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How To: JB skate

JB skating combines roller-skating with a variety of dance styles. If you’re board of your normal Friday nights or looking for a fun and funky way to exercise, grab a pair of skates, watch a few videos and then try it for yourself.

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

How To: Walkthrough the video game Dead to Rights: Retribution

In Grant City, crimes has taken over, and there's only one man who can help: Jack Slate. With the help of his trusty sidekick canine, Shadow, maverick cop Jack Slate will help restore Grant City to its previous renowned existence as of one of the world's greatest cultural and financial centers, one criminal at a time. While ridding the city of its filth in Dead to Rights: Retribution, Jack and Shadow uncover a conspiracy that threatens their whole existence. And it's up to you to stop it.

How To: Walkthrough Dante's Inferno on the PlayStation 3

Dante's Inferno. Most people know this as the first book to Dante Alighieri's fourteenth-century poetic epic, the "Divine Comedy", an allegory of medieval hell. But gamers can experience the torment of sin without the pages of a book. Dante's Inferno is a third-person, action-adventure game from February 2010, playable on the Xbox 360 and PlayStation 3. The story follows Dante (now a Templar knight) as he makes his trek through the nine circles of Hell. His goal: To find Lucifer and reclaim t...

How To: Walkthrough & beat Spore's Space Stage

Watch a 41 part series on Spore's Space Stage. How will you create the universe? With Spore you can nurture your creature through five stages of evolution: Cell, Creature, Tribe, Civilization, and Space. Or if you prefer, spend as much time as you like making creatures, vehicles, buildings and spaceships with Spore’s unique Creator tools.

How To: Change Safari's Background Image on Your iPhone for a More Customized Start Page

One of the biggest grievances with Safari on iPhone was always its lack of customization, and iOS 15's browser upgrades tackle that problem head-on. Apple added many great features, including Safari extensions, Tab Bar, and Tab Groups, but the most prominent feature caters to those obsessed with finding the perfect Home and Lock Screen look.

How To: Lock Facebook Messenger Behind Face ID or Touch ID for Maximum Security

Although Facebook has some questionable privacy and security practices, you'll find it still offers you ways to protect the information that's important to you. One of those ways is locking Messenger behind biometric authentication protocols such as Face ID and Touch ID, ensuring that no one else can access your private chats.

How To: Organize Messages on Your iPhone by Grouping Threads Together into Specific Categories Like Family & Work

There's not much to the Messages app for iPhone when it comes to finding the right conversations. It did get some enhanced search capabilities in iOS 13, but beyond that, there's no good way to find the threads you need aside from just scrolling through the main page, which lists newer ones first. However, there is a tweak that gives you the power to group like-minded chats together.

How To: All the Sites You Can Check for Coronavirus Testing Locations

One of the scariest things about the COVID-19 virus is that you can show no symptoms but still be infected (and contagious). Naturally, we all want to know whether we're carrying the new coronavirus, but if you're showing signs of COVID-19, how can you be tested to know for sure? Websites are popping up to help with that, screening for symptoms, and directing you to a testing site if needed.

News: Get Dinner Delivered to You from Almost Any Restaurant with These Apps

Whether you were exposed to the COVID-19 virus or just taking precautionary measures, self-quarantining is a tremendous disruption for anyone. Still, we all have to eat, pandemic or not. But unless you like eating canned food for two weeks, you're going to want to explore other options. That's why food delivery apps are going to be so necessary during such a hectic and uncertain time.

News: Apple Just Released iOS 13.1 for iPhone, Includes ETA for Maps, Shortcut Automations & More

If you're still working your way through the hundreds of features and changes that iOS 13 brings to your iPhone, you might be a bit surprised to learn that your device is now out of date. While Apple only dropped the big update for iPhones on Thursday, Sept. 19, the company has already released its successor. All iOS 13-compatible iPhones can now update to iOS 13.1, out today, Tuesday, Sept. 24.

How To: Use Burp & FoxyProxy to Easily Switch Between Proxy Settings

One of the best ways to dig into a website and look for vulnerabilities is by using a proxy. By routing traffic through a proxy like Burp Suite, you can discover hidden flaws quickly, but sometimes it's a pain to turn it on and off manually. Luckily, there is a browser add-on called FoxyProxy that automates this process with a single click of a button.

How To: Fix Lighting Issues Using Photoshop Express for More Balanced Images

It's difficult to find that perfect lighting when you're taking a photo. You won't always have studio lights — or at all — and you're not always out during golden hour. So how can you combat lighting issues without waiting around for a well-lit condition? Do it in post. Adobe's Photoshop Express makes it easy to fix and even customize the lighting in your photos using the right adjustments.

How To: Stop Third-Party Apps You Never Authorized or No Longer Use from Accessing Your Instagram Account

Unless you're completely new to Instagram, it's likely that you've linked your account with a third-party service at some point and forgotten about it. Those services still have access to data such as your media and profile information, so it's important that you not only know how to find these "authorized" apps, but that you know how to revoke their permissions.

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.