Fat Creep Search Results

How To: Make Low Fat and High Protein Apple Cinnamon Soya Shake

Many of you may already know that Soy milk is low on fat but at the same naturally high in proteins, essential fatty acids, and fibers. But if you're like me and can't stand the taste of Soy milk alone then I'll show you how to make it delicious by adding apples and cinnamon powder in this Apple Cinnamon Soya Shake recipe. Average preparation time: 10 Minutes

How To: Lose Weight The Correct & Healthy Way

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...

How To: Make Indian-style black-eyed pea dip with baked pita chips

If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!

How To: Make bulgar wheat vegetarian tacos

If you're not a vegetarian, but one of your family members is, or perhaps a dinner guest, you're going to have to give in a little. Realize that they eat vegetables, you eat vegetables, so it's not that big of deal to exclude the meat for one sitting. Something easy to make is something common, that everyone eats, like pizza or a taco! Exclude the beef base and keep the veggies.

News: Super Mario Bros Live

i say u get a few jackasses together and make a skit as if you where all in mario land the old school games and have to dodge stuff like weights and porkipines or anything as well jump over water and pipes. also have all kinds of messed up stuff in the way like dog shit or nails or glass or even a bunch or hair ass fat chicks haha but all still in mario outfits and yoshi etc.. i think it would be so damn funny if u guys can pull off what in saying.

How To: Make healthy poached eggs

In this video tutorial, viewers learn how to poach eggs. Making poached eggs is easy and requires no fat to cook in. Begin by heating 1 1/2 inches of water in a skillet for boiling. For additional flavor, you can add broth, tomato juice, dry res wine or milk. Then reduce the heat so that the water gently simmers. For the best shaped poached egg, use cold fresh eggs. Brake the eggs one at a time into a cup. Hold the cup under the surface of the water for a second while the egg sets out, and th...

How To: Sing scales and arpeggios

Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up.

How To: Make quick Indian-style chickpea vegan curry

Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.

News: Chick Gets KO'd at 1000 FPS

Production Company Action Figure shot footage of their entire team being punched in the face. Shot with an ultra high speed, hi-def camera (called the Phantom), everybody's face face fat is pretty gruesome looking at 1000 FPS. Amazing camera = amazing footage!

How To: Make a chicken and couscous meal for your family

This meal is healthy, quick and delicious! For the chicken, you will need: 2 large boneless chicken breasts, 1/2 cup hoisin sauce, 1 1/2 cups low fat Italian dressing, 3 tablespoons ketchup, 1 tablespoon soy sauce, 2 tablespoons minced garlic and 3 tablespoons Chardonnay. For the couscous, you will need: 1 package couscous, raisins, pine nuts, feta and sun dried tomatoes. For the sauteed spinach, you will need: 1 bag of spinach, flavored olive oil, garlic, sun dried tomatoes, raisns, feta and...

News: Icy Aqualaunch

This skit is very simple. Find an icy lake, like unimaginably cold ice water. Set up an airtube (water trampoline) with a platform above it. Have one cast member stand up on the platform ready to jump on one end while another cast member sits on the other end... naked of course... ready to be launched into the freezing cold water.

How To: Make chicken liver and shallot paté

Normally we all toss the liver away when we prepare a chicken feast, but maybe we should all curb that instinct from now on, because you can do wonderful things with chicken liver, like make homemade pate. Sydney Oland walks us through a savory chicken liver and golden sherry paté. An overnight marinating process takes some planning, but a quick sauté of ingredients, plus a gelatin and sherry topping are a snap. A cornichon pickle garnish adds tang and a splash of color. Chill and you'll have...

How To: Do a beginner 20 minute workout with Joel Harper

Lose weight and tone up by following this 20 minute beginner workout daily. Joel Harper and his assistant Michelle demonstrate how to loosen up your body by doing various stretches. The more you warm your body up the better of a workout you will have. You can hold the poses shown to build your muscle and stamina up. Since muscles burn more calories than fat you will burn more calories during the day by building up your muscles. Great workout for beginners or for a warm up workout for advanced...

News: The Top 32 Authors to Follow on Google+

Google+ isn't filled with just Google workers and tech-obsessed nerds. Many creative people are part of the community, and they're using Google+ to connect with their fans. Authors, especially, love talking to people about their work. We've rounded up the best published authors for you to follow on Google+. We've listed their best known works so that you can get an idea of the topics they write about.

Meatless Monday: Join the Revolution

Make My Mondays Meatless! One day a week join in on cutting out the meat! This Presidential initiative revived by The Monday Campaigns in association with Johns Hopkins, rolled out this program to the Baltimore public schools, then San Francisco went meatless and now celebrity chef extraordinaire Mario Batali and his fleet of fabulous restaurants said I'll play too! Now you too can help fuel this fire!

How To: Make a fart machine

This video demonstrates how to make a fart machine. Here is a simple step by step instructions how to make your very own Mega Fart Machine. From XL-2000 farts to F-9000 Bombs. It's so simple, even your grandma can do it! Why wait, go out and make your own Mega Fat Machine. Use this as inspiration for one of your April Fools Day pranks! Make a fart machine.

How To: Poach eggs made easy

In this video, we learn how to easily poach eggs. These are easy and require no fat to cook! First, get a skillet and head 1.5" of water with salt. After it starts to boil, reduce the heat, then carefully crack an egg into the water. Cook them for three to five minutes, or until the egg whites begin to thicken. Pick up cup with a spoon and allow excess water to drip off. You can also place onto a clean towel or paper towels to drain the water off of them as well. To finish, serve with your fa...

How To: Make spring rolls with ground pork

Spring rolls are great, but do you know how to make your own homemade spring rolls? You will after watching this video recipe on how to make simple spring rolls, in celebration of the Chinese new year. They're super easy to make at home, and they don't need to be greasy and full of fat. See how.

How To: Make clarified butter quickly and easily

Clarified butter separates the butter fat from the milk solids and water. This method is a quick and easy way to achieve this goal. All you have to do is heat the butter, strain , and store! You will need 8 3/4 ounces of butter, a saucepan, spoon, sieve, cheese cloth that is slightly damp, and a bowl. Make clarified butter quickly and easily.

How To: MoMA Pisses Off Internet Artists (Here's How to Get Back at Them)

Aram Bartholl over at F.A.T. is pretty pissed because MoMA is discriminating against internet artists. As most New York-based working artists know, MoMA offers annual membership for only $35 (compared to the standard rate of $75) to artists who can provide "credentials" that prove legitimacy. Though the offer isn't publicized on the MoMA site, word on the street is "credentials" equates to "a letter from the gallery or an announcement for one of the artist's shows within the past two years" (...

News: Stem Cell Research to Grow Bigger Boobs

A recent Japanese study proposes a simpler, softer, more natural-feeling alternative to silicone breast implants: fat-derived stem cells. The cells are extracted from liposuctioned fat, and then injected into the patient to increase breast circumference. San Diego-based biotech company Cytori Therapeutics is currently waiting on FDA approval to start clinical trials.