Since WonderHowTo's inception, we have had a preternatural affection for toilet trained cats. The inspiration started with Millenium Y2Kitty and his owner's earnest toilet training lesson. We showed the video to everyone (from ad execs and journalists to our mothers) to showcase what unbelievable information WonderHowTo seeks to promote.
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:
External shoulder rotation exercises are done to work the rotator cuff. The rotator cuff consists of four muscles. They include the supraspinatus, infraspinatus, subscapularis, and teres minor. Each muscle works to rotate the arm externally (laterally) and internally (medially). The following are instructions for the cable external rotation shoulder exercise:
If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:
Flutter kicks are often used to work the lower abs. Generally, flutter kicks are performed at the end of an abdominal workout when the abs are fatigued. In reality, this exercise does very little for abdominal development. The main muscles worked are the hip flexors. So if you are trying to get the most out of your abs workout, there are better options.
The scissor kick is often used to target the lower abs. However, this exercise does a poor job of working the abs. The hip flexors do most of the work. This exercise can be used in a continuum of ab exercises, but it should not be used as a primary ab exercise.
The ball weave is great for the core. This exercise looks flashy, but in reality, your abs are in a static position the whole time. There is very little movement in the midsection. The ball weave is easy perform, but it does require some coordination.
This version of the chest press is ideal for those who may not have weights available. It is also great if you are simply looking to try something new. For this exercise, you will need two gallon-size water jugs. Fill the jugs with water as needed.
I think everyone with an iPhone should be making every purchase they can with Apple Pay. I also think everyone who uses Apple Pay should open the Wallet app ahead of time, instead of simply tapping their iPhone to the card reader. But there's a much faster way to open Wallet than slogging through the sea of apps on your iPhone. You can open it right from the lock screen.
The latest update to Apple's Mail app introduces a suite of new colors for flags, unique amongst even the best email apps on the App Store. The problem is they're hard to find — if you try to flag an email the old fashioned way, it'll use the default orange color, with seemingly no way to change it. Of course, there is a way, it's just a little out of the way.
Apple's 9.3.2 update for iOS has been completely destroying some users' iPad Pros, and there's only one way to fix it.
There are many opportunities to make Steampunk clothing. Clothing can be elegant and relate to the aristocrats of the 19th century. But Steampunk also can be rough and dirty, inspired by the adventurer from stories like 2000 miles under the sea or even movies like "Mad Max" or Wild "Wild West".. There are no rules how Steampunk has to look...
In a move that seemingly surprised everyone—including Samsung—Korean carriers have released the Galaxy S5 a full two weeks early to avoid being caught up in an about-to-be-imposed ban.
We've seen screenprinted t-shirts, sweatshirts, maybe even a dress or tie... but what about tights? Predicted trend forecast for 2010, these hand printed tights are available in limited quantities from designer Les Queues de Sardines. You can buy now at (my favorite) Colette, the famed French boutique, always on the forefront of fashion.
No exaggeration in today's headline, design student Anna Schwamborn has actually designed a jewelry line made from the hair and cremated ashes of dead loved ones. Human hair sure makes a nice accent to the black bone china (note the word "bone" - human ashes are mixed in).
Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines."
Is your new puppy keeping you up at night? Stop yelling at that poor whimpering pup. Remove the duct tape from his snout. Loathe as I am to admit it, sometimes love is the answer. Brilliant and simple. We present to you the real dog whisperer. Is your new puppy keeping you up at night? Stop yelling at that poor whimpering pup. Remove the duct tape from his snout. Loathe as I am to admit it, sometimes love is the answer. Brilliant and simple. We present to you the real dog whisperer.
Really? A string? In half? Yes. This is not a hoax. Just old fashioned science.
Watch Chef Hubert Keller whip up a coffee cake that will fill your house and taste buds with the comforting aromas and flavors of cinnamon and sugar. Ingredients
Every experienced gardener knows that the secret to better blooms, brilliant greens, and tastier fruits and vegetables is a healthy soil. Improving the soil before you plant is the best head start to growing healthy, hardy growth in your garden.
Packing for cold weather can be tricky and bulky. Here, Kalyn, our fashion expert, gives us some tips on essential items to pack for a cold weather vacation. Since cold weather can be drying, don't forget extra moisturizing beauty products! Example Products:
In this video Robert Ashforth shows you how to curl hair with tongs. Product such as spray net protects hair and encourages curl. Wrap hair from top to bottom. Open your tongs and without closing them wrap the hair around from root to tip along the length of the tongs. Let the hair cool. After the hair has been curled around the tongs slide them out and hold the curl to allow hair to cool and set.
Travel back to an age of big hair and flawless skin with this groovy '60s style. Great looks never go out of fashion! Create a 60s look for both hair and makeup.
This recipe will be a bit time consuming and may seem a bit lengthy—it can take up to an hour to complete depending how big of a batch you are making—but the end result is fantastic. That being said, here are the few things you will need.
Composting is said to be every gardener’s gold, but making compost and getting it ready could take up to a year. Professional growers have discovered that compost activators can help speed up composting quickly…sometimes to as little as 30 days!
In addition to good old-fashioned skincare, choosing and applying foundation correctly can help you have younger looking skin. Here we show you how to find the perfect foundation for your skin type and complexion.
Academically Preparing Your Child For School Many parents are anxious when their child begins school for the first time, especially when he/she is the first child to leave the nest. Is my little one ready for school? What should my child know/be able to do before starting? Unless you have teacher friends or have been given guidelines by the school it can be difficult to know how to get your child ready academically. Here are a few tips to help give your child a good start.
I will show you how to make a loud whistle from a twig from a sycamore tree. In fact they are so loud that they could be used in an emergency situation to attract attention from potential rescuers. The international distress signal is 6 whistle blasts in quick succession.
Now that it's been a week since Google+ rolled out pages, we've gotten over our euphoria at finally getting the feature after a long wait, and reality is starting to sink it. It's not as flexible as a Facebook page, it seems to be time consuming, and you can't even get a unique URL. On the other hand, your Google+ page will show up in Google searches, and help bump you up a bit. Here's how the search stacks up when I search for "WonderHowTo" in Yahoo! vs. Google (Note: I've turned on private ...
The Power of One is one of those books that I really should have read years ago. I’ve certainly meant to read it for a long time so this was a satisfying title to cross off my list. It’s stunning that this was Bryce Courtenay’s first novel. I look forward to reading his others because if this is where he started, he’s a talented writer.
I read Timothy Keller’s The Reason for God on the recommendation of a philosophical friend and before I had finished it I was adding Keller’s The Prodigal God to my list of books to read. Keller has a gift for succinct and wise writing. I believe he truly has his finger on where society currently is spiritually, and where it might be going. In The Reason for God, Keller says that our society is both more spiritual and more secular than it has ever been. The book is a great look at the Christi...
Since the rise of private property and industrial production, modern capitalism has been on a undeniable crash course with Mother Nature. It's no so much that we'll end up murdering the entire planet, but just that the planet will quietly smother us with a pillow of famine, heat, cold and hurricanes. We over-farm land and replace the nutrients in the soil with oil. To package our oil-based produce, we wrap them in synthetic oil-based plastics, soon to be discarded in a trash heap or ocean.
By Camilla Cicconetti - Visit LifeStyleWebTV for more travel articles, videos, recipe demos and more.
We're officially seeking Null Byters on a weekly basis who are willing to take the time to educate the community. Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (IF up to par, of course). There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials on any skill level, and about anything you feel like sharing that...
Here's a nasty little Null Byte. An open redirect vulnerability was found in both Facebook and Google that could allow hackers to steal user credentials via phishing. This also potentially allows redirects to malicious sites that exploit other vulnerabilities in your OS or browser. This could even get your computer flooded with spam, and these holes have been known about for over a month.
What is Google Dorking? Well, simply put, "Google Dorking" is just an efficient way to utilise keywords in order to perform very specific searches on a given subject. In this case, one would look for websites/servers that are vulnerable to attacks or are configured improperly by using specific search criteria that should yeild results, should it find matches to known mistakes/errors in a website or webserver.
We're officially seeking Null Byters interested in teaching others! Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (if up to par, of course). This is a job meant for anyone with the will to share knowledge. There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials of any skill level, and anything you feel like...
Christmas just wouldn't be the same without cookies. Besides the gifts, it's the one thing that keeps the family (not to mention Santa) coming back each year. As with any family gathering, there's bound to be some chaos this holiday season, but as long as you've got a good supply of Christmas cookies, there should be peace and harmony.
WENDIGO n pl. -GOS windigo 62 points (12 points without the bingo)
Social networks like Facebook and Google+ are great for staying connected with family, friends and coworkers—even fans. But sharing and communicating with practically anyone in the digital realm has alienated us from most of the flesh-and-blood beings we see everyday—our neighbors. How well do you know your neighbors?
