How To: Lose baby weight like a celebrity
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
Are you disappointed with the sluggishness of Microsoft Windows Vista? In this Windows video tutorial, you'll learn how to use the Performance tool in Windows Vista to disable senseless features you don't need and to make Vista run more quickly in the process. For more, or to get started speeding up your own Windows Vista machine, take a look!
In this video tutorial, you'll learn how to solve the Rubik's Cube's F2L (first two layers) with advanced techniques, such as the use of empty slots and stuck pieces, along with some general tips and tricks.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
Dan Vincent, a bartender from Laguna Beach shows you how to make specialty martinis for you, your family and friends in this video cocktail-mixing tutorial. This lemon drop martini recipe taste great, and is faster than other methods. You will need vodka, triple sec, simple syrup, margarita mix, and lemon juice.
OS X has some easy shortcuts, just as Windows does. Watch this computer tutorial video to learn how to use them. This how-to video will help you use OS X's shortcut keys and allow you to use your computer faster.
Watch this helpful electronics tutorial video to learn how to quickly access the Safari address bar on an iPhone. This how-to video, geared primarily toward new iPhone users, will make using quick URLs to browse the internet on an iPhone very easy.
Watch this tutorial video to learn how to use the hidden 30-second skip feature for your TiVo by using a secret code. This how-to video is very helpful for those who want to use the TiVo 30-second skip to skip through commercials even faster.
This martial arts video is for those of you who are not able to use the pressure point way to break a choke hold. I am doing this in slow motion to allow you to see what I am doing. Once you have the moves, do them faster and they will work for you.
Recording home movies is quite a joy - how else would you remember that time your son shot milk out of his nose from laughing too hard, or when your shih tzu did a headstand? But it's often a pain transfering all your film files from your video camera to your computer.
Learn how to do tube assisted dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video shows you how to rip out a row of stitches. Its a faster method than tinking when covering multiple rows.
Watch this video to learn how to make buttermilk southern fried chicken. Enjoy! We've made this Southern favorite a lot faster and easier by using boneless/skinless thighs instead of the traditional whole cut-up chicken.
Adam Gussow (of Satan and Adam) plays the opening riff of Mr. Satan's "Mother Mojo," then slows and dissects it, with side notes on how to adjust the reeds for faster response.
As the terrain changes in the mountains you will often have to change rope lengths to max out your safety. It is common to travel a good distance apart on a glacier or use large amounts of rope when dealing with technical terrain. However when traveling together on a ridge it is often safer and faster for both climbers to take in a few coils.
While seltzer water is commonly consumed as a beverage (and a healthier alternative to carbonated soda), it is less known as a fantastic addition to many familiar recipes. The bubbles in seltzer water expand when heated, and when added to certain foods, it instantly allows them to be lighter in taste and texture.
Yes, with this simple technique you can multiply 2 digit numbers in your head. The video also reviews a really easy method for multiplying larger numbers by 11 in a simple fashion.
This video will show you how to watch YouTube video in slow motion as compared to normal speed. You could reduce the speed of a YouTube video to .25, .50. You could also make a video run faster than normal speed. So please watch the video and employ it in your computer.
This video will show you few advanced tricks to increase speed of your Firefox browser. Like the first part this video is also easy to employ in your PC or browser. See the video and follow all the steps to increase Firefox speed in your browser. First part: http://www.dailymotion.com/video/x1igyfc_firefox-few-advanced-tricks-to-speed-up-browser_tech
This tutorial video will provide you few advanced tricks to speed up your Firefox browsers. You can employ it yourself. Watch the video and follow carefully before implementing in your browser.
This video will provide an idea how to know top 10 windows 7 shortcuts. This shortcut helps to make your PC experience smoother and faster. Watch the video and follow all the steps to do it yourself.
We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
This video and overally the whole channel behind it, is owned by the most famous cwalker around the internet. Most of his recent videos have upped contrast/brightness which gives the light and very likeable feel. I'm sure you will love him!
Piano cover and tutorial for "We Are The Champions" by Queen. It's not required to know how to read piano chords and piano sheet music in order to use this tutorial. Users can make tutorial slower or faster, practice one hand at a time, transpose a song to a different key, create a loop for difficult part of the tutorial to play it over and over again.
Piano cover and tutorial for "Roads Untraveled" from Linkin Park's album "Living Things". It's not required to know how to read piano chords and piano sheet music in order to use this tutorial. Users can make tutorial slower or faster, practice one hand at a time, transpose a song to a different key, create a loop for difficult part of the tutorial to play it over and over again.
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
If you've ever had a little trouble trying to program your calculator, you may find a little relief with this four-part video tutorial. Here, a Texas Instruments (TI-84 Plus) calculator will be used to explain the programming process. The four parts include:
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
This example of a set of standing squats will help you to improve your own heavy weight exercising methods. Watch this instructional fitness video to do a set of standing squats with a set of dumbbells to work on form and posture.
In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...
Tending to your body with love (and frequent bouts of exercise) is a lot like being affectionate with your children: the more attention you pay to building a lean body now, the more likely it is that it'll pay you back with the same care later on in life.
The deadlift is a great, well-known exercise to build muscle. But only when it is done properly will you get the best results, or the results desired. This video will show you exactly how to do a deadlift with proper form.
Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This "Florida diet" actually helps you lose weight in a really natural way, without starving yourself!
Ever heard of the Life Choice Diet? This diet starts with vegetarianism and ends with record weight loss. In fact, it works so well, you might consider making a new life habit out of "dieting" this way, and become a vegetarian.
Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting.
Can't ignore the sound of your fridge's call? According to the Cheater's Diet, you don't have to! When following this smart weight loss plan, dieting becomes less about depriving and more about indulging--such an improvement over restrictive diets!
This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.