Fairness Personal Search Results

How To: Make a jewelry organizer out of common closet items

Making a personal jewelry organizer is easy. First, find a convenient place to put your jewelry organizer. The bathroom is a good choice because you can quickly grab your jewelry as you're getting dressed. Next, take a clothes hanger and hang it somewhere easy to reach. Then take a long, thin shawl and slip it on the hanger. Note that the shawl must be thin enough to easily pierce with small hooks. Next, fasten small hooks on the shawl. Finally, place your jewelry articles on the hooks. Congr...

How To: Update a device driver in Windows 7

From "Butterscotch" tutorial Michael Callahan walks you through updating your driver for Windows 7 operating system. This will help to improve communication between your printer, scanner, or any other devices digitally connected to your Personal Computer. Simply by going through the "start" menu you can then search and find out if there is new drivers for your devices. After that it will tell you and assist you downloading the new driver. Leaving you with the best driver software for your dev...

How To: Use the onscreen keyboard on the HP TouchSmart

This video tutorial will teach you how to use the onscreen keyboard on the HP touch smart. Very informative video that goes through several steps including teaching you how to add an event to your calendar. It starts by showing you how to add the event and then takes you through the keyboard and teaches you how to capitalize your words using the shift key as well as caps key. It demonstrates the input panel tab and how to move your panel as well, teaching you all the techniques for good use o...

How To: Fell and sned a tree

Woodland areas provide a personal forest where you can ramble about and relax. This video tutorial teaches you how to chop down a tree in your woodland area and what to do with trunk afterwards. First, you'll need to have the tools and proper safety equipment. Next, thin the trees to allow more light and encourage growth. Then use your chainsaw to cut a gap on the side of the tree that you want the trunk to fall. Finally, sned the tree by cutting off branches and reducing it to manageable 2 m...

How To: Do V-sit abdominal exercises with Brooke Burke

In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...

How To: Secure your sensitive data in Ubuntu with encryption

TrueCrypt is a free application that lets you encrypt designated programs on your Ubuntu system to prevent unwanted access. Provided you select a strong password, intruders will not be able to open your personal files and documents. This instructional video walks you through the process of installing TrueCrypt on your Ubuntu operated machine and demonstrates an example on how to create an encrypted volume within a select partition.

How To: Do exercises to reduce your breast size

In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...

How To: Add a theme to your Google Form

Classroomnext describes how to create a Google form with your own custom colors and designs to give it a personal touch. Once you are logged into the Google Docs main screen, click on the button that says "New" and choose the option "Form" from the dropdown menu. Once your new form appears onscreen, type in a simple test name in the title field and a placeholder question. Save the document. Click on the button that says "Theme" and you will be shown a variety of styles to choose from. Save th...

How To: Crochet a snowflake

This is an instructional video on how to make a snowflake crochet, try and enjoy. Use a yarn and a size 8 crochet hook, follow the instructions on this video to make a snowflake crochet which you can use as gifts for holidays and personal use. The steps are in segments that are easy to follow. Be careful on counts to avoid mistake, just follow the video and you can have a personally made snowflake crochet. Follow these simple tips and you will no longer have to worry what gifts to buy on the ...

How To: Hide/unhide files and folders & view/edit extensions

This video shows you how to easily hide or unhide files and folders and how to edit extensions of files. The first thing you have to do to hide or unhide files and folders is to open Control Panel and then open Folder Options. Next, click the View tab in the upper menu and check one of the following options: Do not show hidden files and folders or Show hidden files and folders. You can hide a file or a folder by making a right-click, then clicking properties and then check the Hidden File box...

How To: Make a get well / sad face card with Stampin' Up!

If you're looking to cheer up someone who is sick with a homemade Get Well Card, follow this video for steps on how to make a Get Well card with Stampin' Up. Crafter Dawn takes us through the steps of how to create this card with the Pick-a-Petal stamp set. Be creative and use whatever color stamp pads you want to add a personal touch. By following Dawn's simple arts and crafts steps, you can cheer up anyone with this Get Well card with a smile and a thoughtful, handmade gift.

How To: Use Microsoft Word 2010's Backstage view option

Microsoft Word 2010 prevails with new advancements. New options such as Backstage view allows the user to work efficiently and utilize new abilities when managing documents. It succeeds with new abilities that will allow the user to complete tasks quicker than before. Working with the newly enhanced ribbon allows the user to navigate with an easy, more personal customized environment. Now with more options and commands at your fingertips, it is evidently shown that Microsoft is gifting users ...

How To: Reinstall Windows XP using Ubuntu

Has your Windows installation become corrupt or unusable and wish to reinstall Windows on your personal computer? Have no fear! Steven Barn will teach you, step by step, how to restore / install your Windows installation using Ubuntu live and your original Windows XP installation disc. To do this, you will need: Windows XP installation disc, CD burner, ISO image of Ubuntu live, and a blank CD. Though this will restore your windows installation cheaply, it is quite time consuming and would rec...

How To: Make a wire wrapped crystal cluster ring

Sick of spending massive amounts of cash on jewelry that's not even your style? Express & accesorize yourself exactly the way you'd like by making your own jewelry! In this three-part jewelry-making tutorial, learn how to make a wire wrapped ring base with a crystal beed accent. You will need: A pair of flash cutters, pliers, a round object to make the ring form, 18 gage copper coated artistic wire, 24 gage artistic wire, and 26 gage artistic wire to secure the crystals & beads on the ring. E...

How To: Restrict users from seeing your content on Facebook

Facebook is one of the most popular social networking sites out there, so make sure you are being safe! Susan Kline shows you in her Facebook Essential Training series how to Restrict certain aspects of your profile. Login to Facebook and view your Privacy Settings. From there you can pick your About Me, Personal information, Wall Post, Photos and more and restrict showing it to people. You can pick everyone, certain friend lists, Networks, and even individualize it down to one person.

How To: Build a P-90 prop gun

The FN P90. Everybody wants one, but more than likely, you can't get your hands on one, especially if it's illegal in your area. Designed by FN Herstal back in the 80's, the P90 personal defense weapon is the cream of the crop. It's full name, Project 90, specifies a weapon system of the 1990's. If you want this firearm for a weapon prop or just to have, you can easily build one yourself with household materials, mostly cardboard. Watch this video tutorial to learn how to build a P-90 prop ca...

How To: Use controls in Little Big Planet for PS3

Get moving! Learn how to walk, run and jump your way through LittleBigPlanet. LittleBigPlanet exclusively for the PLAYSTATION 3. It lets you PLAY alone, or with friends, in a world of infinite possibilities. Run, jump, grab and swing your way thru imaginative levels and mini-games. If you're feeling creative, you can CREATE your own levels, enemies, obstacles and even storyline. Once done, SHARE them with our online community of thousands of User Generated Levels from around the world for

How To: Do a calf stretch

Stretching calf muscles is important for lengthening a key leg muscle and increasing flexibility. Learn how to do calf stretch exercises in this stretching and flexibility video. Take action: use platform or stairwell, stretch calves before flexing muscles, go one leg at a time, toe against wall, heel planted & lean forward, and hold 15 to 30 seconds. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, whe...

How To: Do a hip flexor stretch

Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist right leg over left hip, and repeat on both sides. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-coun...

How To: Do a lying or prone quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...

How To: Do a standing hamstring stretch

Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...

How To: Do a standing quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...

How To: Do side deltoid stretches

Make your shoulders stronger with this routine of exercises and stretches for your workout in this fitness video. Take action: cross arm over the chest & pull against elbow, hold for 20 to 30 seconds, turning hand down or up for alternate stretches, and use arm rotations to stretch shoulders. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a perso...

How To: Do an anterior shoulder stretch

Limber up your shoulders with exercises and stretches for your workout routine in this fitness video. Take action: use a pole, punching bag or handle, lean away from your arm as you stretch, fully straightening arm as the stretch increases and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. ...

How To: Do upper back stretches

Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use a pole or handle, hold for 15 to 30 seconds while holding the pole lower to target lower back, and change grips. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a ...

How To: Do the chest complex stretch

This instructional video demonstrates a series of stretches for developing chest muscles. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position palm and forearm face out with elbow at 90 degrees using a stretching device, turn away from body, and hold for 20 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cros...

How To: Do a shoulder stretch

Get those shoulders ready to exercise. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: always stretch slowly, using a stretching device, rotate shoulder down to target deltoids, cross arm over chest and pull on elbow, holding for 15 to 30 seconds, and then rotate arms to loosen shoulders. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran t...

How To: Stretch the anterior deltoid

Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...

How To: Do tail wagging stretching exercises

Shape up your lower back and glutes. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position feet 5 feet apart, bend over, exhale and lean to right, exhale and lean around to left, and focus on stretching the target muscles. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for...

How To: Do barbell pullovers

Learn exercises and stretches for your workout routine in this fitness video. Take action: use chest press position, do not bend the elbows, inhale on the way down, and keep feet planted. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate business where he coaches runners and triathletes for up...

How To: Do tricep cruls with dumbbells

Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...

How To: Do cat and camel sculpting yoga-inspired exercises

Cat and camel exercises are great for stretching and strengthening muscles of the back, especially the lower back. Learn how to do cat and camel exercises in this strength training video. Take action: get on hands and knees, arch back like cat, flexing abs, let the back sag, sticking out butt, holding each position for 3 seconds, and repeat for 5 reps. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...

How To: Do a waistline cruncher

Trim and slim your stomach. Learn exercises and stretches for your workout routine in this fitness video. Take action: work the obliques, the sides of torso, using a mat for comfort, keep feet off floor and the body as straight as possible. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate bus...

How To: Do weighted squats to strengthen legs

Squats are a weight training exercise that involves lowering the body and raising it again, targeting the legs and core. Learn how to do squat exercises in this strength training video. Take action: keep back straight & flexed, keep knees over heels, stick butt out to maintain safe posture, and look forward. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has w...

How To: Do neck exercises with barbells

Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: use a partner or safety machine, place pad of barbell on head, flex neck to lift head straight up, keep lower back straight, and move slowly. Tom Clifford, hte instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer...

How To: Do calisthenics neck exercises

Do a light workout to tone your neck muscles. Learn exercises and stretches for your workout routine in this fitness video. Take action: use these drills before work outs, roll neck slowly to warm up muscles, follow full range of motion, and hold head in place while contracting. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...

How To: Do rear neck curls

Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...

How To: Strengthen calf muscles

The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to do calf muscle exercises in this strength training video. Take action: use platform or stairwell, stretch calves before flexing muscles, follow full range of motion to increase intensity, try using one leg for more resistance, and keep feet together or wide apart. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitne...