You either love kimchi or you hate it, but for those of us who love it, its salty, briny, spicy crunch is the stuff of life. Honestly, if you're not eating it regularly, you should start, since it's being studied for an amazing list of health benefits, including anti-cancer, anti-aging, and antioxidant properties; obesity and high cholesterol prevention; and promotion of immunity and skin health. The beauty of kimchi is manifold:
One of my favorite things is finding an easy way to make what is normally a complex dish. Case in point: pasta sauce. Usually its depth of flavor is the result of fresh herbs, shallots, tomatoes, seasonings, olive oil, and a touch of dairy being cooked and added in stages. Long simmering mellows out each component's inherent character and turns pasta sauce into something that is far greater than the sum of its parts.
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
Listen, I'm not disparaging using really good knives—they can literally change your life, or at the very least, the way you work in the kitchen. However, there are many cutting and slicing tasks where you're better off using a sturdy pair of kitchen shears rather than a chef's or even a paring knife.
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner.
The beauty of a grilled cheese sandwich is that even a mediocre one still tastes pretty good (I find the same is true with pizza). However, chefs and cooking pros have come up with some great tricks that will turn a regular grilled cheese sandwich into something sublime.
It's nice to have a drink on an airplane, whether you're taking a flight somewhere fun or for work. However, what's not so nice is the high prices and relatively bad quality of the liquor that's available.
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
French fries, like mashed or roast potatoes, are the type O blood of the food world—they're compatible with just about everybody. That's why it's so sad to bring home leftover frites (that's French for French fries) and have to toss them out the next day because they don't taste as good when they're reheated. Warning: Do Not Ever, Ever Use Your Microwave
We've already taught you a few tricks for getting chilled, rock-hard butter to spread easily on toast, and some of you probably bypass that issue entirely by purchasing spreadable butter from the supermarket. But why waste your money when you can make a healthier, tastier version at home for a fraction of the cost?
Mouth burning with pain from eating too much hot sauce or some seriously "spicy" food? Well, ignore your first instinct and steer clear of that cup of cold water — it won't help. Instead, reach for a glass of milk, a lemon slice, a spoonful of sugar, or some starchy bread to dilute the painful heat on your tongue.
What would you say if I told you it was entirely possible—even desirable—to cook anything from a simple dinner to a great loaf of bread without using measuring cups, spoons, or a scale?
Whether you call 'em soda, pop, fizz, or coke, carbonated soft drinks are among the least healthy beverages out there, yet they're consumed by millions of Americans every day. For those of you worried about your health, there are diet and zero-calorie options available, but are they really better for you?
Even if you're a good cook, sometimes home-cooked food just doesn't taste the same as it does in a restaurant. Of course, there are some utensils and appliances in a professional kitchen that the average person doesn't have access to, but it's not just about the tools.
Unless you're a pretty avid home cook, you probably don't know a lot about sous vide. Sous vide is a low-temperature cooking method where food is cooked in vacuum-sealed plastic bags in a water bath for a prolonged period of time.
Dropbox lets you store anywhere from 2 GB to 18 GB of data for free, but if you want more cloud storage you're going to have to pay. Even if you do, Dropbox only gives you 500 GB for a pro membership. So how do you get more cloud storage without paying a dime? Start using Flickr.
Our attention spans have vastly shortened thanks to the Internet and our subsequent procurement of information from it at a rapid pace. It's tough to pay attention to something for a good amount of time, unless it's ridiculously interesting and stimulating. It's gotten so bad for me that I keep checking my phone every ten minutes—I even did it during a midnight showing of The Dark Knight Rises.
Thanksgiving is pretty much the only day out of the year when you can be a complete fatass. It's totally expected, if not encouraged. In fact, if you aren't stuffing your face with a bunch of delicious and unhealthy food, people start to look at you funny.
I'm not admitting to anything, but let's be honest, most of us download content on the Web from time to time. With copyright holders laying down the law more and more often, it can't hurt to do so with caution. And even if you aren't downloading copyrighted material, you still don't want companies snooping in on your online activities. So just how do you protect yourself when torrenting? Avoid "Open Communities"
Since the day of the Xbox 360 release, storage space for the device has been overpriced beyond belief. OEM 250GB HDD models still cost $110 USD! A 250GB hard drive should not destroy my wallet, Microsoft. Storage space, especially on HDDs, is cheap. You can buy a removable 2TB external for only $100 USD, so it's a little beyond my comprehension to see how they calculate their MSRP to yield such a large profit. On the other hand, Xbox 360 had very impressive hardware specs back in the day, equ...
Beef wellington is a classic beef recipe. Watch this cooking how to video tutorial to learn how to spruce up your cooking skills with beef wellington. This beef steak wrapped in pastry dough is sure to impress all your friends at your next dinner party.
In this video tutorial, Jessica teaches us how to make pork chile verde. The ingredients you will need are: 10 tomatillos, 5 garlic cloves, 2 jalapenos, 1 cilantro bunch, 1 pinch of oregano, 4 lbs of pork shoulder, olive oil, 1 yellow onion, 1- 1/2 cup chicken broth. First, remove the husks from the tomatillos and rinse, then cut them in half and place then on a baking sheet along with 3 garlic cloves. Next, broil in the over for 5-7 minutes and let them cool off. Now, cut your jalapenos and ...
The egg is an incredible compact, nutrition, protein and fat all in one prepackaged unit. This video will show you how to boil an egg using a strainer basket in your boiling water to heat steam your eggs as an alternative to regular boiling.
Iin this Creole cooking video series, learn how to make a seafood stew recipe with crab, catfish, scallops, shrimp, clams, and sausage. Our expert Nawlins chef, Karl James, will walk you through this easy recipe step-by-step, with ingredients needed, how to season the dish, how to cut and prepare the seafood and vegetables, how to render sausage fat, how to make a roux, how to sweat the trinity mixture, and then how to bring it all together in one delicious bowl of stew.
In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.
This Black Friday, there are a lot of smartphone deals. Whether you're picking up a new phone or already have one, one of the first purchases you'll want to make is a protective case. And just like nearly every other item, there's plenty of money to be saved on some great phone covers.
In recent years, unwanted calls have become a top priority for the FCC. In 2016, analysts estimated that US customers received over 2.4 billion robocalls per month. As a result, the FCC has provided carriers new tools to combat this problem.
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
All phones (yes, iPhones too) slow down over time. As your device gets bogged down by various apps and you begin to run out of storage, it's just an inevitability. That doesn't make it any less frustrating ... I mean, is there anything more annoying than a slow phone? My answer: No. Of course not. It's the single most annoying thing ever.
Net neutrality is dead and your internet service providers can collect all the data they want. While VPNs are a great way to protect some of that privacy, they're not perfect. There is another option, though, called Noisy, which was created by Itay Hury. It floods your ISP with so much random HTTP/DNS noise that your data is useless to anyone even if they do get it.
Web application vulnerabilities are one of the most crucial points of consideration in any penetration test or security evaluation. While some security areas require a home network or computer for testing, creating a test website to learn web app security requires a slightly different approach. For a safe environment to learn about web app hacking, the OWASP Juice Shop can help.
The Sony Xperia XZ Premium brought 4K HDR to a Sony flagship along with some competitive internals, while the Xz1 brought some powerful specs in a more midrange, traditional form factor. Now, Sony has unveiled the XZ2, which sees not only an upgrade in performance, but a complete design overhaul as well.
Security-minded users can reduce the risk of phishing by enabling Advanced Protection on important Google accounts, requiring a U2F security token to log in. Using these keys isn't intuitive on most popular smartphone platforms, and you can find yourself locked out if you don't plan ahead. You'll need to learn and practice using U2F keys on your device before enabling this layer of security.
Infections with group A streptococcus, like Streptococcus pyogenes, claim over a half million lives a year globally, with about 163,000 due to invasive strep infections, like flesh-eating necrotizing fasciitis and streptococcal toxic shock syndrome.
Whether your palate runs to domestic or imported, a piece of cheese can be a real treat for the senses. Its smell, taste, and texture are all parts of its appeal. A big part of what makes that savory wonderfulness comes from the microbes in and on the cheese. Thanks to a team of researchers dedicated to studying those microbes, we have a better understanding of their importance to cheese and us.
Being a city dweller does not mean you cannot save the planet — or your food scraps. Climate change and resource management are big issues. Composting in any size space is not only possible, but it gives you a chance to reduce greenhouse gasses and reuse food scraps. Right now, about 40% of all food in the US goes to the landfill. In addition to planning meals and using your food in creative ways to reduce the amount that goes to waste, you can compost.
For some, drinking raw milk is a way to get back to nature, improve family nutrition, and hedge against asthma and allergies. However, according to public health authorities, drinking raw or unpasteurized milk is a big mistake—even fatal. So what's the story?
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
WordPress did not become what is arguably the most popular blogging and CMS platform on the planet because it was difficult to use. Rather, its user-friendly and rich feature set led to it finding a home on somewhere north of 70 million websites—and that's just counting blogs hosted on WordPress.com.
During our high school years, one of us (hint: her name starts with a B) worked at Cold Stone Creamery. She loved working there, and from this love emerged a fascination with adding creative ingredients to plain ol' vanilla ice cream.
