Fat Burning Search Results

How To: Measure body fat with a digital caliper on a female

In figure competition, or female bodybuilding, measuring and keeping tabs on body fat is important. Check out this three part tutorial for information on how to use a digital caliper to measure body fat. Some of the advantages of a digital or electronic caliper include the fact that it takes an accurate, easy to read measurement in seconds, that it beeps so you know exactly when it is ready, and it is very simple to use. Another great feature of a digital caliper is that you can set it with y...

How To: Make burning soap bubbles

Learn how to make bubbles burn in this science video tutorial. You will see exactly how to make burning bubbles, with aerosol spray deodorant, a bowl of water, and liquid soap. It's a pretty simple experiment -- you just pour some dish soap in the water, stir it, then spray the deodorant can while submerged in water. The final step is lighting the burning bubbles on fire. Yeah!

How To: Pan fry sirloin steak with the BBC

In this video, from BBCFood, Chef Barney Desmazery shows us how to pan fry a sirloin steak to medium-rare perfection. First, of course, you need some sirloin steak, about 150 grams per portion. Look for a piece of steak that has some nice marbling of fat and nice color. The pan-frying method we're using to cook this sirloin steak can be applied to any piece of meat. You'll need a dry pan. Rub a bit of oil on the steak, and then add some salt (preferably sea salt) and pepper on both sides. Nex...

How To: Burn Flash FLV video to a DVD with Replay Converter

Most of the videos that you'll find on the internet from sites like youtube are probably flv format. There is now a handy new tool that you can use to convert those flv files and burn them onto a DVD, it's called Replay Converter. As the start the program up you'll see a button that says 'add file'. Using this you can add files to the program's queue. Put a blank DVD into your DVD burner beforehand. Now with the files in the queue, tick the 'Burn to CD/DVD' option. You will have the option to...

How To: Build a BartPE bootable CD

Steve Lee Ignacio explains the procedure to be followed to build a Bart PE Professional Rescue CD. He says that the basic requirements for completing this process is a Windows XP Pro or Home CD, a Bart PE builder, a Windows Computer, a program to burn .ISO files and a CD burner. He then explains the various steps involved in building the Bart PE CD, the first of which is to download latest version of Bart PE Builder using a search engine like Google. Then he explains the second step which is ...

How To: Treat burns and scalds (British Red Cross)

No one can escape the wrath of fire. Eery living person will experience some sort of burn during their lifespan, from scalds to third degree burns. Burns and scalds are among the most common injuries requiring emergency treatment in hospitals, but would you know what to do if a friend or family member, maybe even a stranger, burned themselves badly? Could you help?

How To: Dodge & burn non-destructively in Photoshop

Photoshopuniverse teaches you how to use the Dodge and Burn tools in a non destructive manner, in Adobe Photoshop. Dodge makes things lighter. Burn does the opposite. The problem is that this is destructive operation. Use the Brush tool at 20% opacity. Create a new layer with 50% grey. Change the layer's mode to Overlay. With the black color you will make things darker and with the white lighter. To view the changes, review the overlay layer. To correct a mistake on this layer, use a brush wi...

How To: Apply burnt orange to eyes for this fall

In this video, we learn how to apply burnt orange to eyes for this fall. Start out by applying primer to your eyelids, followed by using airbrush foundation over your entire face. Next, find a burnt orange colored eyeshadow from any brand, and brush it on the crease of your eye. Next, brush a copper color onto your eyelid, then brush the burnt orange color on the outside crease of your eye and blend into the middle of your eye. Then, brush the color lightly on the bottom waterline of your eye...

How To: Burn an Xbox 360 game disc image to a DVD

First you need the pre-downloaded game you want to burn. It will be in a ".XBE" file.You must have "Quix" downloaded off the internet. If you do a search for it via Google it will come up and you need to go through the download process.This will change it into a "ISO" that you can burn.Then go to Google and you need to find an "ISO" that fits your computer.Then you must run the "ISO" file through the "Quix" system that you downloaded. Now insert your Blank disc and burn the "ISO" onto the dis...

How To: Burn a CD from a playlist in iTunes

This video teaches the secrets of burning a CD from a playlist in iTunes in simple steps. First open the iTunes, click 'File' and select 'new playlist'. Now click 'music' and go to your library to select the songs to add to your playlist. Now click and drag the songs of your wish to your playlist. Insert the empty disc, right-click on your playlist and select 'burn to disc'. Change the options if necessary, click 'burn' and then press 'OK' to start burning your disc.

How To: Burn your mix to CD with Pro Tools® SE

Pro Tools is THE software choice for digital audio recording and editing. You've got some serious power at your disposal and you'll want to know how to handle it all. This video shows how to take your finished Mix from Pro Tools SE, and burn it to a CD that will play in any CD Player.

How To: Burn a disk image file in Microsoft Windows 7

Interested in burning an ISO disk file file to a CD, DVD or Blu-ray disc? This Windows 7 tutorial will show you how it's done! It's easy! So easy, in fact, that this home-computing how-to can present a complete overview of the process in just over a minute's time. For more information, including detailed, step-by-step instructions, watch this Win 7 user's guide.

How To: Burn Blu-ray discs from within Final Cut Pro

Interested in burning Blu-Ray discs from within Final Cut Pro? This video clip will show you how it's done. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.

How To: Copy and back up DVDs & Blu-ray discs on a Windows PC

Learn how to copy and back up your optical meda with this tutorial. With the right software, it's easier than you might think! So easy, in fact, that this free video guide can offer a complete walkthrough of the burning process in just under five minutes' time. For detailed instructions, and to get started burning copies of your own DVD and Blu-ray discs, take a look.

How to Walkthrough Bayonetta: Ch. 3 - Burning Ground

Battle in verses 1-12, killing Fairness and Angels, in the Xbox 360 game Bayonetta. In Chapter 3 - Burning Ground, you have to make sure you know what you're doing. In verse 4, the creature is called Fairness. A soon as it appears it will shoot a fireball at you, be sure to dodge it. Fairness has several attacks it uses. It can shoot fireballs, which move faster than other fireballs you've encountered. It has a charge attack that you can dodge or you can jump over it. It also has a sonic atta...

How To: Lose belly fat and strengthen abdominals

In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...

How To: Lose belly fat through yoga

In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...

How To: Lose belly fat with repitition for the lower abs

In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...

How To: Make speedy sloppy joes with the Food Network

This video describes the procedure of making "sloppy joes." It is recommended to use ground turkey because of the texture and even the health factor of the meat. He uses pork and beef and adds a little bit of oil to a pan and browns the meat. He uses both of those meats for the texture of the fat and flavor. He lets the meat get brown and then adds the vegetables. He says to save the fat from the meat to cook the vegetables in. He adds red onion and green peppers so the colors are bright and ...

How To: Make black forest trifle

Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make black forest trifle for kids and the whole family. This is an awesome dessert for anyone. Chocolate cake, chocolate pudding, and dark cherries make up this easy, make-ahead dessert. And since it's low-sugar, it works with a diabetic meal plan.

How To: Rip and burn CDs in SONAR 7

You may already know about SONAR 7's capabilities for music and audio editing, but did you know how can also make CD's right in SONAR 7? SONAR 7 now includes integrated CD ripping and burning functionality. See how to import, rip and burn CDs in SONAR 7 in this video tutorial.