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How To: Diet like a man

Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.

How To: Get exact measurements with a tape measure

In this how-to video, Ron Hazelton, do-it-yourself expert, shows you how to get exact measurements with a tape measure, even when the tape measure "rolls" to an inside corner. Quick and accurate measurements will make any home improvement go faster, and turn out better. Watch this video tutorial and learn how to get exact measurements with a tape measurement.

How To: Clean an Apple Mighty Mouse

If your Apple Mighty Mouse is covered in fingerprints or its surface has become soiled, it can be gently wiped with a clean lint-free cloth. If necessary, moisten the cloth using only water, making sure not to oversaturate it. Be aware that the mouse contains electronic components that may be damaged if water drips from the cloth into the mouse via the seam around the scroll ball or around its underside.

How To: Play "Empty Pocket Blues" by Clive Palmer on guitar

This guitar tutorial video demonstrates some useful chord fingering and fingerpicking patterns for Clive Palmer's song "Empty Pocket Blues", recorded on the Incredible String Band's first album in 1966. It finishes with a guitar and vocal performance of the song, which is played a little faster than the original recording. This video is great for advanced beginners. Play "Empty Pocket Blues" by Clive Palmer and improve your guitar playing skills.

How To: Detect disease with Nanotechnology

Check out this instructional science video that demonstrates how to detect disease using Nanotechnology. From the Oregon Museum of Science and Industry, this is a demonstration about a new technology that lets us detect diseases earlier and faster than we could before. Science has invented this new technology that can test for several diseases at the same time.

How To: Use a medicine ball

Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.

How To: Use the QuickView layout in AutoCAD 2009

Heidi Hewett demos utoCAD 2009 and shows you how to use the QuickView layouts button. The QuickView layout button is located on the status bar. It provides a faster and more visual alternative to using the model and layout tabs to switch between layouts and views in AutoCAD 2009. Learn how to improve your AutoCAD 2009 workflow with the QuickView layout icons.

How To: Use keyboard shortcuts in Photoshop CS3

Professional Photoshop users know the importants of using hotkeys and keyboard shortcuts to speed up their workflow. The faster you can produce work the better. If you are new to Photoshop CS3, you really should start using keyboard shortcuts. This beginners tutorial will help you get started using keyboard shortcuts in Photoshop CS3.

How To: Build an aeroponic fogger for your hydroponic system

In this gardening tutorial, you'll find instructions for building an aeroponic fogger, or mister, for a hydroponic growing system. Nutrified fog is accepted by the roots at a much faster rate than nutrients from spray or soak system. So I modified my Aerospray system to have both nutrifog and timed sprays. To learn more about this method for constructing an aeroponic fogger, take a look!

How To: Install memory in a MacBook Pro

The more memory your MacBook Pro has, the more it will be able do it once, the faster your MacBook will feel and, presumably, the happier you'll be. This video tutorial will walk you through the mechanical process of removing and upgrading your MacBook Pro's RAM cards. If you're interested in upgrading the RAM in your own MacBook Pro, you would be well served to take a look.

How To: Solve the mighty Rubik's Cube

Need a little help solving the Rubik's Cube? This video tutorial will show you how to solve the mighty Rubik's Cube like you've never down before. Well, actually, not really, this is simply for beginners. If you're a beginner, then try this cross method out. Then, you can go to more difficult and faster solving methods, with harder algorithms.

How To: Change a sewing machine presser foot

Use the right presser foot for the right job. If you are having trouble with easily changing presser feet, you need this video. You also need the slant shank adapter, as it makes changing presser feet even faster and easier than the screw on feet. Learn how to change the presser foot attachment on a Singer sewing machine by watching this video sewing tutorial.

How To: Controll your computer from your iPhone/iPod Touch

I explain how to view and control your computer from your iPhone/iPod Touch. This works over Edge and Wifi connection, but obviously the better your connection the faster it will go. If you are having problems connecting try going to control panel then security center then turn your firewall off. Also try turning off anything like virus protection.

How To: BBQ spatchcock chicken

Spatchcocking chicken basically means you butterfly the chicken - this creates a wider area for it to cook on so it cooks faster and more evenly. In this video you'll learn how to spatchcock your chicken and then barbeque them.

How To: Use Torrents

This tutorial explains how to use bittorrents and still download faster and safer, without RIAA interference. It's easier and better than you may think and this video shows you why.

How To: Make shadow puppets

Learn how to make monster shadow puppets with paper and polycarbonate. Paper puppets are cheaper and faster to make, but there is a professionalism about polycarbonate shadow puppets that can't be matched. Go and create a show.

How To: Do yoga sun salutation A movements

In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.

How To: There's a Much Faster Way to Activate Dark Mode on Your iPhone

With iOS 13, Apple introduced system-wide dark mode for the first time on the iPhone, and there are several ways to activate it. You could use the brightness slider to change the theme, have Siri do it for you, or adjust it straight from the Settings app. But there's one way that's faster than all others so that you can switch from light to dark in no time.