Fast Paced Movements Search Results

How To: Paint a little girl's tea table

This how-to video is a vibrant and animated tutorial on how to paint children’s furniture: in particular, a little girl’s tea table and chairs. It’s fast paced yet easy to follow. The video couple takes you from the taping and preparation of the table and chairs to the completed and professional quality finished product, which would thrill any little girl. Their method of communicating the most important steps is to race to the camera and speak to the audience, in an amusing sort of wink, whi...

How To: Play "Sitting, Waiting Wishing" by Jack Johnson

In this video, we learn how to play "Sitting, Waiting Wishing" by Jack Johnson. Start of on an A, then A7, the rhythm will be fast paced and go from up to down while playing. Now move to the G, F7, C, C7, A7, G, G7, F7, and C7 chords. As you continue to keep playing the song, you will keep the same rhythm all throughout the entire song. Play the entire song without lyrics first, so you can get a feel of where your fingers go. Then, add in the lyrics and speed up or slow down the song to fit i...

How To: Speed train for a marathon to improve time

Dave Campbell shares some tips to speed-train for marathon running. All runners should develop their speed-skills to enhance recovery and as well enhance efficiency. As a warm up, start an easy run, do some active stretches and drills like low-skip, high-knees, butt-kickers to emphasize different parts of the running form. You can also do short fast sprints to emphasize perfect form and technique. After an extensive warm up, you would run 800 at a prescribed pace and then jog a 400. Being abl...

How To: Change fractions to decimals to percents

If you're looking for a quick way to refresh your memory or that of your students regarding percents, decimals and fractions then this video is a sure fire way. While it is a bit fast paced, this tutorial offers a step by step reintroduction to the math part of ourselves that we each adore. Infused with minor comedic scenes to keep the viewer interested Roadside Ron does a thorough job in teaching the most basic of math steps which opens the window for other math problems. Clear and concise t...

How To: Play the finger shooting baseball game

A fast-paced, high-strategy baseball game two people can play anywhere, any time, whether your hanging out in Folsom Prison or camping in the Great North Woods. It might seemed old fashioned when Playstation, Wii and Xbox dominate the game world, but this is a game you can play while drinking a Coke or a Bud. If you don't like getting flipped off, then what more can I say?

Slow Down: Too Much Productivity Can Be a Bad Thing

Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super-productive the best course of action for our minds and our employers?

How To: Design a tropical flower arrangement for your home

This fast paced video shows the creativity and uniqueness you can bring into your home through a simple flower arrangement. The following video used Birds of Paradise and other exotic flowers to give your flower arrangement that special touch. The arrangement features bold and exciting colors that can be used for any occasion. With a keen eye and a flare for spacing, anyone can create this flower arrangement with simple instructions from this video. This video is presented to you by The Flowe...

How To: Elevate your metabolism with kettlebell swing workouts

In this tutorial, we learn how to elevate your metabolism with kettlebell swing workouts. What you will do is a kettlebell swing. You will do twenty seconds of movement followed by ten seconds of rest. Repeat this for a total of eight rounds. This will elevate your metabolism for up for 31 hours. First, elevate your knees and stretch your hamstrings and glutes. Swing up using your glutes to thrust the kettlebell forward. Time this so you do twenty seconds on and ten seconds off. Do this fast ...

How To: Complete a short energizing yoga routine with Tara Stiles

People who have never done yoga before often mistakingly think that yoga is simply stretching, and that there's only one kind of yoga. But yoga is so much more than making your body all Gumby-like. There are many different disciplines of yoga, each designed with a different goal in mind (vinyasa, or power yoga, is about working up a sweat through fast yoga flow, while hatha yoga is about meditation).

How To: Do the "sixes & sevens" treadmill workout

Follow along as Budd Coates shows us a workout designed to teach us to run faster over tough inclines. The workout is called Sixes and Sevens. -After a 15-20 minute workout on the treadmill increase the incline of the treadmill to 6%. We are going to do this at a Marathon Pace for 90 seconds. -Then take a one minute recovery at 0% incline. -Then boost the incline up to 7%, do this at a Marathon Pace for one minute. -Then take another recovery for two minutes at 0% incline. -That is considered...

How To: Do the Elastico freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Elastico.

How To: Do the Heel Throw freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Heel Throw.

News: Omnicron

Test your might against the perilous onslaught of mechanized military weaponry, embryonic aliens, and demonic monsters! Click on blue things to absorb their energy and increase your killing power! Feed your need for fast paced, bullet dodging arcade action with Omnicron!

How To: Perform a basic butterfly spin in salsa dancing

If you know how to salsa dance but want to add another move into your routine, you will see how to perform the butterfly spin. If you are leading you will have a 7 count step to perform the move. Salsa is a fast paced dance and you will have a slow paced demonstration and instructions on how to step into the butterfly spin. Perform a basic butterfly spin in salsa dancing.

How To: Knit a purl stitch using the continental method

This how-to video demonstrates the purl stitch using the continental method, or with the left hand. Start with the yarn in left hand. The middle finger (or index finger) is used to push the yarn down and to the right, to where the right needle can easily push it back through the stitch. This method requires the fewest hand movements of any purl method, and is consequently the fastest (with the exception, perhaps, of the "Combined Knitting Method" of purling). This method of purling, when comb...

How To: Use the scribble when scratching turntables

This instructional turntable video shows you how to use the scribble when scratching turntables. Basically, the scribble entails putting the cross fader on and leaving it on. Then scratch a very small amount of the record as fast as possible. Lift your arm up high and force a spasm-like movement down it in order to move the record a short distance quickly. Show off your scribbling skills at the next DJ event.

How To: Simulate camera movement in After Effects

Shooting good footage with handheld cameras that wiggle, bounce, and fall onto rocks on a regular basis is tough. Sometimes, though, you may want to make it appear as if film that you've shot with tripods and such was actually shot with a handheld, like in some horror films. This video will show you how to create a fake camera movement effect in After Effects, giving your professionally-shot film just enough of that vérité quality.

How To: Do an advanced breaststroke in swimming

James Gibson, the former 50m world champion demonstrates a competitive level breaststroke. The breaststroke is a mixture of fast leg kicks and smooth arm and hand movements. It's key to have proper technique in the up and down movement as well as moving forward. Follow along with this swimming how-to video to learn how to do and advanced breaststroke with James Gibson. Do an advanced breaststroke in swimming.

How To: Loop still images to fake a 3-dimensional movement over a surface

In this tutorial, After Effects is used in actual realtime to create a video comp that simulates a forward three-dimensional movement. Several images are arranged into a layered, three-dimensional composition, and a single image is tiled into a surface pattern that is offset tilted and scrolled forward indefinitely. Several additional elements are also mentioned to add realism and depth to the forward scrolling movement, including foreground elements, background images, camera shake, camera p...

How To: Do basic hand & arm movements in belly dancing

The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...

How To: Write your novel scene by scene

If this is your first novel or you want to make a better one then this video will give you good advice on how to write fiction character for a great novel. The animated animals and people in this video will give you some great advice to improve your novel.

How To: Perform a general neurological exam on a patient

As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...