Fantastic Healthy Search Results

How To: Make a raw kale & avocado salad

The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.

How To: Make a healthy cous cous salad for lunch

In this tutorial, Anuja and Hetal of Show Me the Curry will show you how to build a fantastic lunch. This cous cous salad is good for you and low in calories but will still fill you up and give you enough energy for the day. The cous cous is packed with veggies, too!

How To: Make a couscous salad with tuna & summer veggies

In this tutorial, learn how to make a healthy, delicious salad with couscous. This salad is packed with fresh vegetables and loaded with tuna for a nice, salty taste. Chickpeas and olives top off this fantastic side dish or small lunch. Enjoy it any time of the year, but it works great in the summertime! Yum!

How To: Make Mediterranean Greek yogurt with Dede

In this tutorial, learn how to make Mediterranean yogurt - Greek, Turkish, Middle Eastern - whatever you want to call it! This yogurt is fantastic and healthy and really easy to make at home. You can use Greek yogurt for tons of things like breakfasts, desserts as well as an ingredient in other recipes. Follow Dede's lead as she walks you through the process of making this special sauce.

How To: Make savory pork chops with sour cream sauce

You can't go wrong with pork chops, you would be hard pressed to find someone who didn't like them. In this tutorial, learn how to grill up healthy and tasty chops with a sour cream sauce with this quick and easy recipe. You won't ever taste a piece of pork this good so follow along and follow this fantastic recipe.

How To: Maintain a thin and healthy body for life

More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Keep your kids healthy & avoid Lunchables

Do you feed your kids the yellow box lunch? Sure, it's easier than making a sandwich from scratch - but what's easy is usually not healthy. Check out this clip and learn all about the dangers lurking inside the iconic yellow box. Lunchables are full of chemicals, fats, sodium and calories.. watch this Food Facts clip and keep your family healthy.

How To: Bake carrot cupcakes with cream cheese frosting

In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.

How To: Cook peppercorn pork tenderloin

Great anytime, this pork tenderloin has a delightful peppercorn crust. Follow along and learn how simple this recipe is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and st...

How To: Make tasty kebabs and snacks for kids' lunch boxes

Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.

How To: Apply a healthy glow makeup look

This video will demonstrate exactly how to apply a healthy glow makeup look. This look is great during those times when the weather is getting the best of your skin. This look highlights all the areas you will need to achive a glowing, fresh, and healthy skin look and can be pulled off in less than 10 minutes. To achieve this look, you will need to have:

How To: Make healthy and filling school lunches

School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat healthy without sacrificing taste.

How To: Make healthy no bake ricotta cheesecake tartlets

Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.

How To: Make a fast, healthy sauerkraut

On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

How To: Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...

How To: Make the perfect Christmas wassail

Sure you can make Christmas punch this year, but that's just plain boring! Go even more traditional with Wassail! A fantastic alcoholic drink that was primarily consumed in the 14th. century by Anglo Saxtons. In this video you will learn how to make the Wassail with a fantastic recipe!

How To: Make healthy, no-bake almond and apricot granola bars

For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.

How To: 12 Tofu Hacks That Even Tofu-Haters Can Appreciate

Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consistencies ranging from extra-soft or silken to extra-firm. Based on which firmness you prefer, there are a myriad of ways to prepare your tofu for consumption.

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