Extreme Upper Search Results

How To: Make German paper stars for Christmas

This video shows how to make German paper stars for Christmas.Step 1. Measure and cut strips of paper.Step 2. If we are using shorter pieces of paper glue the strips together.Step 3. Weave the strips.Step 4. Starting with the upper left strip. Fold down. Repeat all the way around. Skipping every other strip.Step 5. Tuck the last strip under the first strip.Step 6. Flip and repeat. If there is a trouble getting some of the strips to go under the other strips cut the ends at an angle.step 7. Fl...

How To: Do the ab twist to tone the obliques

The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.

How To: Start your downswing in golf

When you begin golfing, there are several swings you need to know. In this video, learn how to master your downswing. The first move down should be a transfer of your weight to your front leg from the ground up as the lower body leads the upper body. Let pro Hank Haney be your personal trainer in this clip and get swingin!

How To: Have a luxurious glamourous look, for an older woman

In this video, we learn how to get a classy rich makeup look with Shar Connolly. You will first do your foundation, using a brush to make a matte look on your face. Use a concealer under the eyes to cover and dark circles. Next, grab a coffee eye pencil and eye line your upper and lower lids. When finished, color your entire lid with the same pencil, making the line darker on the top of the lid. Now, use a brush to mix in the color all over and give it a smudged look. Next, pat a light eyesha...

How To: Get thinner thighs with an easy at home workout

The host of the video, Sara is joined by Stephen. Sara introduces Stephen, and how he has come up with a leg work out you can easily do at home, with just a chair. First off they start off with a lateral step up. With this you will be able to work the inner and outer thighs. With the chair in position, Stephen instructs Sara to put her left foot on the chair, right foot on the floor. Pushing, off with her left foot, she is completely raised, in a standing position on the chair, pulling her ri...

How To: Shuck your own oysters for the freshest experience

Julissa Roberts shows how to shuck an oyster. She shows us how to determine whether the oyster is safe to eat, how to shuck the oyster, and then one way to prepare a plate of oysters. If you don't properly check the oyster, and clean it, you could get a mouth full of sand, or get an oyster that smells like rotten fish. To check whether the oyster is good, smell it, it will smell like rotten fish if it's bad. Then tap the oyster on something solid, if the oyster is dead, it will sound hollow, ...

How To: Ride switch on a snowboard

Doug from Sierra Snowboard demonstrates how to ride switch on a snowboard. As you approach riding switch, do not think about riding backwards. Rather, consider using the strength in your riding to riding with a new foot forward. Take a stance where you can drive from one end of the board to the other. Roll your upper leg out to prevent tucking of the knees. Keep your hips square to the board and do not over rotate them from one end of the board to the other. Rotate your torso and move towards...

How To: Chill out using yoga with Tara Stiles

Chill out with Tara Stiles especially your upper back and shoulder tension. This is a four part yoga based routine specifically designed to chill you out. Use these instructions to help develop a healthy, relaxed, lifestyle and a better you. Take long, deep breaths and enjoy!

How To: Practice proper breathing for pilates

Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.

How To: Apply neutral brown makeup

This eyeshadow and makeup tutorial will show you how you can apply products for a nice neutral brown look. This look is great for going out during the day to work or somewhere where you don't want to look like you're wearing a lot of makeup.

How To: Use Windows 8 Charms Bar Shortcut

In this Windows 8 Tutorial you will learn how to use the shortcut key for accessing the charms bar in Windows 8. There are a few benefits to this for one the charm bar remains in place even if you don't have your cursor over it also you save yourself time by not having to go all the way to the upper right hand corner of your screen every-time you want to access the windows 8 charms bar.

How To: Do pilates shoulder stretches

In this pilates how-to video you are shown two exercises which strengthen and stretch your upper body. Learn to open your shoulders by doing the overhead and shoulder stretch on a regular basis. They can be done with a wooden pole or a thera-band. If you don't have either available you can use bathrobe belt or leash to do pilates shoulder stretches.

How To: Make realistic custom vampire fangs

Clean out the empty bottle that you are going to use. You can use a white dish-washing soap bottle or a cleaning agent bottle. Just make sure it is empty and clean. Use the pen to draw a wide rectangle that measures 3 inches long by 1/4 inch wide onto the bottle. The teeth you are making are going to stretch from either side of your canine teeth above and over your two front teeth. This will help them be more secure. Draw this onto a part of the bottle where it is curved. Draw two vampire tee...