digital coins couldn't be any easier.
Coinbase has become the most popular mobile wallet app due in large part to its user-friendliness. The app takes the hassle out of buying and selling Bitcoin (BTC), Bitcoin Cash (BCH), Ethereum (ETH), and Litecoin (LTC), letting Android and iPhone users alike trade their favorite cryptocurrency in a few easy steps.
Welcome back, NB community, to my series on sorting. I introduced in my last article the concept of complexity. When I say complexity, I'm talking about time complexity.
This is a slideshow of materials I used and a video at the end of how to build and operate a miller table for gold prospec
In this video from Extreme Bartending we learn how to make a B52 shooter. This is the most popular layered shooter. Start with 1/3 oz of Kahlua, then using a bar spoon, pour very slowly Bailey's. Lastly is Grand Marnier. Use the spoon with this as well. If you're having a party, pour a bunch of them and put the in the fridge for an hour. That works great. This drink is all about the presentation of the layers. This video will teach you how to make a B52 shooter using the proper layering.
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a nollie on a snowboard.
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to tailslide a rail on a snowboard.
Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series.
Follow this at home upper body workout circuit for a rockin upper body.
Bowling is such a fun group activity and is perfect for birthdays and other types of gatherings. However, if you are not a pro bowler the scoring system can be pretty confusing. This tutorial will walk you through the steps of keeping score so you will know a strike from a spare and everything in between.
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.
Learn how to make an origami catfish. Get a piece of square paper. Fold diagonally from the upper right tip to the lower left tip of the paper. Fold the lower right tip to the upper left tip and open it up halfway. Hold the right fold and slightly open it placing your finger inside the flap. Gently press downward to create a square-shaped fold on top. Grab the left side of the square and fold it towards the right. Grab the other fold, the one made earlier, and do the same fold as the one done...
1. Remove the old makeup and sealer. If you are working on a vinyl or resin doll, you can remove the makeup with a non-acetone nail polish remover. Afterward, wash the face well with soap and water. Work at any stubborn stains with a Mr. Clean Magic Eraser. 2. Sand the head, if necessary. Sometimes dolls will come with set-in stains that no stain remover can touch, or with scratches and gouges in the face. If your doll head is made of resin, in particular, do all your sanding underwater to pr...
Motorcycle fatalities are on the rise. Make sure you're doing all you can to protect yourself. Practice good motorcycle safety.
Checkra1n is by far the best way to jailbreak A7- through A11-powered iPhones on iOS 13 and later, but it's not without its downsides. Besides the lack of Windows support, the tool limits your choices to Cydia alone. With a little elbow grease, however, you can easily replace the app with Sileo for a more streamlined jailbreak experience.
There's been a lot of fanfare as iOS 12 rolls out, and as an Android owner, you might be feeling left out. There's no need to feel that way, though. You don't have to choose between running out to get a new iPhone or being stuck with only your Android's features — at least when it comes to emojis. This is one of those rare times in life when you can have it all.
There's a fine line between order and chaos in group chats. With all the cross-talk, threads can easily devolve into a random mess that has nothing to do with the original discussion topic. WhatsApp group chats certainly aren't immune to this problem, but they've recently taken a step in the right direction.
After receiving many requests for the feature, Signal introduced read receipts last year to its mobile apps. However, some users don't like the idea other people knowing when they've read messages. Luckily, Signal lets you disable this feature and reclaim a little privacy.
Given the volatility of cryptocurrencies like Bitcoin (BTC), Ethereum (ETH), and Ripple (XRP), it's good to keep track of your transaction history and get a better idea where you stand financially. Though tracking down past trades on Binance may seem convoluted at first, it gets surprisingly intuitive once you get the hang of it.
Android is a highly customizable operating system, but that doesn't always apply to the apps you find on the Play Store. Most of the time, when you install an app, you're stuck with the default look and feel — but luckily, this isn't the case with Firefox. Unlike most other browsers, you can actually install themes to change the look of the top browser for Android.
Throughout the day, I receive countless emails from various e-commerce sites who are trying to get me to spend money I don't have. Normally, I dismiss the notification on my smartphone, but when I open the Gmail app, I find all those unread messages waiting to be dealt with. Fortunately, Gmail has a way to quickly get rid of all those emails with one swipe.
Many wonder how driverless cars will ever be able to navigate through any driving condition imaginable — but the point is self-taught machines, in theory, have the innate ability to adapt to chaotic and extreme driving conditions in ways far superior to what humans are capable of.
Tardigrades are some of the toughest but least well-known creatures on our planet. These tiny animals, also called moss piglets or water bears, are definitely of this earth, but some can boast that they've also traveled to space.
Have the sniffles? Yes. Does your head hurt? Yes. Coughing? Yes. Could you have influenza? Yes. How do you know the difference? With these symptoms, you could also have a cold.
