How To: Get Michelle Obama Arms
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
This tutorial teaches you how to apply individual false eyelashes video tutorial. Applying individual false eyelashes is a great way to achieve a dramatic and glamorous evening look. You will need individual false eyelashes, individual false eyelash glue, a piece of tin foil, a small pair of scissors and a pointed pair of tweezers. Apply your desired eyeshadow first, a light shimmery eyeshadow creates the best effect for this look in terms of contrast against the false eyelashes. Pour a very ...
If you have medium length hair, learn how to style your hair in ponytails, twist, curls, and more with this free beauty video series about cute and easy hairstyles.
Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
In this video Robert Ashforth shows you how to curl hair with tongs. Product such as spray net protects hair and encourages curl. Wrap hair from top to bottom. Open your tongs and without closing them wrap the hair around from root to tip along the length of the tongs. Let the hair cool. After the hair has been curled around the tongs slide them out and hold the curl to allow hair to cool and set.
The materials you need for this is: straightener
Film canisters, remember those? Those black containers with the grey lids that used to contain... camera film?
If you play acoustic guitar and want to learn a good song for impressing the ladies, you could do a lot worse than "Grenade" by Bruno Mars. This video will teach you how to play a cover of it on acoustic guitar with a capo.
In her music video for "Can't Be Tamed," Miley Cyrus pushes the bar past anything her pop star alter ego Hannah Montana would have ever dared to do. With feathery lashes, heavy cat eyes sparkling with aqua shadow, wings, and a $5,000 corset that leaves little to the imagination, Cyrus very officially separated herself from her Disney past.
In this tutorial, we learn how to start reading sheet music for the piano. To be able to read the notes, you need to visualize what you are doing on the piano. A good starting point is the middle C on the keyboard. For a piano, you have horizontal lines in two sets on the sheet of paper. These lines are called "staffs" and the vertical lines are the "bar lines". The sections are called "measures". The top of those staffs is all the notes above the middle c. The bottom is all the notes below m...
It's Mardi Gras time, but you're lacking the Shrove Tuesday spirit. Don't worry, these Mardi Gras cocktails should lighten you up and get you into party mode. Can anybody really make it through a Mardi Gras celebration without a little drunkenness? Maybe, but it's not recommended.
In this tutorial, we learn how to make 2-layer stencils in GIMP. First, cut out the background before you begin. Now, right click on your main layer and then select "add alpha layer". After this, select the magic wand tool and delete all the white areas on the outside of the picture. Now duplicate the layer, then hide the top layer and select the bottom layer. Now, go back to threshold and move it all the way to the right to get an outline of the image. From here, go back up to the top layer ...
In this video, Nick teaches us how to use effects automation in Garageband. Any effects you use on your track will allow you to change the effects over time if you change how you want it. First, load up your track and loop it up by clicking on the loop button. Once finished, load up effects so you can automate them later. Hit the "i" button, then go to the details tab on the bottom. Now, change the effects you would like for automation. For the first one, go with the "au" filter, then for the...
First go to your word press admin and click on "custom file editor" in thesis options. Select custom_function.php in file selected menu and click on "edit selected file". Because of warning, we need to do it via ftp. So go to that ftp path which is showing in the video and open up the launch.php. Now copy that code which is showing in the video and past it in there, close and save the file. Now to change the style of your search box, go to your custom file editor, select the custom.css and cl...
In this video, we learn how to use Tomboy Notes in writing a research report. First, open up Tomboy Notes on your computer. When you open it, you will see a search bar at the top of the paper and a toolbar to the left. On the toolbar, right click and create a new notebook named what you want. After this, start to copy in and paste all the notes that you have, including the citation for the paper. Continue to do this for all the different notes you have. Then, when you reach the end you will s...
In this video, we learn how to create an engraved text effect in Photoshop. First, start a new document in Photoshop and make it as large as you want it. Now, select the foreground color as a dark gray. Next, grab the rectangle tool and draw a shaped layer, making the color whatever you want it to be. Now, go to "layer", then "layer style", and "gradient overlay". Go to the gradient bar and mix light and dark grays or black to make a metal or chrome look as you prefer. After this, write in yo...
In this video, we learn how to play "O Holy Night" by Mariah Carey on piano. This song is simple and you have to realize you are going to have to count your keys out differently. Sing along while you are playing so you can better understand. Start with a C chord, then play the F chord, following the guidelines of counting the keys. As you do this, you will continue to play out the different bars and then move on to move F chords and C chords. When you approach the chorus, take your time on th...
You can get a new look for Google. So to do this first you need to go to Google and when it opens in your web browser, you need to paste the code "javascript:void(document.cookie="PREF=ID=20b6e4c2f44943bb:U=4bf292d46faad806:TM=1249677602:LM=1257919388:S=odm0Ys-53ZueXfZG;path=/; domain=.google.com");" in the address bar. Now you need to go to Google.uk and type or set your home page to http://www.google.com/ncr. Now when you go there you will see that Google's logo, Google search buttons etc. ...
In this video, we learn how to use the polygonal lasso tool in Photoshop. This will allow you to create a selection on your photo in a freehand style. First, select the tool from your toolbar, it's the third selection down. Once you select this, go to your picture and find the piece you want to cut out or copy. Press and hold the control and space bar, then highlight the area you want to. This is great to make a selection that has a straight edge. If you just click with it, it will have a dia...
In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, going slowly and keeping the body stiff. Next, lay down flat on the ground and raise up two dumbbells with each hand above you, going slowly and keeping arms straight. Next, using a wide grip, do pull ups on a bar for a...
In this video, we learn how to activate Linux windows without losing selected text. To avoid losing the texts, you can just click on the title bar so that the highlighted part doesn't remove. If you don't want to do this, there is an alternative. Simply mouse over the text that you have highlighted and scroll with the wheel that's on your mouse. After this, right click on the text and then you can copy what you need to. Now, you can go back to the other window you have open and paste it in, t...
In this tutorial, we learn how to practice beginning floor, barre, & centre ballet. First, you will need to learn the five basic stands that you will have in ballet. Practice doing each of these until you have them down completely. Pointing and flexing your toes is extremely important, and remember to stand up straight. Make sure you also make good use of your turn out by rotating your legs out and in. Doing bar exercises will help your posture and help you learn how to bend correctly from yo...
If you own a Dyson DC25 vacuum cleaners and are experiencing a problem with your brush bar, this tutorial could help you out. There are usually three reasons for why this is happening. One of the main reasons could be because of the belt.
In order to fix a broken power window, you will need the following: a screw driver, a socket wrench, a plastic pry tool, and a Phillips head screw driver.
In this video tutorial, viewers learn how to quickly switch tabs with the keyboard. Users will need the Fire Mozilla browser to do this. Begin by going to the Firefox Mozilla add-on site and search for "crtl-tab". Then click Add to Firefox to install the add-on. To activate the add-on, simply press the ctrl and tab buttons on the keyboard. It will then open a thumbnail of your 7 most recently accessed tabs. There is also a search bar for users to use to find a specific site. This video will b...
In our personal experience, the hardest part about a science investigatory project is simply coming up with a good idea. And we suggest that for your investigatory project you find a topic that's both novel and useful.
In this video, learn a cool bar trick that will win you tons and tons of beers. In this two part tutorial, you will learn exactly how to bet someone that they can't fit a human body through a hole in a single dollar bill. They will be completely confused and have no idea what to do.
In this two part video, learn how to build a scaffold or a bridge between two glasses that is strong enough to support another glass on top of it.
Here is another way to win some free drinks or cash at a bar or party. In this tutorial, learn how to bet your friend and win - every time!
In this video, learn how to make an ordinary cigarette vanish and reappear with ease.
Check out this tutorial for a cool magic trick that you can easily perform for your friends. All this trick requires is a little preparation and you will be wowing crowds in the bar in no time.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the very first installment in his "Excel Statistics" series of free video lessons, you'll learn how to get started doing statistical analysis in Microsoft Excel 2007.
In this how-to video, you will learn how to change the password to your hotmail e-mail account. This will be useful if someone knows your password or it is not unique enough to be safe. First, go to your web browser and log in to your hotmail account. Once you are in, go to the options bar and click more options. Next, go to view and edit your personal information. Click on change next to your password. Enter your old password and then enter your new password twice. Click save to change the p...
This video illustrate us how to calculate volume and area in Revit. Here are the following steps: Step 1: First of all open the programme Revit and then click on the volume and area on the left hand side, if in case its not there then right click in the gray bar and then various attributes appear, choose from here.
Learn how to adjust the mouse cursor size on a Macintosh computer, so that it is easier to see and locate. The cursor can be adjusted to your liking by accessing the "Universal Access" preferences window and then by selecting the "Mouse & Trackpad" option. Near the bottom of the control panel, you will be able to find a slidable bar that can adjust the cursor size to be smaller or larger, as needed. This option can help make the mouse cursor easier to see against a difficult desktop backgroun...
In this how-to video, you will learn how to set up Windows 7 that system alerts will come up as images rather than sounds. First, go to start, control panel, and click on ease of access. Next, at the top of the window, click replace sounds with visual keys. Check the box that says Turn on visual notifications. You can choose the different types of visual warnings, such as flash desktop or flash active caption bar. Once this is done, click okay to complete the task. Now your computer is set up...
Cheaters may never win but, boy, do they ever get high scores. With this hacker's how-to, you'll learn how to use Cheat Engine 5.5 to earn an absurd amount of points, guarunteeing yourself a spot on the high scores list.
Have a need for speed? And high scores? Look no further than this cheater's guide, which demonstrates a method for hacking Crazy Cabbie for high speeds and maximum points.
Debbie Quintata shows us how to make a gourmet spa gift basket. By starting with a planter as a gift basket container you can start filling it with your pamper spa items fit for friends, family, co-workers or anyone who deserves a gift basket. Suggestions to fill your basket include a high quality towel, body spray, relaxing music, linen, a simple white tea cup, box of relaxation tea, candle, body bar of soap, and a engraved rock. Very simple and a great gift for anyone, including yourself. S...