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How To: Play the piano

In this video series, learn how to play the piano from expert piano player and professional musician Tony Newton. Tony will teach you basic piano lessons such as proper posture and correct hand positions for the piano. Developing nimble fingers is paramount for great piano playing. Our expert piano player will show you how to practice correct finger techniques to enhance your manual dexterity and facilitate muscle memory. However, this series is not solely for beginners. You can learn more ad...

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.