In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...
Granola is delicious but the store bought kind is usually high in fat and full of preservatives. In this two part video, learn how to make your own healthier granola bars at home. These bars make great breakfasts, snacks, and fit perfectly in bag lunches.
In this video the author gives an HTML Website Design tutorial showing how to make a side menu bar. He goes on to show how to write the HTML page, explaining about the different HTML tags like <html>, <head>, <title>, <table> etc., He shows how to set page color and add styling to the page. He shows how to align the page elements and does the font settings. He goes on and makes a HTML table. Next he shows how to make a menu bar using the table element and shows how to do the various settings ...
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to poop in Pet Society (09/05/09).
Chrome has just introduced some new UI elements for web exploration. The new URL bar is not intuitive. But once you get to grips with it, you will be so much more efficient in your address bar editing, pasting, and navigation.
These days, the user experience on stock Android is a lot more refined and polished than manufacturer skins like Samsung's TouchWiz or HTC's Sense. This is mostly due to Material Design, the look and feel that Google implemented back in Android Lollipop, which has finally started to give Android a unified appearance with its sleek icons and abundant use of colors.
Even with today's high-powered devices, battery life is still an issue. We, as users, have to almost habitually check the current battery percentage, because otherwise, we might end up draining too much in the morning, then get stuck with a dead phone at night.
More than likely, the first thing you noticed after booting up Windows 10 initially was a handful of new items in the taskbar across the bottom of your screen. Windows 8 users were probably glad to see the Start menu button back from the dead, but just to the right of that Windows logo are a pair of brand new entries.
Look through the dessert recipes on any food blog and there's a pretty good chance you'll find something with chocolate and peanut butter. It's one of the most common combinations in candy bars and other sweets (not that I'm complaining).
With the Android 4.4 KitKat update slated for release sometime in October (according to Nestle), I'm sure you're excited to get your hands on and test out all of the new features of Google's latest mobile operating system.
In order to create a pin-up Rosy the Riveter look with a bandana, you will need the following: hairspray, bobby pins, round brush, wax or smoothing cream, a bandana, and a curling iron. Once you've got all of that, follow along with Kandee Johnson's video guide below.
If you're anything like us, then you try to take the easiest route possible when styling your hair in the morning before work. You know: Wake up, brush your teeth, and then wearily comb through your hair a few times with your eyes closed.
A simple method for trimming natural hair that does not get worn straight. Invest in a pair of hair cutting scissors. They are fairly cheap and available at Sally's and Walmart.
This nifty little bar trick is sure to win you a free drink. What you'll need is two shot glasses, two quarters and some liquid to put in one of the shot glasses. Now, bet someone that you can transfer the liquid from the full shooter glass to the empty shooter glass without touching either of the two glasses.
In this video we learn how to wrap handlebars. First, open up the tape and remove the adhesive. Place the tape on the bar and then tuck in one half as you work your way up the bar. The adhesive should be on the bars and there should be tension on them so they lay flat. Once you finish wrapping this, make sure they are tight and secure. Check your work to make sure you didn't leave any gaps and the curve is smooth. Don't pull too hard if you are working with cork tape, this will cause damage t...
In this tutorial, we learn how to make adjustments to Mozilla Firefox's "Awesome Bar" search engine, a feature which first appeared in version 3 of the web browser. It's an easy process and this video presents a complete guide. For more information, including a full demonstration and detailed, step-by-step instructions, watch this helpful home-computing how-to.
Interesting in personalizing the IE 8 title bar? It's easy! So easy, in fact, that this home-computing how-to can present a complete overview of the process in just under two minutes. For more information, including detailed, step-by-step instructions, and to get started using this trick yourself, watch this video guide.
In this video, we learn how to use Ableton Live 8: Quantizing audio. To find the bars you want to use, find the up and down arrow keys. These will jump the loops back and forth based on the width of the loop race itself. Press play to search around for the best four bar section in your music. Now, set your first attack in your loop by zooming in on the hit. Hover over the audio and create a warp marker to drag from each of the bars. Label it as the beginning of your clip to the end, then save...
The Wing Girls teach us how to flirt in class, in bars, and other situations. If you're in any kind of school, it's a great place to meet girls. The girl has to stay in class, so you will have a certain amount of time to interact with her during class. Make sure to borrow something from her so you can forget to return it, then get her number. If you are in a bar, ask to buy her friend a drink and be nice to both of them. Make it obvious which one you are interested as well. Girls like to feel...
You know how people always get frustrated when they open up a Valentine's Day chocolate gift box to find no labeling device for the chocolates there, forcing them to taste test each one to see if they like 'em? Recreate this frustration and relish in the schadenfreude by baking these melt in your mouth chocolate bars, each one filled with something different, from caramel and peanuts to almonds and more chocolate.
In this tutorial, you'll learn how to use Adobe Photoshop create a simple header bar for insertion at the top of a div in a webpage layout. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
In this tutorial, we learn how to counter steer on a 2008 Ninja 250 motorcycle. Vehicles will counter steer after you get to 12 mph and is where the car steers with the direction you push the bars in. You will push in the handlebars to go different ways, to go left press the left handle bar and to go right you push the right handle bar. Make sure you don't do this while you're on the right hand side or you will run into the sidewalk. If you push both at the same time your bike will shake. Thi...
In this clip, learn how to make a truly decadent snack that your kids will love. These chocolate butterscotch cereal bars are the way to go for a sweet, tasty breakfast. If you love peanut butter, chocolate or butterscotch (and who doesn't?) then you will love these snacks.
In this edition of Working Class Foodies, learn how to make easy to carry, non-perishable, energy packed peanut butter oat bars for under 8 bucks. These snacks are great for camping, hiking or kid's lunch boxes and can also be a healthy breakfast. Enjoy!
Learn how to add numbers using the SUM and AutoSUM functions within Microsoft Excel 2010. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started adjusting the MS Excel 2010 Ribbon bar to your own liking, watch this free video guide.
In this tutorial, learn three classic bar tricks that you can perform on your buddies to get tons of free drinks and win bets. This clip is thorough and will show you how to con everyone you meet and never pay for a drink again!
See how to create a simple navigation bar with rollover buttons when working in Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.
Learn how to customize the Quick Launch bar within SharePoint Designer 2007. Whether you're new to Microsoft's popular content management system (CMS) or a seasoned MS Office professional just looking to better acquaint yourself with the SharePoint 2007 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, watch this free video guide.
This video will show you how to perform a great bar trick/puzzle/proposition bet called the "Three Knife Scaffold". This trick is super easy, it just takes a bit of know-how. In this tutorial, learn how to place your knives in order to fool your friends and win any bets they might make.
In this tutorial, learn how to trick people in a bar or at a party. This trick requires only a small piece of cloth like a napkin or bandana. You ask an opponent to try and tie the cloth in a knot without crossing their arms or letting go of the ends of the fabric. This may sound impossible but with a simple slight of hand you'll be able to tie it and win your bet!
In this video, learn a cool bar trick. In it, you will see how to remove a cork from inside a bottle without breaking it.
Wobbly whammy? Don't fret. This brief how-to from YouTube guitar whiz Justin Sandercoe will demonstrate how to use normal PTFE tape (also known as thread seal or plumber's tape) to keep your guitar's whammy bar from rattling around. For more information, including detailed, step-by-step instructions, watch this free video tutorial.
New to Microsoft Excel 2010? Looking for a few good tips and tricks? Look no further. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 5th installment in his series of Excel 2010 video tutorials, you'll learn how to apply conditional formatting to cell data bars.
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
This video is a tutorial on how to remove scroll bars, sheet tabs and objects in Excel. To remove scroll bars and sheet tabs, go to the Office button, then Excel Options. On the screen that comes up go to the Advanced tab and scroll down to “Display options for this workbook”, where you will see some check boxes. Uncheck the boxes for horizontal scroll bar, vertical scroll bar and sheet tabs. This will remove them from the current workbook. This feature only works with the current workbook.
Is the spacebar on your keyboard out of whack? This simple video will show you how to re-seat it in less than two minutes. Start by using your fingers (or a small screwdriver or spudger if needed) to gently pry up along the top of the spacebar, working from one direction to another. Continue working along the top until the key is free from its mounting clips. Observe the location of the mounting clips. After the key is free from the keyboard, you can also remove the metal support bar from the...
This video describes the technique used to tie a single Genoese bar knot. The presenter shows what the completed knot looks like, and then shows the technique used to tie the knot. The process for tying this knot is similar to braiding as the ends of the string are looped around and through the previous section. Each segment must be pulled very tight or the knot will fail to reach the correct shape. The hitches continue until the desired length of the knot is reached at which point the excess...
Outcomes are endless in Adobe Illustrator. You can create pretty much whatever you can think of and what you can create. This tutorial will demonstrate how to create a glass bar in Adobe Illustrator. You will need to:
This video shows you how to setup a tattoo machine to do lining and shading. Make sure the armature bar and front spring has about a 4mm gap. Once that is on, set it to about a 30-degree angle. Next with the contact spring you need to set the armature bar and the tool should be set to about 2mm. A good way to check this is with a dime. Now as long as the tattooing machine runs and sounds correctly you are all set to go. For shading, the throw on the armature bar should be 3-4mm--just a little...
