How To: Strengthen your heart
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
Here is a recipe for heart healthy chewy cinnamon oatmeal cookies made with canola oil. This cookie recipe is a great way to incorporate healthy fats into your family's diet. Watch this cooking how to video to learn how to make these chewy oat and cinnamon cookies.
Pulled pork is a buffet table favorite. This how to video demonstrates how to make pulled pork with homemade barbecue sauce from your slow cooker or crock-pot.
Prepare this yummy easy vegan chocolate cake which serves 8. It only takes 15 minutes to prep and 45 minutes to bake.
Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.
Taco Bell's in the news for umpteenth time, and today the controversy is over their infamous beef taco meat. Gizmodo leaked a picture of Taco Bell's "Taco Meat Filling" and surprise, surprise— it's missing a lot of the "meat" that it claims in its advertisements. Taco Meat Filling Ingredients
Many people consider lima beans (also known as butter beans) boring, but here’s a way to make lima beans curry that will spruce up this usually ignored vegetable. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Watch this how to video to learn how to prepare Indian style lima bean curry.
Most of the animated characters and animals we've seen in augmented reality are still fairly basic in terms of visual fidelity. And because many are still impressed by simply seeing 3D figures properly scaled and tracked alongside real-world objects, this approach has worked ... so far.
Quesadillas are great, don't get me wrong. Cheese, tortillas, meat... what's not to like? But I'm going to take a stand: your regular old quesadilla is boring. It's time to step it up a notch and get out of your quesadilla comfort zone.
Chicken breasts have gotten a bad rap. Dry, flavorless, boring... poor white meat gets no love, and dark meat gets all of the credit for being sinfully flavorful and delicious. But the truth is, even though chicken breasts are lower in fat and calories, they can also be incredibly versatile and full of flavor... if they're prepared correctly. You're probably familiar with poaching, which is a technique that gently cooks more delicate meats such as chicken or fish fully submerged in a liquid b...
If there's one thing that gets used far too frequently in the modern kitchen, it's the trash can. Home cooks everywhere waste enormous amounts of food by throwing it away before it's actually ready to be tossed.
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
Boxed brownie mixes advertise their convenience compared to homemade brownies—with only a few ingredients, they promise a moist, chocolatey crumb. However, these "instant" mixes still require fresh ingredients and a baking time that matches that of homemade brownies. When you're craving a chocolate fix but you're coming up short on eggs, oil, and time, don't despair: you can still make brownies using a can of soda. Two Different Methods, One Soda Required
Raw fruit "cakes" are all the rage these days, and this stacked watermelon cake is easy to put together and is perfect for people of all ages. It's also perfect for every diet, as it's low-calorie, low-fat, gluten-free, and full of "good" carbs.
Amazingly enough, some of us still have to worry about exceeding our monthly mobile data limits. You'd figure carriers would have given the customers what they want by now by offering truly unlimited plans, but with two conglomerates sitting atop the U.S. cellular market with fat pocketbooks that make for limitless lobbying, they can basically do whatever they want.
Beef: it's what for dinner. And if you really like the taste of it, it can be what you season the rest of your dinner with, too.
Indoor electric grills are nothing new; George Foreman grills have been around for over 20 years now, providing healthy, smokeless grilling options for indoor use. Yet as nifty and fun as George Foreman grills are, indoor grills have never been considered a hot item for passionate and avid home cooks.
I first became acquainted with this dish when I worked across the street from a Chinese restaurant. After that I ordered it every time! Now that I don't work by there anymore I don't get to eat it but I sure do still crave it! So I researched and tried a couple recipes and this was my favorite. Hopefully this version lives up to your expectations.
Chicken wings, pizza, beer, and chips are among the top five most popular Super Bowl foods, and we eat them in staggering quantities. According to the stats, Domino's and Pizza Hut sell over 25 million slices of pizza during the Super Bowl, and Americans snack on over 1 billion chicken wings, over 11 million pounds of potato chips, and drink over 49 million cases of beer.
Beef aficionados love a medium-rare burger, but many people are wary of meat that's on the pink or red side since it might contain bacteria. Is it possible to enjoy a burger that's perfectly juicy and yet also cooked thoroughly enough to destroy all traces of salmonella, E. coli, and other microbes that cause foodborne illness? Absolutely! You just need to know a trick (or three).
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
I have a theory that chocolate chip cookies are the gateway drug to cooking. The recipe is easy, no special equipment is required, and at the end, you get warm, fresh-from-the-oven cookies that are simply irresistible. It's how I got hooked on baking and cooking, and anecdotal evidence (i.e. me asking my other kitchen-obsessed friends and a few culinary students) supports me.
A turkey baster is one of those single-use kitchen items that most people only need once or twice a year (although you can use it for a few other things). You never seem to miss having one until the holidays roll around when it's time to cook your Thanksgiving turkey. But do you really need a baster to end up with a moist, delicious bird? The short answer is no.
This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...
Believe it or not, a sledgehammer is a great way to workout those abs and those love handles. You can easily (okay, not easily) lose belly fat by swinging that heavy hammer around instead of going to the gym. No gym membership and you can do it right in your own backyard! Watch this video tutorial to help you learn how to use a sledgehammer to tone your stomach.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
Here is a great idea for gifts for absolutely any holiday, give the gift that everyone likes, delicious homemade chocolate chip cookies! Make these cookies with the whole family and then package in a decorative tin.
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
Samsung just announced that the Galaxy S8 is getting a fresh coat of paint, launching a burgundy red color of the flagship in their home market of Korea. There is currently little information about whether this color will come to the US for the S8, but this could be a preview of things to come. The Galaxy S9 is set to arrive in January and may also come in a beautiful red variant.
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.
Selfies' reign on social media and pop culture has not really lost any steam since it was declared the word of the year back in 2013. We've had the much-mocked selfie stick, and even an ill-fated TV show named after the term. So what's next? Well, if you're phone maker Oppo, you're banking on the next big selfie-thing being the dual selfie camera.
It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...
Nothing makes my stomach growl and my mouth water quite like the smell of roasting chicken. It's a pretty universal reaction, too—there's a reason every grocery store places its rotisserie grills and delis near the entrance, after all.
Stop! Do not pour that leftover wine, coffee, or bacon grease down the drain. And those herbs that have been in your fridge so long they've literally turned on you? And what about when that recipe only calls for two tablespoons of heavy cream, a quarter cup of tomato purée, or three cloves of garlic? Unless you plan on using the leftovers again in the next week or so, don't bother refrigerating them because they won't last.
There's something magical about homemade foods, especially when they're items that most people don't make. Even the simplest bread tastes divine when you've mixed it yourself, kneaded it yourself, and gotten the dough stuck underneath your nails.
Canned pumpkin is something I always stock up on and keep in my pantry, because it's endlessly useful when cooking or baking. Sweet, creamy, and mild, pumpkin can be folded into baked goods and savory dishes with ease.
Macarons are a sweet meringue-based confection made primarily from almond flour, sugar, and egg whites. They are usually filled with buttercream, curd, or ganache. A true fat cow cook will tell you that macaron is pronounced (mah-k-uh-rohn). While it's technically not incorrect to call them macaroons (mak-uh-roon), this usually refers to coconut cookies.
French toast is one of those things that everybody kind of knows how to make, but few people know how to do really well. And while the dish originally does hail from France (its original name, pain perdu, means lost or wasted bread), it has become a beloved American breakfast dish.
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
They say that ignorance is bliss, and that is exactly how I feel about counting calories. They simply don't exist if I don't check them, right? For those of you who are much healthier than I am, General Electric wants to count them for you, via your microwave!