Applies to Senior, U19 and 7's players. This new rugby law was issued in 2007. It is the 2007 Scrum Law and it covers the crouch, touch, pause, engage steps off the classic rugby scrum. Scrums start off every rugby match.
Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your hand, wrist and finger strength and movement.
This is a rugby tackle tutorial from RugbyDevelopment.com Video to prepare your players for a scrum session. The scrum is how play starts in rugby.
Learn how to combine the various skills in Fifa 09. Play with flair, skill, and creativity, this is the essence of Joga Bonito.
Learn how to do the standard skills in Fifa 09, it looks like every player in the game can do these. These are special tricks, but they are necessary if you want to play online or ever score. This includes a foot flick, slide tackle, 360 roulette and reverse stopovers.
Want to play like, or along with, Sufjan? This video guitar lesson presents a step-by-step walkthrough of Sufjan Steven's "Romulus." While this tutorial is geared toward intermediate and advanced players, even beginners will find much to take away. For more information, and to get started playing Sufjan Stevens' "Romulus" on your own guitar, watch this how-to!
Want to play like, or along with, Sufjan? This video guitar lesson presents a step-by-step walkthrough of Sufjan Steven's "The Predatory Wasp of the Palisades." While this tutorial is geared toward intermediate and advanced players, even beginners will find much to take away. For more information, and to get started playing Sufjan Stevens' "Predator Wasp of the Palisades" on your own guitar, watch this how-to!
In this free video keyboard lesson, you'll learn how to play the MIA's "Paper Planes" on the piano. While this lesson is geared toward beginners, intermediate and advanced players are certain to take something away as well. Watch this tutorial to get started playing "Paper Planes" by MIA!
With iDVD, you can use your digital photos to create a DVD slideshow that will play in virtually any DVD player.
Xeni checks in with the authors of the forthcoming O'Reilly HOWTO book "iPhone Hacks" (David Jurick, Adam and Damien Stolarz) for a demonstration of how to unlock and jailbreak your iPhone or iPod Touch. The authors promise to teach you how to coax more out of these devices: little-known features, performance tweaks, and tips on great web-based apps to install -- video game emulators, IM and VoIP apps, and media players that can handle a wider range of filetypes.
Charles Sedlak helps you improve the sounds of your chords by studying the correct manner in which to position your fingers. Want to be a master guitar player? It all starts here.
Play records with a piece of paper and a needle. Amazingly easy to make! I don't recommend using your good records for this though.
Learn how to play guitar with this classic Lynyrd Skynyrd song from our favorite guitar teacher Justin Sandercoe. This is the first video but make sure you watch the second one so you can play all of "Sweet Home Alabama". This is really for advanced players.
Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Lost Cities, is a 2-player card game about traveling and uncovering lost cities.
Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Friedrich, is a war game taking place in Prussia where each player has their own set of objectives.
Justin is here again to teach us to play this Chuck Berry classic, "Johnny B. Good" on the guitar. This is definitely a video for advanced players.
Masteries are special trees of skills that can be either offense, defense or utility, which your champion can use during a battle when playing League of Legends. This tutorial goes in-depth into the mechanics and math of masteries, so you can make sure to choose the best masteries for your particular champion.
Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...
Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
In this how to video, you will learn how to set up a tone arm on a record player. First, you will notice the counter weight at the other end of the tone arm. Remove this first. Set the dial set to zero and have the lever pushed forward. Slide it on and lift the arm off of its rest. Play around with it until the arm floats. The next thing to do is to balance the cartridge. Many cartridges have different weight requirements. If you do not have the weight set up behind the arm, you cannot use di...
To take apart a PS3, you will need the following tools: Phillips-head screwdriverPliersTiny Phillips-head screwdriversTiny flat-head screwdrivers
If you think that card counting is only a thing in the movies then think again. You too can try a couple of methods to help you count cards. Like anything, the more you work on it the better you will be.
Golf Link demonstrates how to fix your golf grip to cure a hook shot. A hook shot often occurs because a player has a grip which promotes the hook. In a hook-promoting grip, the player has his hands too far to the right of the club. When carrying through with their swing, the club face closes and causes the hook. To align your grip, put a golf tee in between your left thumb and the first knuckle of your left hand. Repeat the process with your right hand. Adjust your grip so that both of the t...
The tutorial focuses on using Cheat Engine 5.5 to cheat (or hack) Epic Battle Fantasy 2, an online RPG game. The user will need to choose the "Epic Mode" under difficulty setting. The tutorial maker's mouse also shows where the user is clicking for the menu to come up. This tutorial is directly recorded from the tutorial maker's desktop, rather than using a video camera, therefore, the graphics are clear and just like what you would normally see on your desktop when you're playing. If you fol...
The ability to tune a guitar is a skill every guitar player should possess. With this tutorial, learn how to properly tune a guitar either using a digital tuner or by using the fifth fret rule. Though a digital tuner is by far a more convenient option, certain situations my require the player to tune an instrument by ear. Start by tuning the low E string and use that sound as a reference for the tuning of the other strings. If a tuning fork is unavailable, a guitar can still be tuned relative...
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. Watch this video tutorial to learn how to hack MyBrute and learn the Pupil Glitch (09/02/09).
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. Watch this video tutorial to learn how to hack black skin in MyBrute (08/13/09).
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. Watch this video tutorial to learn how to get a panther (wolf) in MyBrute (06/12/09). The panther (often called a wolf) is the strongest pet in the game. See how to get it and never lose again!
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. This video game tutorial will show you how to get experience from a MyBrute pupil glitch (05/24/09). This is a glitch so you get experience from your own pupils.
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. Visit mybrute.com to play the game. In the words of mybrute: Mybrute is a flash based arena fighting game. Players create "brutes" and fight other players to gain experience and equipment. You can fight against other Brutes in the arena and recruit new pupils. Gain experience and fight tough in the ranking to become... THE BRUTE!
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to use the American Audio CK1000 MP3 & CD player mixer combo. This video takes a small look at this twin CD/mp3 player. It has all the essentials needed for any DJ. To be honest, the feel and the user friendly look of it makes it perfect to take on the road t...
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a fielding drill, where the players do not use a glove. To get into position for fielding, start on your toes with the knees bent. Keep the back straight. One person rolls the ball to the other person. The second softball player bends down, picks it up and rolls it back. Keep a wide stance to be able to shuffle if needed.
A good endoscope camera can be an incredible tool for a variety of jobs. Whether you have to look under something heavy before you move it, look down a pipe before you clean it, or just give yourself extendable, bendable vision, an endoscope camera can be a fantastic tool when it works.
The end of year surprises keep on flowing from the Plantation, Florida offices of Magic Leap. This time, it's yet another game from the company's old partner Insomniac Games, and it's called Strangelets.
As promised with its teaser from Build 2019, Microsoft has unveiled the details for its augmented reality version of Minecraft for smartphones.
With the World Cup in Russia fast approaching, you're probably wondering how to keep track of your country (unless that country is the USA). While there are a ton of apps that do just that, there's one that stands above the rest if you're looking for World Cup coverage — and it's not ESPN, Yahoo, or CBS.
Not all remakes of video game classics turn out well, but a new augmented reality take on Super Mario is likely to draw in fans of the Nintendo hit.
For those who thought the action in Pokémon Go was a bit too pedestrian, Father.io wants to recruit you for a multi-player, first-person shooter that unfolds on the streets of your own city.
An AR/VR developer has managed to use the iPhone X to transport players into an emulation of the classic '90s video game Star Fox as the game's antagonist.
