In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.
This Black Friday, there are a lot of smartphone deals. Whether you're picking up a new phone or already have one, one of the first purchases you'll want to make is a protective case. And just like nearly every other item, there's plenty of money to be saved on some great phone covers.
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
All phones (yes, iPhones too) slow down over time. As your device gets bogged down by various apps and you begin to run out of storage, it's just an inevitability. That doesn't make it any less frustrating ... I mean, is there anything more annoying than a slow phone? My answer: No. Of course not. It's the single most annoying thing ever.
The Sony Xperia XZ Premium brought 4K HDR to a Sony flagship along with some competitive internals, while the Xz1 brought some powerful specs in a more midrange, traditional form factor. Now, Sony has unveiled the XZ2, which sees not only an upgrade in performance, but a complete design overhaul as well.
Infections with group A streptococcus, like Streptococcus pyogenes, claim over a half million lives a year globally, with about 163,000 due to invasive strep infections, like flesh-eating necrotizing fasciitis and streptococcal toxic shock syndrome.
Whether your palate runs to domestic or imported, a piece of cheese can be a real treat for the senses. Its smell, taste, and texture are all parts of its appeal. A big part of what makes that savory wonderfulness comes from the microbes in and on the cheese. Thanks to a team of researchers dedicated to studying those microbes, we have a better understanding of their importance to cheese and us.
Being a city dweller does not mean you cannot save the planet — or your food scraps. Climate change and resource management are big issues. Composting in any size space is not only possible, but it gives you a chance to reduce greenhouse gasses and reuse food scraps. Right now, about 40% of all food in the US goes to the landfill. In addition to planning meals and using your food in creative ways to reduce the amount that goes to waste, you can compost.
For some, drinking raw milk is a way to get back to nature, improve family nutrition, and hedge against asthma and allergies. However, according to public health authorities, drinking raw or unpasteurized milk is a big mistake—even fatal. So what's the story?
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
WordPress did not become what is arguably the most popular blogging and CMS platform on the planet because it was difficult to use. Rather, its user-friendly and rich feature set led to it finding a home on somewhere north of 70 million websites—and that's just counting blogs hosted on WordPress.com.
During our high school years, one of us (hint: her name starts with a B) worked at Cold Stone Creamery. She loved working there, and from this love emerged a fascination with adding creative ingredients to plain ol' vanilla ice cream.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
Hands down, chips and dip are the best entertainment foods to ever exist. This fact can be confirmed in an instant by any grocery shopper strolling down the chip isle on Super Bowl Sunday or New Year's Eve. However, you may want to hold off on buying those standard salsas or dips at the store—especially if you own a food processor.
A slow cooker can be both your culinary companion and your go-to gadget in the kitchen. That's right: the idea of slow cooking is no longer for Southern housewives or purveyors of the Ladies' Home Journal anymore. The times, they are a'changing!
Oven space is scarce on that fated fourth Thursday of November. Even if you can find a spare space for pumpkin pie on the bottom shelf, you risk turkey drippings overflowing from above and ruining your beautiful dessert — not to mention a burnt crust from different temperature requirements. The bottom line is: oven real estate is valuable, and it's tough to multitask cooking for Thanksgiving when every dish requires baking or roasting.
If I could only eat one food for the rest of my life, it would definitely be potatoes. In fact, when I recently saw The Martian, I didn't feel that badly for Matt Damon. I mean, sure... he was stranded on a hostile planet, millions of miles from home. But he got to eat potatoes all the time! Pretty fair trade, if you ask me.
While Windows 10 is still a few weeks away from a public release, that doesn't mean you can't enjoy its brand new features right now. Anyone with an Insider Preview account can install Windows 10 on their computer. And that doesn't just go for those that own a Windows PC—Mac users can get their hands on Windows 10 as well.
Lemons and limes might be among the most useful fruits in the kitchen and even beyond. Their bright, tart flavor livens up just about any dish, while their mildly acidic nature makes them incredibly useful when you want to clean your house safely. We already knew lemons were great for keeping fruits and vegetables from turning brown, deodorizing garbage disposals, disinfecting cutting boards, and neutralizing odors. But just when we thought we knew all the ways that lemons can be used around ...
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
No one wants to appear stupid. Whether you rely on lengthy, complicated vocabulary to show your smarts, or enjoy highlighting your speedy mental math skills, everyone prefers emphasizing intelligence over hiding it.
Whether you call it chicken-fried steak, country-fried steak, Milanese, wiener schnitzel, or breaded cutlet, there's something irresistible about a piece of meat that's been treated until it's thin and tender, dredged in beaten egg and flavorful bread crumbs, then fried until the coating is crisp enough to shatter when you bite into it.
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
Hard as it is to imagine, there are people out there who loathe garlic and onions. Some might have allergies or medical conditions like IBS, or are supertasters (i.e. people who carry a certain gene that makes them extremely sensitive to how certain foods taste). Others might just be picky eaters.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break less painful with a few simple tweaks to your routine and by understanding how your habits work.
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
Last week, I showed you why your refrigerator is one of the best tools in the kitchen when it comes to saving money and preserving food at its tastiest. But did you know your freezer is another underutilized ally in the cooking game?
Cheese is one of the most loved foods in the world, and there are hundreds of different types. Some prefer super expensive gourmet cheeses, others are fine with the cheaper processed stuff.
Autumn is a time of year when everything looks, smells, and tastes good. The scents of cinnamon and spices are everywhere you go, and even the dead leaves that fall off the trees are pretty. In particular, the fruits and vegetables of the season are gorgeous.
For those needing to replace old controller hardware on cutting mills, those into native retro gaming, or for those who want to see what all the fuss was about in the 1980's, or for those who just want a play with old but great technology, this tutorial shows you step-by-step processing getting the breakthrough desktop operating system running on the latest greatest hardware.
YouTube is the third most popular website in the world, after Google and Facebook. Millions of subscriptions happen each day on YouTube, with over 800 million unique users visiting each month. In that timespan, roughly 4 billion hours of video are watched, with 72 hours of video uploaded every single minute.
As you know, it's impossible to be a Steampunk without a pair of goggles. In fact, there are entire communities dedicated to judging other Steampunks based solely on their goggles. A Steampunk without goggles is like Samson without his hair, or a duck without a beak—totally powerless. As I'm sure you also know, the right pair of goggles can instantly render any outfit Steampunk, no matter what it looks like.
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to power outages. And no electricity means no electric heat.
Someday, maybe not today, maybe not tomorrow, but someday, you'll find yourself on the road in your car, maybe on the highway, and you'll hear something.
You've decided you want to lose weight or build lean muscle. That's great! Now grab your smartphone. It's a valuable asset that can help you achieve your physical fitness goals, whether to improve your health or enhance your appearance, and I'm going to show you how.
The world of politics can sometimes get a little toxic, but with the new administration, there's already a bit of whimsy creeping back into the online meme space.
Instagram makes it easy to view a public account without that person or business knowing unless, you know, your finger accidentally slips and hits the like button on a post. Aside from that, if you're careful, you can browse anonymously through an account without anyone noticing — only you can't do that with Instagram Stories.
If you've ever needed to prove you have remote access to a device, or simply want a way to convince someone their computer is haunted, SSH can be used to make a device begin to show signs of being possessed.
The landscape of the augmented reality space is broad, diverse, and constantly shifting, perhaps more so than any other vertical in technology. At the same time, major players are attempting to standardize various hardware designs and delivery methods, while still others are rushing to claim their piece of virtual property through AR clouds and application stores.
