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How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

Dev Report: uSensAR Aims to Fill the Gap for Android Users Left by ARCore's Limits

In 2017, major breakthroughs in smartphone-based simultaneous localization and mapping (SLAM) opened up new doorways for developers and users of both Apple and Android phones. Unfortunately for Android users, the solution that Google is previewing, ARCore, currently only works on three Android smartphones. But Silicon Valley start-up uSens is stepping in to fix that with its new engine called uSensAR.

How To: Punchabunch Just Made SSH Local Forwarding Stupid Easy

SSH local forwarding is a must for covering your tracks and getting out there to do your work. Also called SSH tunneling, this process will put one or more steps between your machine and the machine you're working on, for security and other purposes. It can be a bit daunting for newbies to get down, and that's where Punchabunch comes in.

How To: 3 Apps for Getting Your Budget & Finances Under Control in 2017

It's become a routine for many of us to ring in the New Year with pledges to finally get our budgets and finances under control. Unfortunately, it's also quite difficult to to keep those promises. Some of us will just dive into our resolutions and wing it as we move forward, which usually ends in failure. But even for those of us who plan carefully, obstacles along the way can spell doom for New Year's resolutions.

How To: Spot an Undercover Narcissist

Humans in general are great at keeping things about themselves private, from feelings to personality traits. While smartphones and social networks are making these secrets more open, narcissists have and always will love being out in the open with everyone's attention on them.

How To: Replace Your Dryer's Belt

Over time, the dryer belt can become hard and brittle when the drum is turning loud noises such as squeaking, squealing or thumping noises can occur. Replacing the belt is an easy task for the do-it-yourselfer. All that’s required is a few simple tools. Here’s a step-by-step guide to help you install a new belt in your dryer.

How To: These Wireless Headphones Are on Sale for Memorial Day

When you're listening to music, there shouldn't be anything distracting you from total immersion. That means the only cords you should be dealing with are the crystal clear chords of your favorite song. You should be able to listen to high-quality music without the distraction of static, battery failure, or poorly-fitted headphones too.

How To: Brute-Force SSH, FTP, VNC & More with BruteDum

Brute-forcing is an easy way of discovering weak login credentials and is often one of the first steps when a hacker finds network services running on a network they gain access to. For beginners and experienced hackers alike, it's useful to have access to the right tools to discover, classify, and then launch customized brute-force attacks against a target. BruteDum does it all from a single framework.

How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?