Fat Burners Search Results

How To: Lose belly fat without doing sit-ups

In this video, we learn how to lose belly fat without doing sit-ups. First, you will want to compare full body exercises to crunches to see which one will make you work harder and cause you to burn the most calories. It's obvious that the full body work out is going to cause you to burn far more calories than doing crunches will burn. It takes hard work and a lot of cardio to lose belly fat, but it is the only thing that is going to work, crunches will only help you to tone your abs, not help...

How To: Make low-fat chicken tenders

Learn how to make low-fat chicken tenders. Even if you're watching your waistline, you don't have to give up your favorite foods. Baked – not fried – chicken tenders can be just as tasty as the real deal.

How To: Measure body fat with a digital caliper on a female

In figure competition, or female bodybuilding, measuring and keeping tabs on body fat is important. Check out this three part tutorial for information on how to use a digital caliper to measure body fat. Some of the advantages of a digital or electronic caliper include the fact that it takes an accurate, easy to read measurement in seconds, that it beeps so you know exactly when it is ready, and it is very simple to use. Another great feature of a digital caliper is that you can set it with y...

How To: Make Your Own Bad USB

Hello, everyone! Many of you don't even know about my existence here on Null Byte, so I thought of contributing something rather interesting. Recently, someone asked how to make your own "Bad USB," and I promised to make a how-to on this topic. In addition, it would be nice to have something related on our WonderHowTo world. So here it is!

How To: Pan fry sirloin steak with the BBC

In this video, from BBCFood, Chef Barney Desmazery shows us how to pan fry a sirloin steak to medium-rare perfection. First, of course, you need some sirloin steak, about 150 grams per portion. Look for a piece of steak that has some nice marbling of fat and nice color. The pan-frying method we're using to cook this sirloin steak can be applied to any piece of meat. You'll need a dry pan. Rub a bit of oil on the steak, and then add some salt (preferably sea salt) and pepper on both sides. Nex...

How To: Make homemade organic chai tea

In this video. Trish shows us how to make homemade organic chai tea. First, take a cinnamon stick (broken in half) and put into a small sauce pan. Then, put a few cloves (to equal 1/4 tsp) and 1/4 tsp cardamom into the saucepan. Also add 2 cups of water and 1/4 tsp of cinnamon. Turn your burner on high and then add 1/4 tsp your favorite chai tea. Once this mixture starts boiling, add milk and any sweetener you prefer. Strain your tea through a strainer into your cup and you're done making you...

How To: Lose belly fat and strengthen abdominals

In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...

How To: Lose belly fat through yoga

In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...

How To: Lose belly fat with repitition for the lower abs

In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...

How To: Burn an .iso disc image with one click

In this video tutorial, viewers learn how to quickly burn ISO disc images in Windows 7. Users will not need to download any third party software. This task is very fast, easy and simple to do. Simply double-click on the ISO file to Open Windows Disc Image Burner. Then select your disc drive and click on Burn. Users may also right-click on the ISO file an select Burn disc image. This video will benefit those viewers who use a Windows 7 computer, and would like to learn how to easily burn ISO d...

How To: Create a bootable ISO from downloaded Windows 7 files

Windows 7 can be purchased online and downloaded. From the downloaded files you can create a bootable DVD. Three files are downloaded: An executable 64-bit Windows file and two .box files. Move all files to a new folder "w7p" and put the folder on the C drive. You have to download a Premastering file from here: http://depositfiles.com/files/d8zxuifur and paste it into system32 folder. Unpack .box files and click on "expanded set-up folder". Go to command prompt, enter large chunk of code (wri...

How To: Make a croissant egg scramble

Randy with Yes, You Can Cook! demonstrates how to make a croissant egg scramble. You'll need eggs, ham, bell peppers, onions, tomatoes, and cheese. You will also need butter. You'll need a cutting board, a spatula a knife and a pan. First, chop up the onion, peppers, tomatoes and ham and shred the cheese. Score the croissant and cut a circle out of the top. Add onions to a hot skillet and then add the scrambled eggs. When the eggs are almost cooked, add the bell peppers, tomatoes, ham, ground...

How To: Reinstall Windows XP using Ubuntu

Has your Windows installation become corrupt or unusable and wish to reinstall Windows on your personal computer? Have no fear! Steven Barn will teach you, step by step, how to restore / install your Windows installation using Ubuntu live and your original Windows XP installation disc. To do this, you will need: Windows XP installation disc, CD burner, ISO image of Ubuntu live, and a blank CD. Though this will restore your windows installation cheaply, it is quite time consuming and would rec...

How To: Make black forest trifle

Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make black forest trifle for kids and the whole family. This is an awesome dessert for anyone. Chocolate cake, chocolate pudding, and dark cherries make up this easy, make-ahead dessert. And since it's low-sugar, it works with a diabetic meal plan.

How To: Make homemade dessert icing

While topping your cake or cupcake with icing is easiest done using storebought icing, we're sorry to inform you that most grocery store icing has high amounts of saturated fat and even trans fat, both of which clog your arteries and contribute to heart disease. Not so appetizing now, is it?

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Make speedy sloppy joes with the Food Network

This video describes the procedure of making "sloppy joes." It is recommended to use ground turkey because of the texture and even the health factor of the meat. He uses pork and beef and adds a little bit of oil to a pan and browns the meat. He uses both of those meats for the texture of the fat and flavor. He lets the meat get brown and then adds the vegetables. He says to save the fat from the meat to cook the vegetables in. He adds red onion and green peppers so the colors are bright and ...

How To: Add a feedburner count in Thesis navigation bar

In this video, we learn how to add a feed burner count in Thesis navigation bar. First, go to the custom file editor, then click "custom_fuction.php" and then click "edit selected info". After this, you will get an error message. Now, go to your FTP and type in the path "/public_html/adwordsshop.com/wp-content/themes/thesis_16/lib.functions/launch.php". Once you do this, open launch.php, then copy the code from the website and paste it into the PHP site. Then, copy the entire thing and paste ...

How To: Burn a CD with CDburnerXP

In this video tutorial, viewers learn how to burn CD with the program, CD Burner XP. Begin by downloading the program. Once downloaded, open the saved file and follow the procedure to install the program. Once installed, open the program. Then drag the desired files into the bottom window of the program to burn onto the disc. Users may also add the files by clicking on the Add button. Now insert a blank disc into the hard drive. Finish by clicking on Burn to start the disc burning. This video...

How To: Make a healthy beef taco salad with Ellie Krieger

A taco salad from a restaurant can pack more calories than a Big Mac and a Whopper combined! In this clip, nutritionist and Food Channel hostess Ellie Krieger will show you how to cut the fat and calories in half at home. This salad is super easy to make and is full of flavor and nutrition. Try this salad for your lunch today! Yum!

How To: Make two awesome avocado dishes

Avocados provide you with some of the healthiest fat you can out into your body. If you want to find a way to add more avocado to your diet without then this video from The Food Network has good some flavor coming your way. This video will show you how to make two awesome avocado dishes.

How To: Grill coho salmon on a water soaked cedar plank

This video offers a method for cooking Coho salmon on a cedar plank. The author suggest you start by soaking a cedar plank in water for an hour, then lay a filet of Coho salmon on the thicker end of the plank. The salmon is then seasoned, first with a puree of ginger, then turbinado sugar, then finally a spray of liquid butter to bind it all together. The sugar will caramelize as the fish cooks. Place the plank over two burners of a grill set to medium for about 25 to 30 minutes, but take car...

How To: Make non-mushy quinoa

Marni Wasserman at the Toronto Vegetarian Food Fair demonstrates how to make non-mushy quinoa. The trick to making quinoa that doesn't come out in a big clump is to dry roast it. Take the quinoa and put it into a pot and put it over heat. Move the grains around until all the water is evaporated. You'll smell the nutty aroma of the quinoa as it's being dry roasted. Once the quinoa is dry roasted, add two cups of water to one cup of quinoa. Let that come to a boil with a little bit of sea salt ...

How To: Download and burn Xbox 360 games from the internet

Agertech shows how to download and burn XBox 360 games from the internet for free with this step-by-step tutorial. He takes us through the process of downloading, file extraction, and burning for any XBox 360 game. All you need to download any XBox 360 game for free is a DVD burner and discs. He suggests going to Mininova.com for a menu of games. Follow his easy steps and you can have all the free XBox games you can download in a matter of hours.